1
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Cycle
Cycle
April 1, 2019 5:30 am - 6:30 am
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TABATA Strength
April 1, 2019 8:30 am - 9:30 am - TABATA Strength
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Yoga Flow
Yoga Flow
April 1, 2019 9:15 am - 10:15 am
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Fit To The Core
April 1, 2019 9:30 am - 10:30 am - Fit To The Core
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A barbell class to strengthen the whole body. Great music and inspiring trainers help you get results. Taught by Ellen
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Functional Fitness
April 1, 2019 10:30 am - 11:30 am - Functional Fitness
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Cycle
Cycle
April 1, 2019 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Fitness Boxing
Fitness Boxing
April 1, 2019 5:30 pm - 6:30 pm
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Yoga Flow
Yoga Flow
April 1, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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2
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Boxing
Boxing
April 2, 2019 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
Gentle Stretch
Gentle Stretch
April 2, 2019 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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Cycle
Cycle
April 2, 2019 8:30 am - 9:30 am
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PILOXING (30 MINUTES)
April 2, 2019 9:00 am - 9:30 am - PILOXING (30 MINUTES)
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Beyond Barre (UPSTAIRS)
Beyond Barre (UPSTAIRS)
April 2, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Innovative Chair
April 2, 2019 9:30 am - 10:30 am - Innovative Chair
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Boxing
Boxing
April 2, 2019 12:00 pm - 1:00 pm
-
Tabata Fusion
April 2, 2019 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Will to do it Christy paid classes
April 2, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid classes
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boxing 20/20/20
boxing 20/20/20
April 2, 2019 5:30 pm - 6:30 pm
You can increase stamina and improve overall strength and fitness. You will need boxing gloves for this class.....
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3
-
Cycle
Cycle
April 3, 2019 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Mix it up
April 3, 2019 8:30 am - 9:30 am - Mix it up
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Strength Camp
April 3, 2019 9:30 am - 10:30 am - Strength Camp
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Functional Fitness
April 3, 2019 10:30 am - 11:30 am - Functional Fitness
This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.
-
Bootcamp
April 3, 2019 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
Box & Core
April 3, 2019 5:30 pm - 6:30 pm - Box & Core
-
Fitness Boxing
Fitness Boxing
April 3, 2019 5:30 pm - 6:30 pm
These classes lend to lend themselves to be higher intensity but do not let that deter you...Our boxing instructor will guide you through punches and kicking techniques to help you build you total body strength...
-
Yoga Flow
Yoga Flow
April 3, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
• • • • • • • •
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4
-
Strength Camp
April 4, 2019 5:30 am - 6:30 am - Strength Camp
Upstairs Group Fitness Studio at 68's Inside Sports
Strength Training from top to bottom with lots of variety to keep your body guessing and improving without plateaus.
-
Cardio Dance
April 4, 2019 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Yoga Flow
Yoga Flow
April 4, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
Deep Stretch
Deep Stretch
April 4, 2019 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Tabata Fusion
April 4, 2019 5:30 pm - 6:30 pm - Tabata Fusion
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Will to do it Christy paid
April 4, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid
• • • • • •
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5
-
20/20/20
April 5, 2019 9:00 am - 10:00 am - 20/20/20
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Pound
April 5, 2019 9:30 am - 10:15 am - Pound
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Functional Fitness
April 5, 2019 10:30 am - 11:30 am - Functional Fitness
• • •
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6
-
Cycle
Cycle
April 6, 2019 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
April 6, 2019 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Yoga
Yoga
April 6, 2019 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Fitness Boxing
Fitness Boxing
April 6, 2019 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Strength Camp
April 6, 2019 9:45 am - 10:45 am - Strength Camp
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7
-
POP UP CLASS-CHANGES WEEKLY
April 7, 2019 9:00 am - 10:00 am - POP UP CLASS-CHANGES WEEKLY
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Gentle Yoga
Gentle Yoga
April 7, 2019 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
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8
-
Cycle
Cycle
April 8, 2019 5:30 am - 6:30 am
-
TABATA Strength
April 8, 2019 8:30 am - 9:30 am - TABATA Strength
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Yoga Flow
Yoga Flow
April 8, 2019 9:15 am - 10:15 am
-
Fit To The Core
April 8, 2019 9:30 am - 10:30 am - Fit To The Core
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A barbell class to strengthen the whole body. Great music and inspiring trainers help you get results. Taught by Ellen
-
Functional Fitness
April 8, 2019 10:30 am - 11:30 am - Functional Fitness
-
Cycle
Cycle
April 8, 2019 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Fitness Boxing
Fitness Boxing
April 8, 2019 5:30 pm - 6:30 pm
-
Yoga Flow
Yoga Flow
April 8, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
• • • • • • • •
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9
-
Boxing
Boxing
April 9, 2019 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
Gentle Stretch
Gentle Stretch
April 9, 2019 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
Cycle
Cycle
April 9, 2019 8:30 am - 9:30 am
-
PILOXING (30 MINUTES)
April 9, 2019 9:00 am - 9:30 am - PILOXING (30 MINUTES)
-
Beyond Barre (UPSTAIRS)
Beyond Barre (UPSTAIRS)
April 9, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Innovative Chair
April 9, 2019 9:30 am - 10:30 am - Innovative Chair
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Boxing
Boxing
April 9, 2019 12:00 pm - 1:00 pm
-
Tabata Fusion
April 9, 2019 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Will to do it Christy paid classes
April 9, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid classes
-
boxing 20/20/20
boxing 20/20/20
April 9, 2019 5:30 pm - 6:30 pm
You can increase stamina and improve overall strength and fitness. You will need boxing gloves for this class.....
• • • • • • • • • •
|
10
-
Cycle
Cycle
April 10, 2019 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Mix it up
April 10, 2019 8:30 am - 9:30 am - Mix it up
-
Strength Camp
April 10, 2019 9:30 am - 10:30 am - Strength Camp
-
Functional Fitness
April 10, 2019 10:30 am - 11:30 am - Functional Fitness
This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.
-
Bootcamp
April 10, 2019 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
Box & Core
April 10, 2019 5:30 pm - 6:30 pm - Box & Core
-
Fitness Boxing
Fitness Boxing
April 10, 2019 5:30 pm - 6:30 pm
These classes lend to lend themselves to be higher intensity but do not let that deter you...Our boxing instructor will guide you through punches and kicking techniques to help you build you total body strength...
-
Yoga Flow
Yoga Flow
April 10, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
• • • • • • • •
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11
-
Strength Camp
April 11, 2019 5:30 am - 6:30 am - Strength Camp
Upstairs Group Fitness Studio at 68's Inside Sports
Strength Training from top to bottom with lots of variety to keep your body guessing and improving without plateaus.
-
Cardio Dance
April 11, 2019 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Yoga Flow
Yoga Flow
April 11, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
Deep Stretch
Deep Stretch
April 11, 2019 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
-
Tabata Fusion
April 11, 2019 5:30 pm - 6:30 pm - Tabata Fusion
-
Will to do it Christy paid
April 11, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid
• • • • • •
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12
-
20/20/20
April 12, 2019 9:00 am - 10:00 am - 20/20/20
-
Pound
April 12, 2019 9:30 am - 10:15 am - Pound
-
Functional Fitness
April 12, 2019 10:30 am - 11:30 am - Functional Fitness
• • •
|
13
-
Cycle
Cycle
April 13, 2019 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
April 13, 2019 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Yoga
Yoga
April 13, 2019 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Fitness Boxing
Fitness Boxing
April 13, 2019 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Strength Camp
April 13, 2019 9:45 am - 10:45 am - Strength Camp
• • • • •
|
14
-
POP UP CLASS-CHANGES WEEKLY
April 14, 2019 9:00 am - 10:00 am - POP UP CLASS-CHANGES WEEKLY
-
Gentle Yoga
Gentle Yoga
April 14, 2019 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
|
15
-
Cycle
Cycle
April 15, 2019 5:30 am - 6:30 am
-
TABATA Strength
April 15, 2019 8:30 am - 9:30 am - TABATA Strength
-
Yoga Flow
Yoga Flow
April 15, 2019 9:15 am - 10:15 am
-
Fit To The Core
April 15, 2019 9:30 am - 10:30 am - Fit To The Core
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A barbell class to strengthen the whole body. Great music and inspiring trainers help you get results. Taught by Ellen
-
Functional Fitness
April 15, 2019 10:30 am - 11:30 am - Functional Fitness
-
Cycle
Cycle
April 15, 2019 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Fitness Boxing
Fitness Boxing
April 15, 2019 5:30 pm - 6:30 pm
-
Yoga Flow
Yoga Flow
April 15, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
• • • • • • • •
|
16
-
Boxing
Boxing
April 16, 2019 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
Gentle Stretch
Gentle Stretch
April 16, 2019 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
Cycle
Cycle
April 16, 2019 8:30 am - 9:30 am
-
PILOXING (30 MINUTES)
April 16, 2019 9:00 am - 9:30 am - PILOXING (30 MINUTES)
-
Beyond Barre (UPSTAIRS)
Beyond Barre (UPSTAIRS)
April 16, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Innovative Chair
April 16, 2019 9:30 am - 10:30 am - Innovative Chair
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Boxing
Boxing
April 16, 2019 12:00 pm - 1:00 pm
-
Tabata Fusion
April 16, 2019 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Will to do it Christy paid classes
April 16, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid classes
-
boxing 20/20/20
boxing 20/20/20
April 16, 2019 5:30 pm - 6:30 pm
You can increase stamina and improve overall strength and fitness. You will need boxing gloves for this class.....
• • • • • • • • • •
|
17
-
Cycle
Cycle
April 17, 2019 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Mix it up
April 17, 2019 8:30 am - 9:30 am - Mix it up
-
Strength Camp
April 17, 2019 9:30 am - 10:30 am - Strength Camp
-
Functional Fitness
April 17, 2019 10:30 am - 11:30 am - Functional Fitness
This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.
-
Bootcamp
April 17, 2019 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
Box & Core
April 17, 2019 5:30 pm - 6:30 pm - Box & Core
-
Fitness Boxing
Fitness Boxing
April 17, 2019 5:30 pm - 6:30 pm
These classes lend to lend themselves to be higher intensity but do not let that deter you...Our boxing instructor will guide you through punches and kicking techniques to help you build you total body strength...
-
Yoga Flow
Yoga Flow
April 17, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
• • • • • • • •
|
18
-
Strength Camp
April 18, 2019 5:30 am - 6:30 am - Strength Camp
Upstairs Group Fitness Studio at 68's Inside Sports
Strength Training from top to bottom with lots of variety to keep your body guessing and improving without plateaus.
-
Cardio Dance
April 18, 2019 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Yoga Flow
Yoga Flow
April 18, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
Deep Stretch
Deep Stretch
April 18, 2019 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
-
Tabata Fusion
April 18, 2019 5:30 pm - 6:30 pm - Tabata Fusion
-
Will to do it Christy paid
April 18, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid
• • • • • •
|
19
-
20/20/20
April 19, 2019 9:00 am - 10:00 am - 20/20/20
-
Pound
April 19, 2019 9:30 am - 10:15 am - Pound
-
Functional Fitness
April 19, 2019 10:30 am - 11:30 am - Functional Fitness
• • •
|
20
-
Cycle
Cycle
April 20, 2019 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
April 20, 2019 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Yoga
Yoga
April 20, 2019 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Fitness Boxing
Fitness Boxing
April 20, 2019 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Strength Camp
April 20, 2019 9:45 am - 10:45 am - Strength Camp
• • • • •
|
21
-
POP UP CLASS-CHANGES WEEKLY
April 21, 2019 9:00 am - 10:00 am - POP UP CLASS-CHANGES WEEKLY
-
Gentle Yoga
Gentle Yoga
April 21, 2019 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
|
22
-
Cycle
Cycle
April 22, 2019 5:30 am - 6:30 am
-
TABATA Strength
April 22, 2019 8:30 am - 9:30 am - TABATA Strength
-
Yoga Flow
Yoga Flow
April 22, 2019 9:15 am - 10:15 am
-
Fit To The Core
April 22, 2019 9:30 am - 10:30 am - Fit To The Core
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A barbell class to strengthen the whole body. Great music and inspiring trainers help you get results. Taught by Ellen
-
Functional Fitness
April 22, 2019 10:30 am - 11:30 am - Functional Fitness
-
Cycle
Cycle
April 22, 2019 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Fitness Boxing
Fitness Boxing
April 22, 2019 5:30 pm - 6:30 pm
-
Yoga Flow
Yoga Flow
April 22, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
• • • • • • • •
|
23
-
Boxing
Boxing
April 23, 2019 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
Gentle Stretch
Gentle Stretch
April 23, 2019 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
-
Cycle
Cycle
April 23, 2019 8:30 am - 9:30 am
-
PILOXING (30 MINUTES)
April 23, 2019 9:00 am - 9:30 am - PILOXING (30 MINUTES)
-
Beyond Barre (UPSTAIRS)
Beyond Barre (UPSTAIRS)
April 23, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Innovative Chair
April 23, 2019 9:30 am - 10:30 am - Innovative Chair
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Boxing
Boxing
April 23, 2019 12:00 pm - 1:00 pm
-
Tabata Fusion
April 23, 2019 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
-
Will to do it Christy paid classes
April 23, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid classes
-
boxing 20/20/20
boxing 20/20/20
April 23, 2019 5:30 pm - 6:30 pm
You can increase stamina and improve overall strength and fitness. You will need boxing gloves for this class.....
• • • • • • • • • •
|
24
-
Cycle
Cycle
April 24, 2019 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Mix it up
April 24, 2019 8:30 am - 9:30 am - Mix it up
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Strength Camp
April 24, 2019 9:30 am - 10:30 am - Strength Camp
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Functional Fitness
April 24, 2019 10:30 am - 11:30 am - Functional Fitness
This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.
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Bootcamp
April 24, 2019 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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Box & Core
April 24, 2019 5:30 pm - 6:30 pm - Box & Core
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Fitness Boxing
Fitness Boxing
April 24, 2019 5:30 pm - 6:30 pm
These classes lend to lend themselves to be higher intensity but do not let that deter you...Our boxing instructor will guide you through punches and kicking techniques to help you build you total body strength...
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Yoga Flow
Yoga Flow
April 24, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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25
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Strength Camp
April 25, 2019 5:30 am - 6:30 am - Strength Camp
Upstairs Group Fitness Studio at 68's Inside Sports
Strength Training from top to bottom with lots of variety to keep your body guessing and improving without plateaus.
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Cardio Dance
April 25, 2019 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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Yoga Flow
Yoga Flow
April 25, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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Deep Stretch
Deep Stretch
April 25, 2019 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Tabata Fusion
April 25, 2019 5:30 pm - 6:30 pm - Tabata Fusion
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Will to do it Christy paid
April 25, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid
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26
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20/20/20
April 26, 2019 9:00 am - 10:00 am - 20/20/20
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Pound
April 26, 2019 9:30 am - 10:15 am - Pound
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Functional Fitness
April 26, 2019 10:30 am - 11:30 am - Functional Fitness
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27
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Cycle
Cycle
April 27, 2019 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Zumba
April 27, 2019 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
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Yoga
Yoga
April 27, 2019 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Fitness Boxing
Fitness Boxing
April 27, 2019 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
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Strength Camp
April 27, 2019 9:45 am - 10:45 am - Strength Camp
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28
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POP UP CLASS-CHANGES WEEKLY
April 28, 2019 9:00 am - 10:00 am - POP UP CLASS-CHANGES WEEKLY
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Gentle Yoga
Gentle Yoga
April 28, 2019 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
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29
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Cycle
Cycle
April 29, 2019 5:30 am - 6:30 am
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TABATA Strength
April 29, 2019 8:30 am - 9:30 am - TABATA Strength
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Yoga Flow
Yoga Flow
April 29, 2019 9:15 am - 10:15 am
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Fit To The Core
April 29, 2019 9:30 am - 10:30 am - Fit To The Core
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A barbell class to strengthen the whole body. Great music and inspiring trainers help you get results. Taught by Ellen
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Functional Fitness
April 29, 2019 10:30 am - 11:30 am - Functional Fitness
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Cycle
Cycle
April 29, 2019 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Fitness Boxing
Fitness Boxing
April 29, 2019 5:30 pm - 6:30 pm
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Yoga Flow
Yoga Flow
April 29, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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30
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Boxing
Boxing
April 30, 2019 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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Gentle Stretch
Gentle Stretch
April 30, 2019 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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Cycle
Cycle
April 30, 2019 8:30 am - 9:30 am
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PILOXING (30 MINUTES)
April 30, 2019 9:00 am - 9:30 am - PILOXING (30 MINUTES)
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Beyond Barre (UPSTAIRS)
Beyond Barre (UPSTAIRS)
April 30, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Innovative Chair
April 30, 2019 9:30 am - 10:30 am - Innovative Chair
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
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Boxing
Boxing
April 30, 2019 12:00 pm - 1:00 pm
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Tabata Fusion
April 30, 2019 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Will to do it Christy paid classes
April 30, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid classes
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boxing 20/20/20
boxing 20/20/20
April 30, 2019 5:30 pm - 6:30 pm
You can increase stamina and improve overall strength and fitness. You will need boxing gloves for this class.....
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