1
-
Cycle
Cycle
March 1, 2021 5:30 am - 6:30 am
-
CSI (cardio-strength intervals)
March 1, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
-
Yoga Flow
Yoga Flow
March 1, 2021 9:30 am - 10:30 am
-
Functional Fitness
Functional Fitness
March 1, 2021 10:30 am - 11:30 am
-
Cycle
Cycle
March 1, 2021 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
FITNESS BOXING
FITNESS BOXING
March 1, 2021 5:30 pm - 6:30 pm
-
Zumba
March 1, 2021 5:30 pm - 6:30 pm - Zumba
• • • • • • •
|
2
-
Barbell/Weights
March 1, 2021 6:30 pm - 7:30 pm - Barbell/Weights
-
STRENGTH YOGA
STRENGTH YOGA
March 1, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Gentle Stretch
Gentle Stretch
March 2, 2021 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
POUND
March 2, 2021 8:30 am - 9:30 am - POUND
-
Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
March 2, 2021 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
March 2, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
March 2, 2021 12:00 pm - 1:00 pm
-
Tabata Fusion
March 2, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
• • • • • • • •
|
3
-
Gentle Yoga
Gentle Yoga
March 2, 2021 6:30 pm - 7:30 pm
-
Cycle
Cycle
March 3, 2021 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Yoga Flow
Yoga Flow
March 3, 2021 9:30 am - 10:30 am
-
Bootcamp
March 3, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
BOXING
BOXING
March 3, 2021 5:30 pm - 6:30 pm
-
Zumba
March 3, 2021 5:30 pm - 6:30 pm - Zumba
• • • • • •
|
4
-
STRENGTH YOGA
STRENGTH YOGA
March 3, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Cardio Dance
March 4, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
CYCLE
CYCLE
March 4, 2021 9:00 am - 9:45 am
-
Yoga Flow
Yoga Flow
March 4, 2021 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
GENTLE STRENGTH
GENTLE STRENGTH
March 4, 2021 10:30 am - 11:30 am
-
Deep Stretch
Deep Stretch
March 4, 2021 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
• • • • • •
|
5
-
Bootcamp Drills - Track
March 4, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
-
Boxing
Boxing
March 5, 2021 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
HULA HOOP DANCE
March 5, 2021 9:30 am - 10:30 am - HULA HOOP DANCE
-
yoga
yoga
March 5, 2021 9:30 am - 10:30 am
-
FUNCTIONAL FITNESS
March 5, 2021 10:30 am - 11:30 am - FUNCTIONAL FITNESS
-
Barbell/Weights
March 5, 2021 12:00 pm - 1:00 pm - Barbell/Weights
• • • • • •
|
6
-
Cycle
Cycle
March 6, 2021 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
March 6, 2021 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
March 6, 2021 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
March 6, 2021 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Strength Camp
March 6, 2021 9:45 am - 10:45 am - Strength Camp
• • • • •
|
7
-
BOXING
BOXING
March 7, 2021 9:00 am - 10:00 am
-
Gentle Yoga
Gentle Yoga
March 7, 2021 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
|
8
-
Cycle
Cycle
March 8, 2021 5:30 am - 6:30 am
-
CSI (cardio-strength intervals)
March 8, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
-
Yoga Flow
Yoga Flow
March 8, 2021 9:30 am - 10:30 am
-
Functional Fitness
Functional Fitness
March 8, 2021 10:30 am - 11:30 am
-
Cycle
Cycle
March 8, 2021 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
FITNESS BOXING
FITNESS BOXING
March 8, 2021 5:30 pm - 6:30 pm
-
Zumba
March 8, 2021 5:30 pm - 6:30 pm - Zumba
• • • • • • •
|
9
-
Barbell/Weights
March 8, 2021 6:30 pm - 7:30 pm - Barbell/Weights
-
STRENGTH YOGA
STRENGTH YOGA
March 8, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Gentle Stretch
Gentle Stretch
March 9, 2021 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
POUND
March 9, 2021 8:30 am - 9:30 am - POUND
-
Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
March 9, 2021 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
March 9, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
March 9, 2021 12:00 pm - 1:00 pm
-
Tabata Fusion
March 9, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
• • • • • • • •
|
10
-
Gentle Yoga
Gentle Yoga
March 9, 2021 6:30 pm - 7:30 pm
-
Cycle
Cycle
March 10, 2021 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Yoga Flow
Yoga Flow
March 10, 2021 9:30 am - 10:30 am
-
Bootcamp
March 10, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
BOXING
BOXING
March 10, 2021 5:30 pm - 6:30 pm
-
Zumba
March 10, 2021 5:30 pm - 6:30 pm - Zumba
• • • • • •
|
11
-
STRENGTH YOGA
STRENGTH YOGA
March 10, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Cardio Dance
March 11, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
CYCLE
CYCLE
March 11, 2021 9:00 am - 9:45 am
-
Yoga Flow
Yoga Flow
March 11, 2021 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
GENTLE STRENGTH
GENTLE STRENGTH
March 11, 2021 10:30 am - 11:30 am
-
Deep Stretch
Deep Stretch
March 11, 2021 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
• • • • • •
|
12
-
Bootcamp Drills - Track
March 11, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
-
Boxing
Boxing
March 12, 2021 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
HULA HOOP DANCE
March 12, 2021 9:30 am - 10:30 am - HULA HOOP DANCE
-
yoga
yoga
March 12, 2021 9:30 am - 10:30 am
-
FUNCTIONAL FITNESS
March 12, 2021 10:30 am - 11:30 am - FUNCTIONAL FITNESS
-
Barbell/Weights
March 12, 2021 12:00 pm - 1:00 pm - Barbell/Weights
• • • • • •
|
13
-
Cycle
Cycle
March 13, 2021 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
March 13, 2021 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
March 13, 2021 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
March 13, 2021 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Strength Camp
March 13, 2021 9:45 am - 10:45 am - Strength Camp
• • • • •
|
14
-
BOXING
BOXING
March 14, 2021 9:00 am - 10:00 am
-
Gentle Yoga
Gentle Yoga
March 14, 2021 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
|
15
-
Cycle
Cycle
March 15, 2021 5:30 am - 6:30 am
-
CSI (cardio-strength intervals)
March 15, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
-
Yoga Flow
Yoga Flow
March 15, 2021 9:30 am - 10:30 am
-
Functional Fitness
Functional Fitness
March 15, 2021 10:30 am - 11:30 am
-
Cycle
Cycle
March 15, 2021 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
FITNESS BOXING
FITNESS BOXING
March 15, 2021 5:30 pm - 6:30 pm
-
Zumba
March 15, 2021 5:30 pm - 6:30 pm - Zumba
-
Barbell/Weights
March 15, 2021 6:30 pm - 7:30 pm - Barbell/Weights
-
STRENGTH YOGA
STRENGTH YOGA
March 15, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
• • • • • • • • •
|
16
-
Gentle Stretch
Gentle Stretch
March 16, 2021 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
POUND
March 16, 2021 8:30 am - 9:30 am - POUND
-
Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
March 16, 2021 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
March 16, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
March 16, 2021 12:00 pm - 1:00 pm
-
Tabata Fusion
March 16, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Gentle Yoga
Gentle Yoga
March 16, 2021 6:30 pm - 7:30 pm
• • • • • • •
|
17
-
Cycle
Cycle
March 17, 2021 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Yoga Flow
Yoga Flow
March 17, 2021 9:30 am - 10:30 am
-
Bootcamp
March 17, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
BOXING
BOXING
March 17, 2021 5:30 pm - 6:30 pm
-
Zumba
March 17, 2021 5:30 pm - 6:30 pm - Zumba
-
STRENGTH YOGA
STRENGTH YOGA
March 17, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
• • • • • •
|
18
-
Cardio Dance
March 18, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
CYCLE
CYCLE
March 18, 2021 9:00 am - 9:45 am
-
Yoga Flow
Yoga Flow
March 18, 2021 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
GENTLE STRENGTH
GENTLE STRENGTH
March 18, 2021 10:30 am - 11:30 am
-
Deep Stretch
Deep Stretch
March 18, 2021 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
-
Bootcamp Drills - Track
March 18, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• • • • • •
|
19
-
Boxing
Boxing
March 19, 2021 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
HULA HOOP DANCE
March 19, 2021 9:30 am - 10:30 am - HULA HOOP DANCE
-
yoga
yoga
March 19, 2021 9:30 am - 10:30 am
-
FUNCTIONAL FITNESS
March 19, 2021 10:30 am - 11:30 am - FUNCTIONAL FITNESS
-
Barbell/Weights
March 19, 2021 12:00 pm - 1:00 pm - Barbell/Weights
• • • • •
|
20
-
Cycle
Cycle
March 20, 2021 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
March 20, 2021 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
March 20, 2021 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
March 20, 2021 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Strength Camp
March 20, 2021 9:45 am - 10:45 am - Strength Camp
• • • • •
|
21
-
BOXING
BOXING
March 21, 2021 9:00 am - 10:00 am
-
Gentle Yoga
Gentle Yoga
March 21, 2021 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
|
22
-
Cycle
Cycle
March 22, 2021 5:30 am - 6:30 am
-
CSI (cardio-strength intervals)
March 22, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
-
Yoga Flow
Yoga Flow
March 22, 2021 9:30 am - 10:30 am
-
Functional Fitness
Functional Fitness
March 22, 2021 10:30 am - 11:30 am
-
Cycle
Cycle
March 22, 2021 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
FITNESS BOXING
FITNESS BOXING
March 22, 2021 5:30 pm - 6:30 pm
-
Zumba
March 22, 2021 5:30 pm - 6:30 pm - Zumba
-
Barbell/Weights
March 22, 2021 6:30 pm - 7:30 pm - Barbell/Weights
-
STRENGTH YOGA
STRENGTH YOGA
March 22, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
• • • • • • • • •
|
23
-
Gentle Stretch
Gentle Stretch
March 23, 2021 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
POUND
March 23, 2021 8:30 am - 9:30 am - POUND
-
Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
March 23, 2021 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
March 23, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
March 23, 2021 12:00 pm - 1:00 pm
-
Tabata Fusion
March 23, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Gentle Yoga
Gentle Yoga
March 23, 2021 6:30 pm - 7:30 pm
• • • • • • •
|
24
-
Cycle
Cycle
March 24, 2021 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Yoga Flow
Yoga Flow
March 24, 2021 9:30 am - 10:30 am
-
Bootcamp
March 24, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
BOXING
BOXING
March 24, 2021 5:30 pm - 6:30 pm
-
Zumba
March 24, 2021 5:30 pm - 6:30 pm - Zumba
-
STRENGTH YOGA
STRENGTH YOGA
March 24, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
• • • • • •
|
25
-
Cardio Dance
March 25, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
CYCLE
CYCLE
March 25, 2021 9:00 am - 9:45 am
-
Yoga Flow
Yoga Flow
March 25, 2021 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
GENTLE STRENGTH
GENTLE STRENGTH
March 25, 2021 10:30 am - 11:30 am
-
Deep Stretch
Deep Stretch
March 25, 2021 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
-
Bootcamp Drills - Track
March 25, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• • • • • •
|
26
-
Boxing
Boxing
March 26, 2021 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
HULA HOOP DANCE
March 26, 2021 9:30 am - 10:30 am - HULA HOOP DANCE
-
yoga
yoga
March 26, 2021 9:30 am - 10:30 am
-
FUNCTIONAL FITNESS
March 26, 2021 10:30 am - 11:30 am - FUNCTIONAL FITNESS
-
Barbell/Weights
March 26, 2021 12:00 pm - 1:00 pm - Barbell/Weights
• • • • •
|
27
-
Cycle
Cycle
March 27, 2021 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
March 27, 2021 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
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Fitness Boxing
Fitness Boxing
March 27, 2021 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
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Yoga
Yoga
March 27, 2021 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Strength Camp
March 27, 2021 9:45 am - 10:45 am - Strength Camp
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28
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BOXING
BOXING
March 28, 2021 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
March 28, 2021 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
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29
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Cycle
Cycle
March 29, 2021 5:30 am - 6:30 am
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CSI (cardio-strength intervals)
March 29, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
March 29, 2021 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
March 29, 2021 10:30 am - 11:30 am
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Cycle
Cycle
March 29, 2021 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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FITNESS BOXING
FITNESS BOXING
March 29, 2021 5:30 pm - 6:30 pm
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Zumba
March 29, 2021 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
March 29, 2021 6:30 pm - 7:30 pm - Barbell/Weights
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STRENGTH YOGA
STRENGTH YOGA
March 29, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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30
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Gentle Stretch
Gentle Stretch
March 30, 2021 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
March 30, 2021 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
March 30, 2021 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
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Piloxing (UPSTAIRS)
March 30, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
March 30, 2021 12:00 pm - 1:00 pm
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Tabata Fusion
March 30, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Gentle Yoga
Gentle Yoga
March 30, 2021 6:30 pm - 7:30 pm
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31
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Cycle
Cycle
March 31, 2021 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Yoga Flow
Yoga Flow
March 31, 2021 9:30 am - 10:30 am
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Bootcamp
March 31, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
March 31, 2021 5:30 pm - 6:30 pm
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Zumba
March 31, 2021 5:30 pm - 6:30 pm - Zumba
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STRENGTH YOGA
STRENGTH YOGA
March 31, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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