|
|
1
-
Bootcamp
September 1, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
Zumba
September 1, 2021 5:30 pm - 6:30 pm - Zumba
• •
|
2
-
Cardio Dance
September 2, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Bootcamp Drills - Track
September 2, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• •
|
3
-
HULA HOOP DANCE
September 3, 2021 9:30 am - 10:30 am - HULA HOOP DANCE
-
FUNCTIONAL FITNESS
September 3, 2021 10:30 am - 11:30 am - FUNCTIONAL FITNESS
-
Barbell/Weights
September 3, 2021 12:00 pm - 1:00 pm - Barbell/Weights
• • •
|
4
-
Zumba
September 4, 2021 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Strength Camp
September 4, 2021 9:45 am - 10:45 am - Strength Camp
• •
|
5
|
6
-
CSI (cardio-strength intervals)
September 6, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
-
Zumba
September 6, 2021 5:30 pm - 6:30 pm - Zumba
-
Barbell/Weights
September 6, 2021 6:30 pm - 7:30 pm - Barbell/Weights
• • •
|
7
-
POUND
September 7, 2021 8:30 am - 9:30 am - POUND
-
Piloxing (UPSTAIRS)
September 7, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Tabata Fusion
September 7, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
• • •
|
8
-
Bootcamp
September 8, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
Zumba
September 8, 2021 5:30 pm - 6:30 pm - Zumba
• •
|
9
-
Cardio Dance
September 9, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Bootcamp Drills - Track
September 9, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• •
|
10
-
HULA HOOP DANCE
September 10, 2021 9:30 am - 10:30 am - HULA HOOP DANCE
-
FUNCTIONAL FITNESS
September 10, 2021 10:30 am - 11:30 am - FUNCTIONAL FITNESS
-
Barbell/Weights
September 10, 2021 12:00 pm - 1:00 pm - Barbell/Weights
• • •
|
11
-
Zumba
September 11, 2021 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Strength Camp
September 11, 2021 9:45 am - 10:45 am - Strength Camp
• •
|
12
|
13
-
CSI (cardio-strength intervals)
September 13, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
-
Zumba
September 13, 2021 5:30 pm - 6:30 pm - Zumba
-
Barbell/Weights
September 13, 2021 6:30 pm - 7:30 pm - Barbell/Weights
• • •
|
14
-
POUND
September 14, 2021 8:30 am - 9:30 am - POUND
-
Piloxing (UPSTAIRS)
September 14, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Tabata Fusion
September 14, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
• • •
|
15
-
Bootcamp
September 15, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
Zumba
September 15, 2021 5:30 pm - 6:30 pm - Zumba
• •
|
16
-
Cardio Dance
September 16, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Bootcamp Drills - Track
September 16, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• •
|
17
-
HULA HOOP DANCE
September 17, 2021 9:30 am - 10:30 am - HULA HOOP DANCE
-
FUNCTIONAL FITNESS
September 17, 2021 10:30 am - 11:30 am - FUNCTIONAL FITNESS
-
Barbell/Weights
September 17, 2021 12:00 pm - 1:00 pm - Barbell/Weights
• • •
|
18
-
Zumba
September 18, 2021 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Strength Camp
September 18, 2021 9:45 am - 10:45 am - Strength Camp
• •
|
19
|
20
-
CSI (cardio-strength intervals)
September 20, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
-
Zumba
September 20, 2021 5:30 pm - 6:30 pm - Zumba
-
Barbell/Weights
September 20, 2021 6:30 pm - 7:30 pm - Barbell/Weights
• • •
|
21
-
POUND
September 21, 2021 8:30 am - 9:30 am - POUND
-
Piloxing (UPSTAIRS)
September 21, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Tabata Fusion
September 21, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
• • •
|
22
-
Bootcamp
September 22, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
Zumba
September 22, 2021 5:30 pm - 6:30 pm - Zumba
• •
|
23
-
Cardio Dance
September 23, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Bootcamp Drills - Track
September 23, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• •
|
24
-
HULA HOOP DANCE
September 24, 2021 9:30 am - 10:30 am - HULA HOOP DANCE
-
FUNCTIONAL FITNESS
September 24, 2021 10:30 am - 11:30 am - FUNCTIONAL FITNESS
-
Barbell/Weights
September 24, 2021 12:00 pm - 1:00 pm - Barbell/Weights
• • •
|
25
-
Zumba
September 25, 2021 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Strength Camp
September 25, 2021 9:45 am - 10:45 am - Strength Camp
• •
|
26
|
27
-
CSI (cardio-strength intervals)
September 27, 2021 8:30 am - 9:30 am - CSI (cardio-strength intervals)
-
Zumba
September 27, 2021 5:30 pm - 6:30 pm - Zumba
-
Barbell/Weights
September 27, 2021 6:30 pm - 7:30 pm - Barbell/Weights
• • •
|
28
-
POUND
September 28, 2021 8:30 am - 9:30 am - POUND
-
Piloxing (UPSTAIRS)
September 28, 2021 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Tabata Fusion
September 28, 2021 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
• • •
|
29
-
Bootcamp
September 29, 2021 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
Zumba
September 29, 2021 5:30 pm - 6:30 pm - Zumba
• •
|
30
-
Cardio Dance
September 30, 2021 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Bootcamp Drills - Track
September 30, 2021 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• •
|
|
|
|
