|
|
|
1
-
Barbell/Weights
August 1, 2019 5:30 am - 6:30 am - Barbell/Weights
Upstairs Group Fitness Studio at 68's Inside Sports
Strength Training from top to bottom with lots of variety to keep your body guessing and improving without plateaus.
-
Cardio Dance
August 1, 2019 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Yoga Flow
Yoga Flow
August 1, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
ACTIVE AGERS (Yoga Room)
ACTIVE AGERS (Yoga Room)
August 1, 2019 10:30 am - 11:30 am
-
Deep Stretch
Deep Stretch
August 1, 2019 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
-
Tabata Fusion
August 1, 2019 5:30 pm - 6:30 pm - Tabata Fusion
-
Will to do it Christy paid
August 1, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid
-
Bootcamp Drills - Track
August 1, 2019 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• • • • • • • •
|
2
-
20/20/20
August 2, 2019 8:30 am - 9:30 am - 20/20/20
-
Pound
Pound
August 2, 2019 9:30 am - 10:15 am
-
Functional Fitness
Functional Fitness
August 2, 2019 10:30 am - 11:30 am
-
Barbell/Weights
August 2, 2019 12:00 pm - 1:00 pm - Barbell/Weights
-
Gentle Yoga
Gentle Yoga
August 2, 2019 6:30 pm - 7:30 pm
• • • • •
|
3
-
Cycle
Cycle
August 3, 2019 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
August 3, 2019 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Yoga
Yoga
August 3, 2019 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Fitness Boxing
Fitness Boxing
August 3, 2019 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Strength Camp
August 3, 2019 9:45 am - 10:45 am - Strength Camp
• • • • •
|
4
-
Bootcamp Drills-Track
August 4, 2019 8:00 am - 9:00 am - Bootcamp Drills-Track
-
POP UP CLASS-CHANGES WEEKLY
August 4, 2019 9:30 am - 10:30 am - POP UP CLASS-CHANGES WEEKLY
-
Gentle Yoga
Gentle Yoga
August 4, 2019 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• • •
|
5
-
Cycle
Cycle
August 5, 2019 5:30 am - 6:30 am
-
TABATA Strength
August 5, 2019 8:30 am - 9:30 am - TABATA Strength
-
Yoga Flow
Yoga Flow
August 5, 2019 9:15 am - 10:15 am
-
Fit To The Core
August 5, 2019 9:30 am - 10:30 am - Fit To The Core
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A barbell class to strengthen the whole body. Great music and inspiring trainers help you get results. Taught by Ellen
-
Functional Fitness
Functional Fitness
August 5, 2019 10:30 am - 11:30 am
-
Cycle
Cycle
August 5, 2019 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
August 5, 2019 5:30 pm - 6:30 pm - Zumba
-
Fitness Boxing
Fitness Boxing
August 5, 2019 5:30 pm - 6:30 pm
-
Yoga Flow
Yoga Flow
August 5, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Barbell/Weights
August 5, 2019 6:30 pm - 7:30 pm - Barbell/Weights
• • • • • • • • • •
|
6
-
Boxing
Boxing
August 6, 2019 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
Gentle Stretch
Gentle Stretch
August 6, 2019 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
Cycle
Cycle
August 6, 2019 8:30 am - 9:30 am
-
Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
August 6, 2019 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
August 6, 2019 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
August 6, 2019 12:00 pm - 1:00 pm
-
Tabata Fusion
August 6, 2019 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Will to do it Christy paid classes
August 6, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid classes
-
Gentle Yoga
Gentle Yoga
August 6, 2019 6:30 pm - 7:30 pm
• • • • • • • • •
|
7
-
Cycle
Cycle
August 7, 2019 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Mix it up
August 7, 2019 8:30 am - 9:30 am - Mix it up
-
Yoga Flow
Yoga Flow
August 7, 2019 9:15 am - 10:15 am
-
Strength Camp
August 7, 2019 9:30 am - 10:30 am - Strength Camp
-
Functional Fitness
Functional Fitness
August 7, 2019 10:30 am - 11:30 am
This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.
-
Bootcamp
August 7, 2019 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
PIYO
August 7, 2019 5:30 pm - 6:30 pm - PIYO
-
Fitness Boxing
Fitness Boxing
August 7, 2019 5:30 pm - 6:30 pm
These classes lend to lend themselves to be higher intensity but do not let that deter you...Our boxing instructor will guide you through punches and kicking techniques to help you build you total body strength...
-
Yoga Flow
Yoga Flow
August 7, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Zumba
August 7, 2019 6:30 pm - 7:30 pm - Zumba
• • • • • • • • • •
|
8
-
Barbell/Weights
August 8, 2019 5:30 am - 6:30 am - Barbell/Weights
Upstairs Group Fitness Studio at 68's Inside Sports
Strength Training from top to bottom with lots of variety to keep your body guessing and improving without plateaus.
-
Cardio Dance
August 8, 2019 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Yoga Flow
Yoga Flow
August 8, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
ACTIVE AGERS (Yoga Room)
ACTIVE AGERS (Yoga Room)
August 8, 2019 10:30 am - 11:30 am
-
Deep Stretch
Deep Stretch
August 8, 2019 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
-
Tabata Fusion
August 8, 2019 5:30 pm - 6:30 pm - Tabata Fusion
-
Will to do it Christy paid
August 8, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid
-
Bootcamp Drills - Track
August 8, 2019 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• • • • • • • •
|
9
-
20/20/20
August 9, 2019 8:30 am - 9:30 am - 20/20/20
-
Pound
Pound
August 9, 2019 9:30 am - 10:15 am
-
Functional Fitness
Functional Fitness
August 9, 2019 10:30 am - 11:30 am
-
Barbell/Weights
August 9, 2019 12:00 pm - 1:00 pm - Barbell/Weights
-
Gentle Yoga
Gentle Yoga
August 9, 2019 6:30 pm - 7:30 pm
• • • • •
|
10
-
Cycle
Cycle
August 10, 2019 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
August 10, 2019 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Yoga
Yoga
August 10, 2019 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Fitness Boxing
Fitness Boxing
August 10, 2019 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Strength Camp
August 10, 2019 9:45 am - 10:45 am - Strength Camp
• • • • •
|
11
-
Bootcamp Drills-Track
August 11, 2019 8:00 am - 9:00 am - Bootcamp Drills-Track
-
POP UP CLASS-CHANGES WEEKLY
August 11, 2019 9:30 am - 10:30 am - POP UP CLASS-CHANGES WEEKLY
-
Gentle Yoga
Gentle Yoga
August 11, 2019 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• • •
|
12
-
Cycle
Cycle
August 12, 2019 5:30 am - 6:30 am
-
TABATA Strength
August 12, 2019 8:30 am - 9:30 am - TABATA Strength
-
Yoga Flow
Yoga Flow
August 12, 2019 9:15 am - 10:15 am
-
Fit To The Core
August 12, 2019 9:30 am - 10:30 am - Fit To The Core
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A barbell class to strengthen the whole body. Great music and inspiring trainers help you get results. Taught by Ellen
-
Functional Fitness
Functional Fitness
August 12, 2019 10:30 am - 11:30 am
-
Cycle
Cycle
August 12, 2019 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
August 12, 2019 5:30 pm - 6:30 pm - Zumba
-
Fitness Boxing
Fitness Boxing
August 12, 2019 5:30 pm - 6:30 pm
-
Yoga Flow
Yoga Flow
August 12, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Barbell/Weights
August 12, 2019 6:30 pm - 7:30 pm - Barbell/Weights
• • • • • • • • • •
|
13
-
Boxing
Boxing
August 13, 2019 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
Gentle Stretch
Gentle Stretch
August 13, 2019 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
Cycle
Cycle
August 13, 2019 8:30 am - 9:30 am
-
Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
August 13, 2019 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
August 13, 2019 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
August 13, 2019 12:00 pm - 1:00 pm
-
Tabata Fusion
August 13, 2019 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Will to do it Christy paid classes
August 13, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid classes
-
Gentle Yoga
Gentle Yoga
August 13, 2019 6:30 pm - 7:30 pm
• • • • • • • • •
|
14
-
Cycle
Cycle
August 14, 2019 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Mix it up
August 14, 2019 8:30 am - 9:30 am - Mix it up
-
Yoga Flow
Yoga Flow
August 14, 2019 9:15 am - 10:15 am
-
Strength Camp
August 14, 2019 9:30 am - 10:30 am - Strength Camp
-
Functional Fitness
Functional Fitness
August 14, 2019 10:30 am - 11:30 am
This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.
-
Bootcamp
August 14, 2019 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
PIYO
August 14, 2019 5:30 pm - 6:30 pm - PIYO
-
Fitness Boxing
Fitness Boxing
August 14, 2019 5:30 pm - 6:30 pm
These classes lend to lend themselves to be higher intensity but do not let that deter you...Our boxing instructor will guide you through punches and kicking techniques to help you build you total body strength...
-
Yoga Flow
Yoga Flow
August 14, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Zumba
August 14, 2019 6:30 pm - 7:30 pm - Zumba
• • • • • • • • • •
|
15
-
Barbell/Weights
August 15, 2019 5:30 am - 6:30 am - Barbell/Weights
Upstairs Group Fitness Studio at 68's Inside Sports
Strength Training from top to bottom with lots of variety to keep your body guessing and improving without plateaus.
-
Cardio Dance
August 15, 2019 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Yoga Flow
Yoga Flow
August 15, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
ACTIVE AGERS (Yoga Room)
ACTIVE AGERS (Yoga Room)
August 15, 2019 10:30 am - 11:30 am
-
Deep Stretch
Deep Stretch
August 15, 2019 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
-
Tabata Fusion
August 15, 2019 5:30 pm - 6:30 pm - Tabata Fusion
-
Will to do it Christy paid
August 15, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid
-
Bootcamp Drills - Track
August 15, 2019 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• • • • • • • •
|
16
-
20/20/20
August 16, 2019 8:30 am - 9:30 am - 20/20/20
-
Pound
Pound
August 16, 2019 9:30 am - 10:15 am
-
Functional Fitness
Functional Fitness
August 16, 2019 10:30 am - 11:30 am
-
Barbell/Weights
August 16, 2019 12:00 pm - 1:00 pm - Barbell/Weights
-
Gentle Yoga
Gentle Yoga
August 16, 2019 6:30 pm - 7:30 pm
• • • • •
|
17
-
Cycle
Cycle
August 17, 2019 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
August 17, 2019 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Yoga
Yoga
August 17, 2019 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Fitness Boxing
Fitness Boxing
August 17, 2019 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Strength Camp
August 17, 2019 9:45 am - 10:45 am - Strength Camp
• • • • •
|
18
-
Bootcamp Drills-Track
August 18, 2019 8:00 am - 9:00 am - Bootcamp Drills-Track
-
POP UP CLASS-CHANGES WEEKLY
August 18, 2019 9:30 am - 10:30 am - POP UP CLASS-CHANGES WEEKLY
-
Gentle Yoga
Gentle Yoga
August 18, 2019 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• • •
|
19
-
Cycle
Cycle
August 19, 2019 5:30 am - 6:30 am
-
TABATA Strength
August 19, 2019 8:30 am - 9:30 am - TABATA Strength
-
Yoga Flow
Yoga Flow
August 19, 2019 9:15 am - 10:15 am
-
Fit To The Core
August 19, 2019 9:30 am - 10:30 am - Fit To The Core
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A barbell class to strengthen the whole body. Great music and inspiring trainers help you get results. Taught by Ellen
-
Functional Fitness
Functional Fitness
August 19, 2019 10:30 am - 11:30 am
-
Cycle
Cycle
August 19, 2019 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
August 19, 2019 5:30 pm - 6:30 pm - Zumba
-
Fitness Boxing
Fitness Boxing
August 19, 2019 5:30 pm - 6:30 pm
-
Yoga Flow
Yoga Flow
August 19, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Barbell/Weights
August 19, 2019 6:30 pm - 7:30 pm - Barbell/Weights
• • • • • • • • • •
|
20
-
Boxing
Boxing
August 20, 2019 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
Gentle Stretch
Gentle Stretch
August 20, 2019 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
Cycle
Cycle
August 20, 2019 8:30 am - 9:30 am
-
Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
August 20, 2019 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
August 20, 2019 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
August 20, 2019 12:00 pm - 1:00 pm
-
Tabata Fusion
August 20, 2019 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Will to do it Christy paid classes
August 20, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid classes
-
Gentle Yoga
Gentle Yoga
August 20, 2019 6:30 pm - 7:30 pm
• • • • • • • • •
|
21
-
Cycle
Cycle
August 21, 2019 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Mix it up
August 21, 2019 8:30 am - 9:30 am - Mix it up
-
Yoga Flow
Yoga Flow
August 21, 2019 9:15 am - 10:15 am
-
Strength Camp
August 21, 2019 9:30 am - 10:30 am - Strength Camp
-
Functional Fitness
Functional Fitness
August 21, 2019 10:30 am - 11:30 am
This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.
-
Bootcamp
August 21, 2019 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
PIYO
August 21, 2019 5:30 pm - 6:30 pm - PIYO
-
Fitness Boxing
Fitness Boxing
August 21, 2019 5:30 pm - 6:30 pm
These classes lend to lend themselves to be higher intensity but do not let that deter you...Our boxing instructor will guide you through punches and kicking techniques to help you build you total body strength...
-
Yoga Flow
Yoga Flow
August 21, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Zumba
August 21, 2019 6:30 pm - 7:30 pm - Zumba
• • • • • • • • • •
|
22
-
Barbell/Weights
August 22, 2019 5:30 am - 6:30 am - Barbell/Weights
Upstairs Group Fitness Studio at 68's Inside Sports
Strength Training from top to bottom with lots of variety to keep your body guessing and improving without plateaus.
-
Cardio Dance
August 22, 2019 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Yoga Flow
Yoga Flow
August 22, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
ACTIVE AGERS (Yoga Room)
ACTIVE AGERS (Yoga Room)
August 22, 2019 10:30 am - 11:30 am
-
Deep Stretch
Deep Stretch
August 22, 2019 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
-
Tabata Fusion
August 22, 2019 5:30 pm - 6:30 pm - Tabata Fusion
-
Will to do it Christy paid
August 22, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid
-
Bootcamp Drills - Track
August 22, 2019 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• • • • • • • •
|
23
-
20/20/20
August 23, 2019 8:30 am - 9:30 am - 20/20/20
-
Pound
Pound
August 23, 2019 9:30 am - 10:15 am
-
Functional Fitness
Functional Fitness
August 23, 2019 10:30 am - 11:30 am
-
Barbell/Weights
August 23, 2019 12:00 pm - 1:00 pm - Barbell/Weights
-
Gentle Yoga
Gentle Yoga
August 23, 2019 6:30 pm - 7:30 pm
• • • • •
|
24
-
Cycle
Cycle
August 24, 2019 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
August 24, 2019 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Yoga
Yoga
August 24, 2019 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Fitness Boxing
Fitness Boxing
August 24, 2019 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Strength Camp
August 24, 2019 9:45 am - 10:45 am - Strength Camp
• • • • •
|
25
-
Bootcamp Drills-Track
August 25, 2019 8:00 am - 9:00 am - Bootcamp Drills-Track
-
POP UP CLASS-CHANGES WEEKLY
August 25, 2019 9:30 am - 10:30 am - POP UP CLASS-CHANGES WEEKLY
-
Gentle Yoga
Gentle Yoga
August 25, 2019 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• • •
|
26
-
Cycle
Cycle
August 26, 2019 5:30 am - 6:30 am
-
TABATA Strength
August 26, 2019 8:30 am - 9:30 am - TABATA Strength
-
Yoga Flow
Yoga Flow
August 26, 2019 9:15 am - 10:15 am
-
Fit To The Core
August 26, 2019 9:30 am - 10:30 am - Fit To The Core
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A barbell class to strengthen the whole body. Great music and inspiring trainers help you get results. Taught by Ellen
-
Functional Fitness
Functional Fitness
August 26, 2019 10:30 am - 11:30 am
-
Cycle
Cycle
August 26, 2019 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
August 26, 2019 5:30 pm - 6:30 pm - Zumba
-
Fitness Boxing
Fitness Boxing
August 26, 2019 5:30 pm - 6:30 pm
-
Yoga Flow
Yoga Flow
August 26, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Barbell/Weights
August 26, 2019 6:30 pm - 7:30 pm - Barbell/Weights
• • • • • • • • • •
|
27
-
Boxing
Boxing
August 27, 2019 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
Gentle Stretch
Gentle Stretch
August 27, 2019 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
Cycle
Cycle
August 27, 2019 8:30 am - 9:30 am
-
Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
August 27, 2019 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
August 27, 2019 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
August 27, 2019 12:00 pm - 1:00 pm
-
Tabata Fusion
August 27, 2019 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Will to do it Christy paid classes
August 27, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid classes
-
Gentle Yoga
Gentle Yoga
August 27, 2019 6:30 pm - 7:30 pm
• • • • • • • • •
|
28
-
Cycle
Cycle
August 28, 2019 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Mix it up
August 28, 2019 8:30 am - 9:30 am - Mix it up
-
Yoga Flow
Yoga Flow
August 28, 2019 9:15 am - 10:15 am
-
Strength Camp
August 28, 2019 9:30 am - 10:30 am - Strength Camp
-
Functional Fitness
Functional Fitness
August 28, 2019 10:30 am - 11:30 am
This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.
-
Bootcamp
August 28, 2019 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
PIYO
August 28, 2019 5:30 pm - 6:30 pm - PIYO
-
Fitness Boxing
Fitness Boxing
August 28, 2019 5:30 pm - 6:30 pm
These classes lend to lend themselves to be higher intensity but do not let that deter you...Our boxing instructor will guide you through punches and kicking techniques to help you build you total body strength...
-
Yoga Flow
Yoga Flow
August 28, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Zumba
August 28, 2019 6:30 pm - 7:30 pm - Zumba
• • • • • • • • • •
|
29
-
Barbell/Weights
August 29, 2019 5:30 am - 6:30 am - Barbell/Weights
Upstairs Group Fitness Studio at 68's Inside Sports
Strength Training from top to bottom with lots of variety to keep your body guessing and improving without plateaus.
-
Cardio Dance
August 29, 2019 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Yoga Flow
Yoga Flow
August 29, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
ACTIVE AGERS (Yoga Room)
ACTIVE AGERS (Yoga Room)
August 29, 2019 10:30 am - 11:30 am
-
Deep Stretch
Deep Stretch
August 29, 2019 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
-
Tabata Fusion
August 29, 2019 5:30 pm - 6:30 pm - Tabata Fusion
-
Will to do it Christy paid
August 29, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid
-
Bootcamp Drills - Track
August 29, 2019 6:30 pm - 7:30 pm - Bootcamp Drills - Track
• • • • • • • •
|
30
-
20/20/20
August 30, 2019 8:30 am - 9:30 am - 20/20/20
-
Pound
Pound
August 30, 2019 9:30 am - 10:15 am
-
Functional Fitness
Functional Fitness
August 30, 2019 10:30 am - 11:30 am
-
Barbell/Weights
August 30, 2019 12:00 pm - 1:00 pm - Barbell/Weights
-
Gentle Yoga
Gentle Yoga
August 30, 2019 6:30 pm - 7:30 pm
• • • • •
|
31
-
Cycle
Cycle
August 31, 2019 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
August 31, 2019 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Yoga
Yoga
August 31, 2019 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Fitness Boxing
Fitness Boxing
August 31, 2019 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Strength Camp
August 31, 2019 9:45 am - 10:45 am - Strength Camp
• • • • •
|
|
