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1
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Cycle
Cycle
June 1, 2022 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Yoga Flow
Yoga Flow
June 1, 2022 9:30 am - 10:30 am
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Bootcamp
June 1, 2022 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
June 1, 2022 5:30 pm - 6:30 pm
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Zumba
June 1, 2022 5:30 pm - 6:30 pm - Zumba
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2
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Cardio Dance
June 2, 2022 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
June 2, 2022 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
June 2, 2022 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
June 2, 2022 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
June 2, 2022 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
June 2, 2022 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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3
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Boxing
Boxing
June 3, 2022 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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HULA HOOP DANCE
June 3, 2022 9:30 am - 10:30 am - HULA HOOP DANCE
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yoga
yoga
June 3, 2022 9:30 am - 10:30 am
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FUNCTIONAL FITNESS
June 3, 2022 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
June 3, 2022 12:00 pm - 1:00 pm - Barbell/Weights
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4
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Cycle
Cycle
June 4, 2022 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Zumba
June 4, 2022 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
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Fitness Boxing
Fitness Boxing
June 4, 2022 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
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Yoga
Yoga
June 4, 2022 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Strength Camp
June 4, 2022 9:45 am - 10:45 am - Strength Camp
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5
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BOXING
BOXING
June 5, 2022 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
June 5, 2022 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
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6
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Cycle
Cycle
June 6, 2022 5:30 am - 6:30 am
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CSI (cardio-strength intervals)
June 6, 2022 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
June 6, 2022 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
June 6, 2022 10:30 am - 11:30 am
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Cycle
Cycle
June 6, 2022 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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FITNESS BOXING
FITNESS BOXING
June 6, 2022 5:30 pm - 6:30 pm
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Zumba
June 6, 2022 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
June 6, 2022 6:30 pm - 7:30 pm - Barbell/Weights
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7
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Gentle Stretch
Gentle Stretch
June 7, 2022 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
June 7, 2022 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
June 7, 2022 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
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Piloxing (UPSTAIRS)
June 7, 2022 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
June 7, 2022 12:00 pm - 1:00 pm
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Tabata Fusion
June 7, 2022 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Gentle Yoga
Gentle Yoga
June 7, 2022 6:30 pm - 7:30 pm
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8
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Cycle
Cycle
June 8, 2022 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Yoga Flow
Yoga Flow
June 8, 2022 9:30 am - 10:30 am
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Bootcamp
June 8, 2022 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
June 8, 2022 5:30 pm - 6:30 pm
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Zumba
June 8, 2022 5:30 pm - 6:30 pm - Zumba
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9
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Cardio Dance
June 9, 2022 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
June 9, 2022 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
June 9, 2022 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
June 9, 2022 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
June 9, 2022 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
June 9, 2022 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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10
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Boxing
Boxing
June 10, 2022 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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HULA HOOP DANCE
June 10, 2022 9:30 am - 10:30 am - HULA HOOP DANCE
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yoga
yoga
June 10, 2022 9:30 am - 10:30 am
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FUNCTIONAL FITNESS
June 10, 2022 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
June 10, 2022 12:00 pm - 1:00 pm - Barbell/Weights
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11
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Cycle
Cycle
June 11, 2022 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
June 11, 2022 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
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Fitness Boxing
Fitness Boxing
June 11, 2022 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
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Yoga
Yoga
June 11, 2022 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Strength Camp
June 11, 2022 9:45 am - 10:45 am - Strength Camp
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12
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BOXING
BOXING
June 12, 2022 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
June 12, 2022 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
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13
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Cycle
Cycle
June 13, 2022 5:30 am - 6:30 am
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CSI (cardio-strength intervals)
June 13, 2022 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
June 13, 2022 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
June 13, 2022 10:30 am - 11:30 am
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Cycle
Cycle
June 13, 2022 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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FITNESS BOXING
FITNESS BOXING
June 13, 2022 5:30 pm - 6:30 pm
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Zumba
June 13, 2022 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
June 13, 2022 6:30 pm - 7:30 pm - Barbell/Weights
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14
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Gentle Stretch
Gentle Stretch
June 14, 2022 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
June 14, 2022 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
June 14, 2022 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
June 14, 2022 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
June 14, 2022 12:00 pm - 1:00 pm
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Tabata Fusion
June 14, 2022 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Gentle Yoga
Gentle Yoga
June 14, 2022 6:30 pm - 7:30 pm
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15
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Cycle
Cycle
June 15, 2022 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Yoga Flow
Yoga Flow
June 15, 2022 9:30 am - 10:30 am
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Bootcamp
June 15, 2022 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
June 15, 2022 5:30 pm - 6:30 pm
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Zumba
June 15, 2022 5:30 pm - 6:30 pm - Zumba
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16
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Cardio Dance
June 16, 2022 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
June 16, 2022 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
June 16, 2022 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
June 16, 2022 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
June 16, 2022 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
June 16, 2022 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• • • • • •
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17
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Boxing
Boxing
June 17, 2022 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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HULA HOOP DANCE
June 17, 2022 9:30 am - 10:30 am - HULA HOOP DANCE
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yoga
yoga
June 17, 2022 9:30 am - 10:30 am
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FUNCTIONAL FITNESS
June 17, 2022 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
June 17, 2022 12:00 pm - 1:00 pm - Barbell/Weights
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18
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Cycle
Cycle
June 18, 2022 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
June 18, 2022 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
June 18, 2022 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
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Yoga
Yoga
June 18, 2022 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Strength Camp
June 18, 2022 9:45 am - 10:45 am - Strength Camp
• • • • •
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19
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BOXING
BOXING
June 19, 2022 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
June 19, 2022 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
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20
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Cycle
Cycle
June 20, 2022 5:30 am - 6:30 am
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CSI (cardio-strength intervals)
June 20, 2022 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
June 20, 2022 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
June 20, 2022 10:30 am - 11:30 am
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Cycle
Cycle
June 20, 2022 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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FITNESS BOXING
FITNESS BOXING
June 20, 2022 5:30 pm - 6:30 pm
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Zumba
June 20, 2022 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
June 20, 2022 6:30 pm - 7:30 pm - Barbell/Weights
• • • • • • • •
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21
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Gentle Stretch
Gentle Stretch
June 21, 2022 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
June 21, 2022 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
June 21, 2022 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
June 21, 2022 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
June 21, 2022 12:00 pm - 1:00 pm
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Tabata Fusion
June 21, 2022 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Gentle Yoga
Gentle Yoga
June 21, 2022 6:30 pm - 7:30 pm
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22
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Cycle
Cycle
June 22, 2022 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Yoga Flow
Yoga Flow
June 22, 2022 9:30 am - 10:30 am
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Bootcamp
June 22, 2022 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
June 22, 2022 5:30 pm - 6:30 pm
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Zumba
June 22, 2022 5:30 pm - 6:30 pm - Zumba
• • • • •
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23
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Cardio Dance
June 23, 2022 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
June 23, 2022 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
June 23, 2022 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
June 23, 2022 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
June 23, 2022 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
June 23, 2022 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• • • • • •
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24
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Boxing
Boxing
June 24, 2022 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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HULA HOOP DANCE
June 24, 2022 9:30 am - 10:30 am - HULA HOOP DANCE
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yoga
yoga
June 24, 2022 9:30 am - 10:30 am
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FUNCTIONAL FITNESS
June 24, 2022 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
June 24, 2022 12:00 pm - 1:00 pm - Barbell/Weights
• • • • •
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25
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Cycle
Cycle
June 25, 2022 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
June 25, 2022 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
June 25, 2022 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
June 25, 2022 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Strength Camp
June 25, 2022 9:45 am - 10:45 am - Strength Camp
• • • • •
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26
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BOXING
BOXING
June 26, 2022 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
June 26, 2022 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
|
27
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Cycle
Cycle
June 27, 2022 5:30 am - 6:30 am
-
CSI (cardio-strength intervals)
June 27, 2022 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
June 27, 2022 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
June 27, 2022 10:30 am - 11:30 am
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Cycle
Cycle
June 27, 2022 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
FITNESS BOXING
FITNESS BOXING
June 27, 2022 5:30 pm - 6:30 pm
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Zumba
June 27, 2022 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
June 27, 2022 6:30 pm - 7:30 pm - Barbell/Weights
• • • • • • • •
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28
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Gentle Stretch
Gentle Stretch
June 28, 2022 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
POUND
June 28, 2022 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
June 28, 2022 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
June 28, 2022 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
June 28, 2022 12:00 pm - 1:00 pm
-
Tabata Fusion
June 28, 2022 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Gentle Yoga
Gentle Yoga
June 28, 2022 6:30 pm - 7:30 pm
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29
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Cycle
Cycle
June 29, 2022 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Yoga Flow
Yoga Flow
June 29, 2022 9:30 am - 10:30 am
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Bootcamp
June 29, 2022 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
June 29, 2022 5:30 pm - 6:30 pm
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Zumba
June 29, 2022 5:30 pm - 6:30 pm - Zumba
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30
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Cardio Dance
June 30, 2022 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
June 30, 2022 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
June 30, 2022 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
June 30, 2022 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
June 30, 2022 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
June 30, 2022 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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