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1
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Gentle Stretch
Gentle Stretch
June 1, 2021 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
June 1, 2021 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
June 1, 2021 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
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Piloxing (UPSTAIRS)
June 1, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
June 1, 2021 12:00 pm - 1:00 pm
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Tabata Fusion
June 1, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Gentle Yoga
Gentle Yoga
June 1, 2021 6:30 pm - 7:30 pm
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2
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Cycle
Cycle
June 2, 2021 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Yoga Flow
Yoga Flow
June 2, 2021 9:30 am - 10:30 am
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Bootcamp
June 2, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
June 2, 2021 5:30 pm - 6:30 pm
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Zumba
June 2, 2021 5:30 pm - 6:30 pm - Zumba
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STRENGTH YOGA
STRENGTH YOGA
June 2, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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3
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Cardio Dance
June 3, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
June 3, 2021 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
June 3, 2021 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
June 3, 2021 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
June 3, 2021 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
June 3, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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4
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Boxing
Boxing
June 4, 2021 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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HULA HOOP DANCE
June 4, 2021 9:30 am - 10:30 am - HULA HOOP DANCE
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yoga
yoga
June 4, 2021 9:30 am - 10:30 am
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FUNCTIONAL FITNESS
June 4, 2021 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
June 4, 2021 12:00 pm - 1:00 pm - Barbell/Weights
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5
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Cycle
Cycle
June 5, 2021 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Zumba
June 5, 2021 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
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Fitness Boxing
Fitness Boxing
June 5, 2021 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
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Yoga
Yoga
June 5, 2021 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Strength Camp
June 5, 2021 9:45 am - 10:45 am - Strength Camp
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6
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BOXING
BOXING
June 6, 2021 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
June 6, 2021 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
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7
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Cycle
Cycle
June 7, 2021 5:30 am - 6:30 am
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CSI (cardio-strength intervals)
June 7, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
June 7, 2021 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
June 7, 2021 10:30 am - 11:30 am
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Cycle
Cycle
June 7, 2021 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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FITNESS BOXING
FITNESS BOXING
June 7, 2021 5:30 pm - 6:30 pm
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Zumba
June 7, 2021 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
June 7, 2021 6:30 pm - 7:30 pm - Barbell/Weights
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STRENGTH YOGA
STRENGTH YOGA
June 7, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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8
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Gentle Stretch
Gentle Stretch
June 8, 2021 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
June 8, 2021 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
June 8, 2021 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
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Piloxing (UPSTAIRS)
June 8, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
June 8, 2021 12:00 pm - 1:00 pm
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Tabata Fusion
June 8, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Gentle Yoga
Gentle Yoga
June 8, 2021 6:30 pm - 7:30 pm
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9
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Cycle
Cycle
June 9, 2021 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Yoga Flow
Yoga Flow
June 9, 2021 9:30 am - 10:30 am
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Bootcamp
June 9, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
June 9, 2021 5:30 pm - 6:30 pm
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Zumba
June 9, 2021 5:30 pm - 6:30 pm - Zumba
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STRENGTH YOGA
STRENGTH YOGA
June 9, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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10
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Cardio Dance
June 10, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
June 10, 2021 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
June 10, 2021 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
June 10, 2021 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
June 10, 2021 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
June 10, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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11
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Boxing
Boxing
June 11, 2021 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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HULA HOOP DANCE
June 11, 2021 9:30 am - 10:30 am - HULA HOOP DANCE
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yoga
yoga
June 11, 2021 9:30 am - 10:30 am
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FUNCTIONAL FITNESS
June 11, 2021 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
June 11, 2021 12:00 pm - 1:00 pm - Barbell/Weights
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12
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Cycle
Cycle
June 12, 2021 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Zumba
June 12, 2021 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
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Fitness Boxing
Fitness Boxing
June 12, 2021 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
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Yoga
Yoga
June 12, 2021 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Strength Camp
June 12, 2021 9:45 am - 10:45 am - Strength Camp
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13
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BOXING
BOXING
June 13, 2021 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
June 13, 2021 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
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14
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Cycle
Cycle
June 14, 2021 5:30 am - 6:30 am
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CSI (cardio-strength intervals)
June 14, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
June 14, 2021 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
June 14, 2021 10:30 am - 11:30 am
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Cycle
Cycle
June 14, 2021 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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FITNESS BOXING
FITNESS BOXING
June 14, 2021 5:30 pm - 6:30 pm
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Zumba
June 14, 2021 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
June 14, 2021 6:30 pm - 7:30 pm - Barbell/Weights
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STRENGTH YOGA
STRENGTH YOGA
June 14, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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15
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Gentle Stretch
Gentle Stretch
June 15, 2021 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
June 15, 2021 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
June 15, 2021 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
June 15, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
June 15, 2021 12:00 pm - 1:00 pm
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Tabata Fusion
June 15, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Gentle Yoga
Gentle Yoga
June 15, 2021 6:30 pm - 7:30 pm
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16
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Cycle
Cycle
June 16, 2021 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Yoga Flow
Yoga Flow
June 16, 2021 9:30 am - 10:30 am
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Bootcamp
June 16, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
June 16, 2021 5:30 pm - 6:30 pm
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Zumba
June 16, 2021 5:30 pm - 6:30 pm - Zumba
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STRENGTH YOGA
STRENGTH YOGA
June 16, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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17
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Cardio Dance
June 17, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
June 17, 2021 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
June 17, 2021 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
June 17, 2021 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
June 17, 2021 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
June 17, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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18
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Boxing
Boxing
June 18, 2021 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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HULA HOOP DANCE
June 18, 2021 9:30 am - 10:30 am - HULA HOOP DANCE
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yoga
yoga
June 18, 2021 9:30 am - 10:30 am
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FUNCTIONAL FITNESS
June 18, 2021 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
June 18, 2021 12:00 pm - 1:00 pm - Barbell/Weights
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19
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Cycle
Cycle
June 19, 2021 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
June 19, 2021 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
June 19, 2021 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
June 19, 2021 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Strength Camp
June 19, 2021 9:45 am - 10:45 am - Strength Camp
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20
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BOXING
BOXING
June 20, 2021 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
June 20, 2021 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
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21
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Cycle
Cycle
June 21, 2021 5:30 am - 6:30 am
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CSI (cardio-strength intervals)
June 21, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
June 21, 2021 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
June 21, 2021 10:30 am - 11:30 am
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Cycle
Cycle
June 21, 2021 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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FITNESS BOXING
FITNESS BOXING
June 21, 2021 5:30 pm - 6:30 pm
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Zumba
June 21, 2021 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
June 21, 2021 6:30 pm - 7:30 pm - Barbell/Weights
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STRENGTH YOGA
STRENGTH YOGA
June 21, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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22
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Gentle Stretch
Gentle Stretch
June 22, 2021 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
June 22, 2021 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
June 22, 2021 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
June 22, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
June 22, 2021 12:00 pm - 1:00 pm
-
Tabata Fusion
June 22, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Gentle Yoga
Gentle Yoga
June 22, 2021 6:30 pm - 7:30 pm
• • • • • • •
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23
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Cycle
Cycle
June 23, 2021 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Yoga Flow
Yoga Flow
June 23, 2021 9:30 am - 10:30 am
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Bootcamp
June 23, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
BOXING
BOXING
June 23, 2021 5:30 pm - 6:30 pm
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Zumba
June 23, 2021 5:30 pm - 6:30 pm - Zumba
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STRENGTH YOGA
STRENGTH YOGA
June 23, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
• • • • • •
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24
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Cardio Dance
June 24, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
CYCLE
CYCLE
June 24, 2021 9:00 am - 9:45 am
-
Yoga Flow
Yoga Flow
June 24, 2021 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
June 24, 2021 10:30 am - 11:30 am
-
Deep Stretch
Deep Stretch
June 24, 2021 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
June 24, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• • • • • •
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25
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Boxing
Boxing
June 25, 2021 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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HULA HOOP DANCE
June 25, 2021 9:30 am - 10:30 am - HULA HOOP DANCE
-
yoga
yoga
June 25, 2021 9:30 am - 10:30 am
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FUNCTIONAL FITNESS
June 25, 2021 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
June 25, 2021 12:00 pm - 1:00 pm - Barbell/Weights
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26
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Cycle
Cycle
June 26, 2021 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
June 26, 2021 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
June 26, 2021 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
June 26, 2021 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Strength Camp
June 26, 2021 9:45 am - 10:45 am - Strength Camp
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27
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BOXING
BOXING
June 27, 2021 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
June 27, 2021 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
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28
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Cycle
Cycle
June 28, 2021 5:30 am - 6:30 am
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CSI (cardio-strength intervals)
June 28, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
June 28, 2021 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
June 28, 2021 10:30 am - 11:30 am
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Cycle
Cycle
June 28, 2021 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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FITNESS BOXING
FITNESS BOXING
June 28, 2021 5:30 pm - 6:30 pm
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Zumba
June 28, 2021 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
June 28, 2021 6:30 pm - 7:30 pm - Barbell/Weights
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STRENGTH YOGA
STRENGTH YOGA
June 28, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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29
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Gentle Stretch
Gentle Stretch
June 29, 2021 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
June 29, 2021 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
June 29, 2021 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
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Piloxing (UPSTAIRS)
June 29, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
June 29, 2021 12:00 pm - 1:00 pm
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Tabata Fusion
June 29, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Gentle Yoga
Gentle Yoga
June 29, 2021 6:30 pm - 7:30 pm
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30
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Cycle
Cycle
June 30, 2021 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Yoga Flow
Yoga Flow
June 30, 2021 9:30 am - 10:30 am
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Bootcamp
June 30, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
June 30, 2021 5:30 pm - 6:30 pm
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Zumba
June 30, 2021 5:30 pm - 6:30 pm - Zumba
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STRENGTH YOGA
STRENGTH YOGA
June 30, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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