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1
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Cycle
Cycle
September 1, 2021 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Yoga Flow
Yoga Flow
September 1, 2021 9:30 am - 10:30 am
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Bootcamp
September 1, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
September 1, 2021 5:30 pm - 6:30 pm
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Zumba
September 1, 2021 5:30 pm - 6:30 pm - Zumba
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STRENGTH YOGA
STRENGTH YOGA
September 1, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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2
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Cardio Dance
September 2, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
September 2, 2021 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
September 2, 2021 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
September 2, 2021 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
September 2, 2021 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
September 2, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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3
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Boxing
Boxing
September 3, 2021 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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HULA HOOP DANCE
September 3, 2021 9:30 am - 10:30 am - HULA HOOP DANCE
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yoga
yoga
September 3, 2021 9:30 am - 10:30 am
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FUNCTIONAL FITNESS
September 3, 2021 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
September 3, 2021 12:00 pm - 1:00 pm - Barbell/Weights
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4
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Cycle
Cycle
September 4, 2021 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Zumba
September 4, 2021 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
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Fitness Boxing
Fitness Boxing
September 4, 2021 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
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Yoga
Yoga
September 4, 2021 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Strength Camp
September 4, 2021 9:45 am - 10:45 am - Strength Camp
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5
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BOXING
BOXING
September 5, 2021 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
September 5, 2021 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
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6
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Cycle
Cycle
September 6, 2021 5:30 am - 6:30 am
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CSI (cardio-strength intervals)
September 6, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
September 6, 2021 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
September 6, 2021 10:30 am - 11:30 am
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Cycle
Cycle
September 6, 2021 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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FITNESS BOXING
FITNESS BOXING
September 6, 2021 5:30 pm - 6:30 pm
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Zumba
September 6, 2021 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
September 6, 2021 6:30 pm - 7:30 pm - Barbell/Weights
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STRENGTH YOGA
STRENGTH YOGA
September 6, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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7
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Gentle Stretch
Gentle Stretch
September 7, 2021 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
September 7, 2021 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
September 7, 2021 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
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Piloxing (UPSTAIRS)
September 7, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
September 7, 2021 12:00 pm - 1:00 pm
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Tabata Fusion
September 7, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Gentle Yoga
Gentle Yoga
September 7, 2021 6:30 pm - 7:30 pm
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8
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Cycle
Cycle
September 8, 2021 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Yoga Flow
Yoga Flow
September 8, 2021 9:30 am - 10:30 am
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Bootcamp
September 8, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
September 8, 2021 5:30 pm - 6:30 pm
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Zumba
September 8, 2021 5:30 pm - 6:30 pm - Zumba
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STRENGTH YOGA
STRENGTH YOGA
September 8, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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9
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Cardio Dance
September 9, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
September 9, 2021 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
September 9, 2021 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
September 9, 2021 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
September 9, 2021 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
September 9, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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10
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Boxing
Boxing
September 10, 2021 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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HULA HOOP DANCE
September 10, 2021 9:30 am - 10:30 am - HULA HOOP DANCE
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yoga
yoga
September 10, 2021 9:30 am - 10:30 am
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FUNCTIONAL FITNESS
September 10, 2021 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
September 10, 2021 12:00 pm - 1:00 pm - Barbell/Weights
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11
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Cycle
Cycle
September 11, 2021 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Zumba
September 11, 2021 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
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Fitness Boxing
Fitness Boxing
September 11, 2021 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
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Yoga
Yoga
September 11, 2021 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Strength Camp
September 11, 2021 9:45 am - 10:45 am - Strength Camp
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12
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BOXING
BOXING
September 12, 2021 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
September 12, 2021 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
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13
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Cycle
Cycle
September 13, 2021 5:30 am - 6:30 am
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CSI (cardio-strength intervals)
September 13, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
September 13, 2021 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
September 13, 2021 10:30 am - 11:30 am
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Cycle
Cycle
September 13, 2021 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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FITNESS BOXING
FITNESS BOXING
September 13, 2021 5:30 pm - 6:30 pm
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Zumba
September 13, 2021 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
September 13, 2021 6:30 pm - 7:30 pm - Barbell/Weights
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STRENGTH YOGA
STRENGTH YOGA
September 13, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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14
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Gentle Stretch
Gentle Stretch
September 14, 2021 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
September 14, 2021 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
September 14, 2021 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
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Piloxing (UPSTAIRS)
September 14, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
September 14, 2021 12:00 pm - 1:00 pm
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Tabata Fusion
September 14, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Gentle Yoga
Gentle Yoga
September 14, 2021 6:30 pm - 7:30 pm
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15
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Cycle
Cycle
September 15, 2021 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Yoga Flow
Yoga Flow
September 15, 2021 9:30 am - 10:30 am
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Bootcamp
September 15, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
September 15, 2021 5:30 pm - 6:30 pm
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Zumba
September 15, 2021 5:30 pm - 6:30 pm - Zumba
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STRENGTH YOGA
STRENGTH YOGA
September 15, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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16
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Cardio Dance
September 16, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
September 16, 2021 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
September 16, 2021 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
September 16, 2021 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
September 16, 2021 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
September 16, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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17
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Boxing
Boxing
September 17, 2021 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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HULA HOOP DANCE
September 17, 2021 9:30 am - 10:30 am - HULA HOOP DANCE
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yoga
yoga
September 17, 2021 9:30 am - 10:30 am
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FUNCTIONAL FITNESS
September 17, 2021 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
September 17, 2021 12:00 pm - 1:00 pm - Barbell/Weights
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18
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Cycle
Cycle
September 18, 2021 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Zumba
September 18, 2021 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
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Fitness Boxing
Fitness Boxing
September 18, 2021 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
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Yoga
Yoga
September 18, 2021 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Strength Camp
September 18, 2021 9:45 am - 10:45 am - Strength Camp
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19
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BOXING
BOXING
September 19, 2021 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
September 19, 2021 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
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20
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Cycle
Cycle
September 20, 2021 5:30 am - 6:30 am
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CSI (cardio-strength intervals)
September 20, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
September 20, 2021 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
September 20, 2021 10:30 am - 11:30 am
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Cycle
Cycle
September 20, 2021 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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FITNESS BOXING
FITNESS BOXING
September 20, 2021 5:30 pm - 6:30 pm
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Zumba
September 20, 2021 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
September 20, 2021 6:30 pm - 7:30 pm - Barbell/Weights
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STRENGTH YOGA
STRENGTH YOGA
September 20, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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21
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Gentle Stretch
Gentle Stretch
September 21, 2021 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
September 21, 2021 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
September 21, 2021 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
September 21, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
September 21, 2021 12:00 pm - 1:00 pm
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Tabata Fusion
September 21, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Gentle Yoga
Gentle Yoga
September 21, 2021 6:30 pm - 7:30 pm
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22
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Cycle
Cycle
September 22, 2021 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Yoga Flow
Yoga Flow
September 22, 2021 9:30 am - 10:30 am
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Bootcamp
September 22, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
BOXING
BOXING
September 22, 2021 5:30 pm - 6:30 pm
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Zumba
September 22, 2021 5:30 pm - 6:30 pm - Zumba
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STRENGTH YOGA
STRENGTH YOGA
September 22, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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23
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Cardio Dance
September 23, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
CYCLE
CYCLE
September 23, 2021 9:00 am - 9:45 am
-
Yoga Flow
Yoga Flow
September 23, 2021 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
September 23, 2021 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
September 23, 2021 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
September 23, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• • • • • •
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24
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Boxing
Boxing
September 24, 2021 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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HULA HOOP DANCE
September 24, 2021 9:30 am - 10:30 am - HULA HOOP DANCE
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yoga
yoga
September 24, 2021 9:30 am - 10:30 am
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FUNCTIONAL FITNESS
September 24, 2021 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
September 24, 2021 12:00 pm - 1:00 pm - Barbell/Weights
• • • • •
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25
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Cycle
Cycle
September 25, 2021 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
September 25, 2021 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
September 25, 2021 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
September 25, 2021 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Strength Camp
September 25, 2021 9:45 am - 10:45 am - Strength Camp
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26
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BOXING
BOXING
September 26, 2021 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
September 26, 2021 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
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27
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Cycle
Cycle
September 27, 2021 5:30 am - 6:30 am
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CSI (cardio-strength intervals)
September 27, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
September 27, 2021 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
September 27, 2021 10:30 am - 11:30 am
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Cycle
Cycle
September 27, 2021 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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FITNESS BOXING
FITNESS BOXING
September 27, 2021 5:30 pm - 6:30 pm
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Zumba
September 27, 2021 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
September 27, 2021 6:30 pm - 7:30 pm - Barbell/Weights
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STRENGTH YOGA
STRENGTH YOGA
September 27, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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28
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Gentle Stretch
Gentle Stretch
September 28, 2021 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
September 28, 2021 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
September 28, 2021 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
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Piloxing (UPSTAIRS)
September 28, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
September 28, 2021 12:00 pm - 1:00 pm
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Tabata Fusion
September 28, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Gentle Yoga
Gentle Yoga
September 28, 2021 6:30 pm - 7:30 pm
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29
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Cycle
Cycle
September 29, 2021 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Yoga Flow
Yoga Flow
September 29, 2021 9:30 am - 10:30 am
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Bootcamp
September 29, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
September 29, 2021 5:30 pm - 6:30 pm
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Zumba
September 29, 2021 5:30 pm - 6:30 pm - Zumba
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STRENGTH YOGA
STRENGTH YOGA
September 29, 2021 6:30 pm - 7:30 pm
STRENGTH YOGA
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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30
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Cardio Dance
September 30, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
September 30, 2021 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
September 30, 2021 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
September 30, 2021 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
September 30, 2021 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
September 30, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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