|
|
|
1
-
Strength Camp
November 1, 2018 5:30 am - 6:30 am - Strength Camp
Upstairs Group Fitness Studio at 68's Inside Sports
Strength Training from top to bottom with lots of variety to keep your body guessing and improving without plateaus.
-
Zumba Gold
November 1, 2018 8:30 am - 9:30 am - Zumba Gold
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Yoga Flow
Yoga Flow
November 1, 2018 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
Innovative Chair
November 1, 2018 9:30 am - 10:30 am - Innovative Chair
-
Deep Stretch
Deep Stretch
November 1, 2018 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
-
Tabata Fusion
November 1, 2018 5:30 pm - 6:30 pm - Tabata Fusion
-
Will to do it Christy paid
November 1, 2018 5:30 pm - 6:30 pm - Will to do it Christy paid
-
WERQ
November 1, 2018 6:30 pm - 7:30 pm - WERQ
• • • • • • • •
|
2
-
Bootcamp
November 2, 2018 9:30 am - 10:30 am - Bootcamp
-
Pound
November 2, 2018 9:30 am - 10:15 am - Pound
-
Functional Fitness
November 2, 2018 10:30 am - 11:30 am - Functional Fitness
• • •
|
3
-
Cycle
Cycle
November 3, 2018 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
November 3, 2018 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
November 3, 2018 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
November 3, 2018 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Strength Camp
November 3, 2018 9:45 am - 10:45 am - Strength Camp
• • • • •
|
4
-
Zumba Strong
November 4, 2018 9:00 am - 10:00 am - Zumba Strong
-
Gentle Yoga
Gentle Yoga
November 4, 2018 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
|
5
-
Cycle
Cycle
November 5, 2018 5:30 am - 6:30 am
-
TABATA Strength
November 5, 2018 8:30 am - 9:30 am - TABATA Strength
-
Yoga Flow
Yoga Flow
November 5, 2018 9:15 am - 10:15 am
-
Fit To The Core
November 5, 2018 9:30 am - 10:30 am - Fit To The Core
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A barbell class to strengthen the whole body. Great music and inspiring trainers help you get results. Taught by Ellen
-
Functional Fitness
November 5, 2018 10:30 am - 11:30 am - Functional Fitness
-
Cycle
Cycle
November 5, 2018 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
ZUMBA
November 5, 2018 5:30 pm - 6:30 pm - ZUMBA
-
Fitness Boxing
Fitness Boxing
November 5, 2018 5:30 pm - 6:30 pm
• • • • • • • •
|
6
-
CYCLE
CYCLE
November 5, 2018 6:00 pm - 7:00 pm
-
Yoga Flow
Yoga Flow
November 5, 2018 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Boxing
Boxing
November 6, 2018 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
Gentle Stretch
Gentle Stretch
November 6, 2018 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
Cycle
Cycle
November 6, 2018 8:30 am - 9:30 am
-
Aqua Yoga
Aqua Yoga
November 6, 2018 9:00 am - 10:00 am
-
Beyond Barre
Beyond Barre
November 6, 2018 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Innovative Chair
November 6, 2018 9:30 am - 10:30 am - Innovative Chair
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Boxing
Boxing
November 6, 2018 12:00 pm - 1:00 pm
-
Energizing Yoga
Energizing Yoga
November 6, 2018 5:30 pm - 6:30 pm
-
Tabata Fusion
November 6, 2018 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Will to do it Christy paid classes
November 6, 2018 5:30 pm - 6:30 pm - Will to do it Christy paid classes
-
Boxing/ Strength
Boxing/ Strength
November 6, 2018 5:30 pm - 6:30 pm
You can increase stamina and improve overall strength and fitness. You will need boxing gloves for this class.....
• • • • • • • • • • • • •
|
7
-
Cycle
Cycle
November 7, 2018 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Mix it up
November 7, 2018 8:30 am - 9:30 am - Mix it up
-
Strength Camp
November 7, 2018 9:30 am - 10:30 am - Strength Camp
-
Functional Fitness
November 7, 2018 10:30 am - 11:30 am - Functional Fitness
This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.
-
Bootcamp
November 7, 2018 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
Box & Core
November 7, 2018 5:30 pm - 6:30 pm - Box & Core
-
Fitness Boxing
Fitness Boxing
November 7, 2018 5:30 pm - 6:30 pm
These classes lend to lend themselves to be higher intensity but do not let that deter you...Our boxing instructor will guide you through punches and kicking techniques to help you build you total body strength...
• • • • • • •
|
8
-
Core Attack
November 7, 2018 6:00 pm - 6:30 pm - Core Attack
-
Yoga Flow
Yoga Flow
November 7, 2018 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Strength Camp
November 8, 2018 5:30 am - 6:30 am - Strength Camp
Upstairs Group Fitness Studio at 68's Inside Sports
Strength Training from top to bottom with lots of variety to keep your body guessing and improving without plateaus.
-
Zumba Gold
November 8, 2018 8:30 am - 9:30 am - Zumba Gold
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Yoga Flow
Yoga Flow
November 8, 2018 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
Innovative Chair
November 8, 2018 9:30 am - 10:30 am - Innovative Chair
-
Deep Stretch
Deep Stretch
November 8, 2018 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
-
Tabata Fusion
November 8, 2018 5:30 pm - 6:30 pm - Tabata Fusion
-
Will to do it Christy paid
November 8, 2018 5:30 pm - 6:30 pm - Will to do it Christy paid
• • • • • • • • •
|
9
-
WERQ
November 8, 2018 6:30 pm - 7:30 pm - WERQ
-
Bootcamp
November 9, 2018 9:30 am - 10:30 am - Bootcamp
-
Pound
November 9, 2018 9:30 am - 10:15 am - Pound
-
Functional Fitness
November 9, 2018 10:30 am - 11:30 am - Functional Fitness
• • • •
|
10
-
Cycle
Cycle
November 10, 2018 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
November 10, 2018 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
November 10, 2018 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
November 10, 2018 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Strength Camp
November 10, 2018 9:45 am - 10:45 am - Strength Camp
• • • • •
|
11
-
Zumba Strong
November 11, 2018 9:00 am - 10:00 am - Zumba Strong
-
Gentle Yoga
Gentle Yoga
November 11, 2018 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
|
12
-
Cycle
Cycle
November 12, 2018 5:30 am - 6:30 am
-
TABATA Strength
November 12, 2018 8:30 am - 9:30 am - TABATA Strength
-
Yoga Flow
Yoga Flow
November 12, 2018 9:15 am - 10:15 am
-
Fit To The Core
November 12, 2018 9:30 am - 10:30 am - Fit To The Core
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A barbell class to strengthen the whole body. Great music and inspiring trainers help you get results. Taught by Ellen
-
Functional Fitness
November 12, 2018 10:30 am - 11:30 am - Functional Fitness
-
Cycle
Cycle
November 12, 2018 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
ZUMBA
November 12, 2018 5:30 pm - 6:30 pm - ZUMBA
-
Fitness Boxing
Fitness Boxing
November 12, 2018 5:30 pm - 6:30 pm
• • • • • • • •
|
13
-
CYCLE
CYCLE
November 12, 2018 6:00 pm - 7:00 pm
-
Yoga Flow
Yoga Flow
November 12, 2018 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Boxing
Boxing
November 13, 2018 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
Gentle Stretch
Gentle Stretch
November 13, 2018 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
Cycle
Cycle
November 13, 2018 8:30 am - 9:30 am
-
Aqua Yoga
Aqua Yoga
November 13, 2018 9:00 am - 10:00 am
-
Beyond Barre
Beyond Barre
November 13, 2018 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Innovative Chair
November 13, 2018 9:30 am - 10:30 am - Innovative Chair
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Boxing
Boxing
November 13, 2018 12:00 pm - 1:00 pm
-
Energizing Yoga
Energizing Yoga
November 13, 2018 5:30 pm - 6:30 pm
-
Tabata Fusion
November 13, 2018 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Will to do it Christy paid classes
November 13, 2018 5:30 pm - 6:30 pm - Will to do it Christy paid classes
-
Boxing/ Strength
Boxing/ Strength
November 13, 2018 5:30 pm - 6:30 pm
You can increase stamina and improve overall strength and fitness. You will need boxing gloves for this class.....
• • • • • • • • • • • • •
|
14
-
Cycle
Cycle
November 14, 2018 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Mix it up
November 14, 2018 8:30 am - 9:30 am - Mix it up
-
Strength Camp
November 14, 2018 9:30 am - 10:30 am - Strength Camp
-
Functional Fitness
November 14, 2018 10:30 am - 11:30 am - Functional Fitness
This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.
-
Bootcamp
November 14, 2018 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
Box & Core
November 14, 2018 5:30 pm - 6:30 pm - Box & Core
-
Fitness Boxing
Fitness Boxing
November 14, 2018 5:30 pm - 6:30 pm
These classes lend to lend themselves to be higher intensity but do not let that deter you...Our boxing instructor will guide you through punches and kicking techniques to help you build you total body strength...
• • • • • • •
|
15
-
Core Attack
November 14, 2018 6:00 pm - 6:30 pm - Core Attack
-
Yoga Flow
Yoga Flow
November 14, 2018 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Strength Camp
November 15, 2018 5:30 am - 6:30 am - Strength Camp
Upstairs Group Fitness Studio at 68's Inside Sports
Strength Training from top to bottom with lots of variety to keep your body guessing and improving without plateaus.
-
Zumba Gold
November 15, 2018 8:30 am - 9:30 am - Zumba Gold
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Yoga Flow
Yoga Flow
November 15, 2018 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
Innovative Chair
November 15, 2018 9:30 am - 10:30 am - Innovative Chair
-
Deep Stretch
Deep Stretch
November 15, 2018 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
-
Tabata Fusion
November 15, 2018 5:30 pm - 6:30 pm - Tabata Fusion
-
Will to do it Christy paid
November 15, 2018 5:30 pm - 6:30 pm - Will to do it Christy paid
• • • • • • • • •
|
16
-
WERQ
November 15, 2018 6:30 pm - 7:30 pm - WERQ
-
Bootcamp
November 16, 2018 9:30 am - 10:30 am - Bootcamp
-
Pound
November 16, 2018 9:30 am - 10:15 am - Pound
-
Functional Fitness
November 16, 2018 10:30 am - 11:30 am - Functional Fitness
• • • •
|
17
-
Cycle
Cycle
November 17, 2018 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
November 17, 2018 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
November 17, 2018 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
November 17, 2018 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Strength Camp
November 17, 2018 9:45 am - 10:45 am - Strength Camp
• • • • •
|
18
-
Zumba Strong
November 18, 2018 9:00 am - 10:00 am - Zumba Strong
-
Gentle Yoga
Gentle Yoga
November 18, 2018 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
|
19
-
Cycle
Cycle
November 19, 2018 5:30 am - 6:30 am
-
TABATA Strength
November 19, 2018 8:30 am - 9:30 am - TABATA Strength
-
Yoga Flow
Yoga Flow
November 19, 2018 9:15 am - 10:15 am
-
Fit To The Core
November 19, 2018 9:30 am - 10:30 am - Fit To The Core
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A barbell class to strengthen the whole body. Great music and inspiring trainers help you get results. Taught by Ellen
-
Functional Fitness
November 19, 2018 10:30 am - 11:30 am - Functional Fitness
-
Cycle
Cycle
November 19, 2018 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
ZUMBA
November 19, 2018 5:30 pm - 6:30 pm - ZUMBA
-
Fitness Boxing
Fitness Boxing
November 19, 2018 5:30 pm - 6:30 pm
• • • • • • • •
|
20
-
CYCLE
CYCLE
November 19, 2018 6:00 pm - 7:00 pm
-
Yoga Flow
Yoga Flow
November 19, 2018 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Boxing
Boxing
November 20, 2018 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
Gentle Stretch
Gentle Stretch
November 20, 2018 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
Cycle
Cycle
November 20, 2018 8:30 am - 9:30 am
-
Aqua Yoga
Aqua Yoga
November 20, 2018 9:00 am - 10:00 am
-
Beyond Barre
Beyond Barre
November 20, 2018 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Innovative Chair
November 20, 2018 9:30 am - 10:30 am - Innovative Chair
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Boxing
Boxing
November 20, 2018 12:00 pm - 1:00 pm
-
Energizing Yoga
Energizing Yoga
November 20, 2018 5:30 pm - 6:30 pm
-
Tabata Fusion
November 20, 2018 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Will to do it Christy paid classes
November 20, 2018 5:30 pm - 6:30 pm - Will to do it Christy paid classes
-
Boxing/ Strength
Boxing/ Strength
November 20, 2018 5:30 pm - 6:30 pm
You can increase stamina and improve overall strength and fitness. You will need boxing gloves for this class.....
• • • • • • • • • • • • •
|
21
-
Cycle
Cycle
November 21, 2018 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Mix it up
November 21, 2018 8:30 am - 9:30 am - Mix it up
-
Strength Camp
November 21, 2018 9:30 am - 10:30 am - Strength Camp
-
Functional Fitness
November 21, 2018 10:30 am - 11:30 am - Functional Fitness
This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.
-
Bootcamp
November 21, 2018 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
Box & Core
November 21, 2018 5:30 pm - 6:30 pm - Box & Core
-
Fitness Boxing
Fitness Boxing
November 21, 2018 5:30 pm - 6:30 pm
These classes lend to lend themselves to be higher intensity but do not let that deter you...Our boxing instructor will guide you through punches and kicking techniques to help you build you total body strength...
• • • • • • •
|
22
-
Core Attack
November 21, 2018 6:00 pm - 6:30 pm - Core Attack
-
Yoga Flow
Yoga Flow
November 21, 2018 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Strength Camp
November 22, 2018 5:30 am - 6:30 am - Strength Camp
Upstairs Group Fitness Studio at 68's Inside Sports
Strength Training from top to bottom with lots of variety to keep your body guessing and improving without plateaus.
-
Zumba Gold
November 22, 2018 8:30 am - 9:30 am - Zumba Gold
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Yoga Flow
Yoga Flow
November 22, 2018 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
Innovative Chair
November 22, 2018 9:30 am - 10:30 am - Innovative Chair
-
Deep Stretch
Deep Stretch
November 22, 2018 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
-
Tabata Fusion
November 22, 2018 5:30 pm - 6:30 pm - Tabata Fusion
-
Will to do it Christy paid
November 22, 2018 5:30 pm - 6:30 pm - Will to do it Christy paid
• • • • • • • • •
|
23
-
WERQ
November 22, 2018 6:30 pm - 7:30 pm - WERQ
-
Bootcamp
November 23, 2018 9:30 am - 10:30 am - Bootcamp
-
Pound
November 23, 2018 9:30 am - 10:15 am - Pound
-
Functional Fitness
November 23, 2018 10:30 am - 11:30 am - Functional Fitness
• • • •
|
24
-
Cycle
Cycle
November 24, 2018 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
November 24, 2018 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
November 24, 2018 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
November 24, 2018 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Strength Camp
November 24, 2018 9:45 am - 10:45 am - Strength Camp
• • • • •
|
25
-
Zumba Strong
November 25, 2018 9:00 am - 10:00 am - Zumba Strong
-
Gentle Yoga
Gentle Yoga
November 25, 2018 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
|
26
-
Cycle
Cycle
November 26, 2018 5:30 am - 6:30 am
-
TABATA Strength
November 26, 2018 8:30 am - 9:30 am - TABATA Strength
-
Yoga Flow
Yoga Flow
November 26, 2018 9:15 am - 10:15 am
-
Fit To The Core
November 26, 2018 9:30 am - 10:30 am - Fit To The Core
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A barbell class to strengthen the whole body. Great music and inspiring trainers help you get results. Taught by Ellen
-
Functional Fitness
November 26, 2018 10:30 am - 11:30 am - Functional Fitness
-
Cycle
Cycle
November 26, 2018 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
ZUMBA
November 26, 2018 5:30 pm - 6:30 pm - ZUMBA
-
Fitness Boxing
Fitness Boxing
November 26, 2018 5:30 pm - 6:30 pm
• • • • • • • •
|
27
-
CYCLE
CYCLE
November 26, 2018 6:00 pm - 7:00 pm
-
Yoga Flow
Yoga Flow
November 26, 2018 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Boxing
Boxing
November 27, 2018 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
Gentle Stretch
Gentle Stretch
November 27, 2018 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
Cycle
Cycle
November 27, 2018 8:30 am - 9:30 am
-
Aqua Yoga
Aqua Yoga
November 27, 2018 9:00 am - 10:00 am
-
Beyond Barre
Beyond Barre
November 27, 2018 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Innovative Chair
November 27, 2018 9:30 am - 10:30 am - Innovative Chair
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Boxing
Boxing
November 27, 2018 12:00 pm - 1:00 pm
-
Energizing Yoga
Energizing Yoga
November 27, 2018 5:30 pm - 6:30 pm
-
Tabata Fusion
November 27, 2018 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Will to do it Christy paid classes
November 27, 2018 5:30 pm - 6:30 pm - Will to do it Christy paid classes
-
Boxing/ Strength
Boxing/ Strength
November 27, 2018 5:30 pm - 6:30 pm
You can increase stamina and improve overall strength and fitness. You will need boxing gloves for this class.....
• • • • • • • • • • • • •
|
28
-
Cycle
Cycle
November 28, 2018 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Mix it up
November 28, 2018 8:30 am - 9:30 am - Mix it up
-
Strength Camp
November 28, 2018 9:30 am - 10:30 am - Strength Camp
-
Functional Fitness
November 28, 2018 10:30 am - 11:30 am - Functional Fitness
This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.
-
Bootcamp
November 28, 2018 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
Box & Core
November 28, 2018 5:30 pm - 6:30 pm - Box & Core
-
Fitness Boxing
Fitness Boxing
November 28, 2018 5:30 pm - 6:30 pm
These classes lend to lend themselves to be higher intensity but do not let that deter you...Our boxing instructor will guide you through punches and kicking techniques to help you build you total body strength...
• • • • • • •
|
29
-
Core Attack
November 28, 2018 6:00 pm - 6:30 pm - Core Attack
-
Yoga Flow
Yoga Flow
November 28, 2018 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Strength Camp
November 29, 2018 5:30 am - 6:30 am - Strength Camp
Upstairs Group Fitness Studio at 68's Inside Sports
Strength Training from top to bottom with lots of variety to keep your body guessing and improving without plateaus.
-
Zumba Gold
November 29, 2018 8:30 am - 9:30 am - Zumba Gold
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Yoga Flow
Yoga Flow
November 29, 2018 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
Innovative Chair
November 29, 2018 9:30 am - 10:30 am - Innovative Chair
-
Deep Stretch
Deep Stretch
November 29, 2018 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
-
Tabata Fusion
November 29, 2018 5:30 pm - 6:30 pm - Tabata Fusion
-
Will to do it Christy paid
November 29, 2018 5:30 pm - 6:30 pm - Will to do it Christy paid
• • • • • • • • •
|
30
-
WERQ
November 29, 2018 6:30 pm - 7:30 pm - WERQ
-
Bootcamp
November 30, 2018 9:30 am - 10:30 am - Bootcamp
-
Pound
November 30, 2018 9:30 am - 10:15 am - Pound
-
Functional Fitness
November 30, 2018 10:30 am - 11:30 am - Functional Fitness
• • • •
|
|
|
