|
|
1
-
Gentle Yoga
Gentle Yoga
January 31, 2023 6:30 pm - 7:30 pm
-
Cycle
Cycle
February 1, 2023 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Yoga Flow
Yoga Flow
February 1, 2023 9:30 am - 10:30 am
-
Bootcamp
February 1, 2023 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
BOXING
BOXING
February 1, 2023 5:30 pm - 6:30 pm
-
Zumba
February 1, 2023 5:30 pm - 6:30 pm - Zumba
• • • • • •
|
2
-
Cardio Dance
February 2, 2023 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
CYCLE
CYCLE
February 2, 2023 9:00 am - 9:45 am
-
Yoga Flow
Yoga Flow
February 2, 2023 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
GENTLE STRENGTH
GENTLE STRENGTH
February 2, 2023 10:30 am - 11:30 am
-
Deep Stretch
Deep Stretch
February 2, 2023 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
• • • • •
|
3
-
Bootcamp Drills - Track
February 2, 2023 6:30 pm - 7:30 pm - Bootcamp Drills - Track
-
Boxing
Boxing
February 3, 2023 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
HULA HOOP DANCE
February 3, 2023 9:30 am - 10:30 am - HULA HOOP DANCE
-
yoga
yoga
February 3, 2023 9:30 am - 10:30 am
-
FUNCTIONAL FITNESS
February 3, 2023 10:30 am - 11:30 am - FUNCTIONAL FITNESS
-
Barbell/Weights
February 3, 2023 12:00 pm - 1:00 pm - Barbell/Weights
• • • • • •
|
4
-
Cycle
Cycle
February 4, 2023 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
February 4, 2023 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
February 4, 2023 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
February 4, 2023 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Strength Camp
February 4, 2023 9:45 am - 10:45 am - Strength Camp
• • • • •
|
5
-
BOXING
BOXING
February 5, 2023 9:00 am - 10:00 am
-
Gentle Yoga
Gentle Yoga
February 5, 2023 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
|
6
-
Cycle
Cycle
February 6, 2023 5:30 am - 6:30 am
-
CSI (cardio-strength intervals)
February 6, 2023 8:30 am - 9:30 am - CSI (cardio-strength intervals)
-
Yoga Flow
Yoga Flow
February 6, 2023 9:30 am - 10:30 am
-
Functional Fitness
Functional Fitness
February 6, 2023 10:30 am - 11:30 am
-
Cycle
Cycle
February 6, 2023 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
FITNESS BOXING
FITNESS BOXING
February 6, 2023 5:30 pm - 6:30 pm
-
Zumba
February 6, 2023 5:30 pm - 6:30 pm - Zumba
• • • • • • •
|
7
-
Barbell/Weights
February 6, 2023 6:30 pm - 7:30 pm - Barbell/Weights
-
Gentle Stretch
Gentle Stretch
February 7, 2023 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
POUND
February 7, 2023 8:30 am - 9:30 am - POUND
-
Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
February 7, 2023 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
February 7, 2023 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
February 7, 2023 12:00 pm - 1:00 pm
-
Tabata Fusion
February 7, 2023 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
• • • • • • •
|
8
-
Gentle Yoga
Gentle Yoga
February 7, 2023 6:30 pm - 7:30 pm
-
Cycle
Cycle
February 8, 2023 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Yoga Flow
Yoga Flow
February 8, 2023 9:30 am - 10:30 am
-
Bootcamp
February 8, 2023 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
BOXING
BOXING
February 8, 2023 5:30 pm - 6:30 pm
-
Zumba
February 8, 2023 5:30 pm - 6:30 pm - Zumba
• • • • • •
|
9
-
Cardio Dance
February 9, 2023 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
CYCLE
CYCLE
February 9, 2023 9:00 am - 9:45 am
-
Yoga Flow
Yoga Flow
February 9, 2023 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
GENTLE STRENGTH
GENTLE STRENGTH
February 9, 2023 10:30 am - 11:30 am
-
Deep Stretch
Deep Stretch
February 9, 2023 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
• • • • •
|
10
-
Bootcamp Drills - Track
February 9, 2023 6:30 pm - 7:30 pm - Bootcamp Drills - Track
-
Boxing
Boxing
February 10, 2023 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
HULA HOOP DANCE
February 10, 2023 9:30 am - 10:30 am - HULA HOOP DANCE
-
yoga
yoga
February 10, 2023 9:30 am - 10:30 am
-
FUNCTIONAL FITNESS
February 10, 2023 10:30 am - 11:30 am - FUNCTIONAL FITNESS
-
Barbell/Weights
February 10, 2023 12:00 pm - 1:00 pm - Barbell/Weights
• • • • • •
|
11
-
Cycle
Cycle
February 11, 2023 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
February 11, 2023 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
February 11, 2023 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
February 11, 2023 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Strength Camp
February 11, 2023 9:45 am - 10:45 am - Strength Camp
• • • • •
|
12
-
BOXING
BOXING
February 12, 2023 9:00 am - 10:00 am
-
Gentle Yoga
Gentle Yoga
February 12, 2023 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
|
13
-
Cycle
Cycle
February 13, 2023 5:30 am - 6:30 am
-
CSI (cardio-strength intervals)
February 13, 2023 8:30 am - 9:30 am - CSI (cardio-strength intervals)
-
Yoga Flow
Yoga Flow
February 13, 2023 9:30 am - 10:30 am
-
Functional Fitness
Functional Fitness
February 13, 2023 10:30 am - 11:30 am
-
Cycle
Cycle
February 13, 2023 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
FITNESS BOXING
FITNESS BOXING
February 13, 2023 5:30 pm - 6:30 pm
-
Zumba
February 13, 2023 5:30 pm - 6:30 pm - Zumba
• • • • • • •
|
14
-
Barbell/Weights
February 13, 2023 6:30 pm - 7:30 pm - Barbell/Weights
-
Gentle Stretch
Gentle Stretch
February 14, 2023 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
POUND
February 14, 2023 8:30 am - 9:30 am - POUND
-
Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
February 14, 2023 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
February 14, 2023 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
February 14, 2023 12:00 pm - 1:00 pm
-
Tabata Fusion
February 14, 2023 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
• • • • • • •
|
15
-
Gentle Yoga
Gentle Yoga
February 14, 2023 6:30 pm - 7:30 pm
-
Cycle
Cycle
February 15, 2023 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Yoga Flow
Yoga Flow
February 15, 2023 9:30 am - 10:30 am
-
Bootcamp
February 15, 2023 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
BOXING
BOXING
February 15, 2023 5:30 pm - 6:30 pm
-
Zumba
February 15, 2023 5:30 pm - 6:30 pm - Zumba
• • • • • •
|
16
-
Cardio Dance
February 16, 2023 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
CYCLE
CYCLE
February 16, 2023 9:00 am - 9:45 am
-
Yoga Flow
Yoga Flow
February 16, 2023 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
GENTLE STRENGTH
GENTLE STRENGTH
February 16, 2023 10:30 am - 11:30 am
-
Deep Stretch
Deep Stretch
February 16, 2023 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
• • • • •
|
17
-
Bootcamp Drills - Track
February 16, 2023 6:30 pm - 7:30 pm - Bootcamp Drills - Track
-
Boxing
Boxing
February 17, 2023 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
HULA HOOP DANCE
February 17, 2023 9:30 am - 10:30 am - HULA HOOP DANCE
-
yoga
yoga
February 17, 2023 9:30 am - 10:30 am
-
FUNCTIONAL FITNESS
February 17, 2023 10:30 am - 11:30 am - FUNCTIONAL FITNESS
-
Barbell/Weights
February 17, 2023 12:00 pm - 1:00 pm - Barbell/Weights
• • • • • •
|
18
-
Cycle
Cycle
February 18, 2023 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
February 18, 2023 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
February 18, 2023 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
February 18, 2023 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Strength Camp
February 18, 2023 9:45 am - 10:45 am - Strength Camp
• • • • •
|
19
-
BOXING
BOXING
February 19, 2023 9:00 am - 10:00 am
-
Gentle Yoga
Gentle Yoga
February 19, 2023 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
|
20
-
Cycle
Cycle
February 20, 2023 5:30 am - 6:30 am
-
CSI (cardio-strength intervals)
February 20, 2023 8:30 am - 9:30 am - CSI (cardio-strength intervals)
-
Yoga Flow
Yoga Flow
February 20, 2023 9:30 am - 10:30 am
-
Functional Fitness
Functional Fitness
February 20, 2023 10:30 am - 11:30 am
-
Cycle
Cycle
February 20, 2023 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
FITNESS BOXING
FITNESS BOXING
February 20, 2023 5:30 pm - 6:30 pm
-
Zumba
February 20, 2023 5:30 pm - 6:30 pm - Zumba
• • • • • • •
|
21
-
Barbell/Weights
February 20, 2023 6:30 pm - 7:30 pm - Barbell/Weights
-
Gentle Stretch
Gentle Stretch
February 21, 2023 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
POUND
February 21, 2023 8:30 am - 9:30 am - POUND
-
Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
February 21, 2023 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
February 21, 2023 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
February 21, 2023 12:00 pm - 1:00 pm
-
Tabata Fusion
February 21, 2023 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
• • • • • • •
|
22
-
Gentle Yoga
Gentle Yoga
February 21, 2023 6:30 pm - 7:30 pm
-
Cycle
Cycle
February 22, 2023 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Yoga Flow
Yoga Flow
February 22, 2023 9:30 am - 10:30 am
-
Bootcamp
February 22, 2023 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
BOXING
BOXING
February 22, 2023 5:30 pm - 6:30 pm
-
Zumba
February 22, 2023 5:30 pm - 6:30 pm - Zumba
• • • • • •
|
23
-
Cardio Dance
February 23, 2023 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
CYCLE
CYCLE
February 23, 2023 9:00 am - 9:45 am
-
Yoga Flow
Yoga Flow
February 23, 2023 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
GENTLE STRENGTH
GENTLE STRENGTH
February 23, 2023 10:30 am - 11:30 am
-
Deep Stretch
Deep Stretch
February 23, 2023 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
• • • • •
|
24
-
Bootcamp Drills - Track
February 23, 2023 6:30 pm - 7:30 pm - Bootcamp Drills - Track
-
Boxing
Boxing
February 24, 2023 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
HULA HOOP DANCE
February 24, 2023 9:30 am - 10:30 am - HULA HOOP DANCE
-
yoga
yoga
February 24, 2023 9:30 am - 10:30 am
-
FUNCTIONAL FITNESS
February 24, 2023 10:30 am - 11:30 am - FUNCTIONAL FITNESS
-
Barbell/Weights
February 24, 2023 12:00 pm - 1:00 pm - Barbell/Weights
• • • • • •
|
25
-
Cycle
Cycle
February 25, 2023 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
February 25, 2023 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
February 25, 2023 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
February 25, 2023 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Strength Camp
February 25, 2023 9:45 am - 10:45 am - Strength Camp
• • • • •
|
26
-
BOXING
BOXING
February 26, 2023 9:00 am - 10:00 am
-
Gentle Yoga
Gentle Yoga
February 26, 2023 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
|
27
-
Cycle
Cycle
February 27, 2023 5:30 am - 6:30 am
-
CSI (cardio-strength intervals)
February 27, 2023 8:30 am - 9:30 am - CSI (cardio-strength intervals)
-
Yoga Flow
Yoga Flow
February 27, 2023 9:30 am - 10:30 am
-
Functional Fitness
Functional Fitness
February 27, 2023 10:30 am - 11:30 am
-
Cycle
Cycle
February 27, 2023 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
FITNESS BOXING
FITNESS BOXING
February 27, 2023 5:30 pm - 6:30 pm
-
Zumba
February 27, 2023 5:30 pm - 6:30 pm - Zumba
• • • • • • •
|
28
-
Barbell/Weights
February 27, 2023 6:30 pm - 7:30 pm - Barbell/Weights
-
Gentle Stretch
Gentle Stretch
February 28, 2023 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
POUND
February 28, 2023 8:30 am - 9:30 am - POUND
-
Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
February 28, 2023 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
February 28, 2023 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
February 28, 2023 12:00 pm - 1:00 pm
-
Tabata Fusion
February 28, 2023 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
• • • • • • •
|
|
|
|
|
|