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1
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2
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CSI (cardio-strength intervals)
November 2, 2020 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Zumba
November 2, 2020 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
November 2, 2020 6:30 pm - 7:30 pm - Barbell/Weights
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3
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POUND
November 3, 2020 8:30 am - 9:30 am - POUND
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Piloxing (UPSTAIRS)
November 3, 2020 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Tabata Fusion
November 3, 2020 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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4
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Bootcamp
November 4, 2020 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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Zumba
November 4, 2020 5:30 pm - 6:30 pm - Zumba
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5
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Cardio Dance
November 5, 2020 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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Bootcamp Drills - Track
November 5, 2020 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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6
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HULA HOOP DANCE
November 6, 2020 9:30 am - 10:30 am - HULA HOOP DANCE
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FUNCTIONAL FITNESS
November 6, 2020 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
November 6, 2020 12:00 pm - 1:00 pm - Barbell/Weights
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7
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Zumba
November 7, 2020 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
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Strength Camp
November 7, 2020 9:45 am - 10:45 am - Strength Camp
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8
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9
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CSI (cardio-strength intervals)
November 9, 2020 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Zumba
November 9, 2020 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
November 9, 2020 6:30 pm - 7:30 pm - Barbell/Weights
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10
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POUND
November 10, 2020 8:30 am - 9:30 am - POUND
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Piloxing (UPSTAIRS)
November 10, 2020 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Tabata Fusion
November 10, 2020 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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11
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Bootcamp
November 11, 2020 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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Zumba
November 11, 2020 5:30 pm - 6:30 pm - Zumba
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12
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Cardio Dance
November 12, 2020 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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Bootcamp Drills - Track
November 12, 2020 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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13
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HULA HOOP DANCE
November 13, 2020 9:30 am - 10:30 am - HULA HOOP DANCE
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FUNCTIONAL FITNESS
November 13, 2020 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
November 13, 2020 12:00 pm - 1:00 pm - Barbell/Weights
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14
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Zumba
November 14, 2020 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
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Strength Camp
November 14, 2020 9:45 am - 10:45 am - Strength Camp
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15
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16
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CSI (cardio-strength intervals)
November 16, 2020 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Zumba
November 16, 2020 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
November 16, 2020 6:30 pm - 7:30 pm - Barbell/Weights
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17
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POUND
November 17, 2020 8:30 am - 9:30 am - POUND
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Piloxing (UPSTAIRS)
November 17, 2020 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Tabata Fusion
November 17, 2020 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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18
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Bootcamp
November 18, 2020 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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Zumba
November 18, 2020 5:30 pm - 6:30 pm - Zumba
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19
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Cardio Dance
November 19, 2020 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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Bootcamp Drills - Track
November 19, 2020 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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20
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HULA HOOP DANCE
November 20, 2020 9:30 am - 10:30 am - HULA HOOP DANCE
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FUNCTIONAL FITNESS
November 20, 2020 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
November 20, 2020 12:00 pm - 1:00 pm - Barbell/Weights
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21
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Zumba
November 21, 2020 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
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Strength Camp
November 21, 2020 9:45 am - 10:45 am - Strength Camp
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22
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23
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CSI (cardio-strength intervals)
November 23, 2020 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Zumba
November 23, 2020 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
November 23, 2020 6:30 pm - 7:30 pm - Barbell/Weights
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24
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POUND
November 24, 2020 8:30 am - 9:30 am - POUND
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Piloxing (UPSTAIRS)
November 24, 2020 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Tabata Fusion
November 24, 2020 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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25
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Bootcamp
November 25, 2020 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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Zumba
November 25, 2020 5:30 pm - 6:30 pm - Zumba
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26
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Cardio Dance
November 26, 2020 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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Bootcamp Drills - Track
November 26, 2020 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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27
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HULA HOOP DANCE
November 27, 2020 9:30 am - 10:30 am - HULA HOOP DANCE
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FUNCTIONAL FITNESS
November 27, 2020 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
November 27, 2020 12:00 pm - 1:00 pm - Barbell/Weights
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28
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Zumba
November 28, 2020 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
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Strength Camp
November 28, 2020 9:45 am - 10:45 am - Strength Camp
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29
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30
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CSI (cardio-strength intervals)
November 30, 2020 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Zumba
November 30, 2020 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
November 30, 2020 6:30 pm - 7:30 pm - Barbell/Weights
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