Body Composition & Circumference – Tanita Scale
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Your body is made up of water, fat, protein, carbohydrate and various vitamins and minerals. If you have too much fat, especially if a lot of it is at your waist, you’re at higher risk for such health problems as high blood pressure, high cholesterol, heart disease, diabetes and stroke. At 68’s Inside Sports, we provide tests to distinguish between pounds that come from body fat and those that come from lean body mass or muscle. Basically, these numbers show you what a scale cannot. Studies show that a typical person today will steadily lose muscle and gain fat starting at the age of 20. We can determine if you are in a healthy range for your age, height and weight and if necessary, can integrate a program which produces beneficial results from the inside out.