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1
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BOXING
BOXING
May 1, 2022 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
May 1, 2022 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
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2
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Cycle
Cycle
May 2, 2022 5:30 am - 6:30 am
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CSI (cardio-strength intervals)
May 2, 2022 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
May 2, 2022 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
May 2, 2022 10:30 am - 11:30 am
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Cycle
Cycle
May 2, 2022 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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FITNESS BOXING
FITNESS BOXING
May 2, 2022 5:30 pm - 6:30 pm
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Zumba
May 2, 2022 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
May 2, 2022 6:30 pm - 7:30 pm - Barbell/Weights
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3
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Gentle Stretch
Gentle Stretch
May 3, 2022 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
May 3, 2022 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
May 3, 2022 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
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Piloxing (UPSTAIRS)
May 3, 2022 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
May 3, 2022 12:00 pm - 1:00 pm
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Tabata Fusion
May 3, 2022 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Gentle Yoga
Gentle Yoga
May 3, 2022 6:30 pm - 7:30 pm
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4
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Cycle
Cycle
May 4, 2022 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Yoga Flow
Yoga Flow
May 4, 2022 9:30 am - 10:30 am
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Bootcamp
May 4, 2022 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
May 4, 2022 5:30 pm - 6:30 pm
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Zumba
May 4, 2022 5:30 pm - 6:30 pm - Zumba
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5
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Cardio Dance
May 5, 2022 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
May 5, 2022 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
May 5, 2022 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
May 5, 2022 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
May 5, 2022 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
May 5, 2022 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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6
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Boxing
Boxing
May 6, 2022 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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HULA HOOP DANCE
May 6, 2022 9:30 am - 10:30 am - HULA HOOP DANCE
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yoga
yoga
May 6, 2022 9:30 am - 10:30 am
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FUNCTIONAL FITNESS
May 6, 2022 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
May 6, 2022 12:00 pm - 1:00 pm - Barbell/Weights
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7
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Cycle
Cycle
May 7, 2022 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Zumba
May 7, 2022 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
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Fitness Boxing
Fitness Boxing
May 7, 2022 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
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Yoga
Yoga
May 7, 2022 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Strength Camp
May 7, 2022 9:45 am - 10:45 am - Strength Camp
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8
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BOXING
BOXING
May 8, 2022 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
May 8, 2022 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
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9
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Cycle
Cycle
May 9, 2022 5:30 am - 6:30 am
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CSI (cardio-strength intervals)
May 9, 2022 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
May 9, 2022 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
May 9, 2022 10:30 am - 11:30 am
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Cycle
Cycle
May 9, 2022 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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FITNESS BOXING
FITNESS BOXING
May 9, 2022 5:30 pm - 6:30 pm
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Zumba
May 9, 2022 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
May 9, 2022 6:30 pm - 7:30 pm - Barbell/Weights
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10
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Gentle Stretch
Gentle Stretch
May 10, 2022 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
May 10, 2022 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
May 10, 2022 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
May 10, 2022 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
May 10, 2022 12:00 pm - 1:00 pm
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Tabata Fusion
May 10, 2022 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Gentle Yoga
Gentle Yoga
May 10, 2022 6:30 pm - 7:30 pm
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11
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Cycle
Cycle
May 11, 2022 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Yoga Flow
Yoga Flow
May 11, 2022 9:30 am - 10:30 am
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Bootcamp
May 11, 2022 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
May 11, 2022 5:30 pm - 6:30 pm
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Zumba
May 11, 2022 5:30 pm - 6:30 pm - Zumba
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12
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Cardio Dance
May 12, 2022 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
May 12, 2022 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
May 12, 2022 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
May 12, 2022 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
May 12, 2022 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
May 12, 2022 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• • • • • •
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13
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Boxing
Boxing
May 13, 2022 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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HULA HOOP DANCE
May 13, 2022 9:30 am - 10:30 am - HULA HOOP DANCE
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yoga
yoga
May 13, 2022 9:30 am - 10:30 am
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FUNCTIONAL FITNESS
May 13, 2022 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
May 13, 2022 12:00 pm - 1:00 pm - Barbell/Weights
• • • • •
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14
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Cycle
Cycle
May 14, 2022 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
May 14, 2022 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
May 14, 2022 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
May 14, 2022 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Strength Camp
May 14, 2022 9:45 am - 10:45 am - Strength Camp
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15
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BOXING
BOXING
May 15, 2022 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
May 15, 2022 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
|
16
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Cycle
Cycle
May 16, 2022 5:30 am - 6:30 am
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CSI (cardio-strength intervals)
May 16, 2022 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
May 16, 2022 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
May 16, 2022 10:30 am - 11:30 am
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Cycle
Cycle
May 16, 2022 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
FITNESS BOXING
FITNESS BOXING
May 16, 2022 5:30 pm - 6:30 pm
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Zumba
May 16, 2022 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
May 16, 2022 6:30 pm - 7:30 pm - Barbell/Weights
• • • • • • • •
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17
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Gentle Stretch
Gentle Stretch
May 17, 2022 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
POUND
May 17, 2022 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
May 17, 2022 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
May 17, 2022 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
May 17, 2022 12:00 pm - 1:00 pm
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Tabata Fusion
May 17, 2022 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Gentle Yoga
Gentle Yoga
May 17, 2022 6:30 pm - 7:30 pm
• • • • • • •
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18
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Cycle
Cycle
May 18, 2022 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Yoga Flow
Yoga Flow
May 18, 2022 9:30 am - 10:30 am
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Bootcamp
May 18, 2022 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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BOXING
BOXING
May 18, 2022 5:30 pm - 6:30 pm
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Zumba
May 18, 2022 5:30 pm - 6:30 pm - Zumba
• • • • •
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19
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Cardio Dance
May 19, 2022 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
May 19, 2022 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
May 19, 2022 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GENTLE STRENGTH
GENTLE STRENGTH
May 19, 2022 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
May 19, 2022 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Bootcamp Drills - Track
May 19, 2022 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• • • • • •
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20
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Boxing
Boxing
May 20, 2022 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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HULA HOOP DANCE
May 20, 2022 9:30 am - 10:30 am - HULA HOOP DANCE
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yoga
yoga
May 20, 2022 9:30 am - 10:30 am
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FUNCTIONAL FITNESS
May 20, 2022 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
May 20, 2022 12:00 pm - 1:00 pm - Barbell/Weights
• • • • •
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21
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Cycle
Cycle
May 21, 2022 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
May 21, 2022 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
May 21, 2022 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
May 21, 2022 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Strength Camp
May 21, 2022 9:45 am - 10:45 am - Strength Camp
• • • • •
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22
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BOXING
BOXING
May 22, 2022 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
May 22, 2022 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
|
23
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Cycle
Cycle
May 23, 2022 5:30 am - 6:30 am
-
CSI (cardio-strength intervals)
May 23, 2022 8:30 am - 9:30 am - CSI (cardio-strength intervals)
-
Yoga Flow
Yoga Flow
May 23, 2022 9:30 am - 10:30 am
-
Functional Fitness
Functional Fitness
May 23, 2022 10:30 am - 11:30 am
-
Cycle
Cycle
May 23, 2022 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
FITNESS BOXING
FITNESS BOXING
May 23, 2022 5:30 pm - 6:30 pm
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Zumba
May 23, 2022 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
May 23, 2022 6:30 pm - 7:30 pm - Barbell/Weights
• • • • • • • •
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24
-
Gentle Stretch
Gentle Stretch
May 24, 2022 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
POUND
May 24, 2022 8:30 am - 9:30 am - POUND
-
Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
May 24, 2022 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
May 24, 2022 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
May 24, 2022 12:00 pm - 1:00 pm
-
Tabata Fusion
May 24, 2022 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Gentle Yoga
Gentle Yoga
May 24, 2022 6:30 pm - 7:30 pm
• • • • • • •
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25
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Cycle
Cycle
May 25, 2022 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Yoga Flow
Yoga Flow
May 25, 2022 9:30 am - 10:30 am
-
Bootcamp
May 25, 2022 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
BOXING
BOXING
May 25, 2022 5:30 pm - 6:30 pm
-
Zumba
May 25, 2022 5:30 pm - 6:30 pm - Zumba
• • • • •
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26
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Cardio Dance
May 26, 2022 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
CYCLE
CYCLE
May 26, 2022 9:00 am - 9:45 am
-
Yoga Flow
Yoga Flow
May 26, 2022 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
GENTLE STRENGTH
GENTLE STRENGTH
May 26, 2022 10:30 am - 11:30 am
-
Deep Stretch
Deep Stretch
May 26, 2022 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
-
Bootcamp Drills - Track
May 26, 2022 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• • • • • •
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27
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Boxing
Boxing
May 27, 2022 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
HULA HOOP DANCE
May 27, 2022 9:30 am - 10:30 am - HULA HOOP DANCE
-
yoga
yoga
May 27, 2022 9:30 am - 10:30 am
-
FUNCTIONAL FITNESS
May 27, 2022 10:30 am - 11:30 am - FUNCTIONAL FITNESS
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Barbell/Weights
May 27, 2022 12:00 pm - 1:00 pm - Barbell/Weights
• • • • •
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28
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Cycle
Cycle
May 28, 2022 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
May 28, 2022 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Fitness Boxing
Fitness Boxing
May 28, 2022 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Yoga
Yoga
May 28, 2022 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Strength Camp
May 28, 2022 9:45 am - 10:45 am - Strength Camp
• • • • •
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29
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BOXING
BOXING
May 29, 2022 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
May 29, 2022 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
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30
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Cycle
Cycle
May 30, 2022 5:30 am - 6:30 am
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CSI (cardio-strength intervals)
May 30, 2022 8:30 am - 9:30 am - CSI (cardio-strength intervals)
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Yoga Flow
Yoga Flow
May 30, 2022 9:30 am - 10:30 am
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Functional Fitness
Functional Fitness
May 30, 2022 10:30 am - 11:30 am
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Cycle
Cycle
May 30, 2022 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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FITNESS BOXING
FITNESS BOXING
May 30, 2022 5:30 pm - 6:30 pm
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Zumba
May 30, 2022 5:30 pm - 6:30 pm - Zumba
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Barbell/Weights
May 30, 2022 6:30 pm - 7:30 pm - Barbell/Weights
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31
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Gentle Stretch
Gentle Stretch
May 31, 2022 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
May 31, 2022 8:30 am - 9:30 am - POUND
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
May 31, 2022 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
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Piloxing (UPSTAIRS)
May 31, 2022 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
May 31, 2022 12:00 pm - 1:00 pm
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Tabata Fusion
May 31, 2022 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Gentle Yoga
Gentle Yoga
May 31, 2022 6:30 pm - 7:30 pm
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