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1
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Boxing
Boxing
November 1, 2019 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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20/20/20
November 1, 2019 8:30 am - 9:30 am - 20/20/20
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HULA HOOP DANCE
November 1, 2019 9:30 am - 10:30 am - HULA HOOP DANCE
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Functional Fitness
Functional Fitness
November 1, 2019 10:30 am - 11:30 am
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Barbell/Weights
November 1, 2019 12:00 pm - 1:00 pm - Barbell/Weights
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2
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Cycle
Cycle
November 2, 2019 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Zumba
November 2, 2019 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
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Yoga
Yoga
November 2, 2019 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Fitness Boxing
Fitness Boxing
November 2, 2019 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
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Strength Camp
November 2, 2019 9:45 am - 10:45 am - Strength Camp
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3
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Gentle Yoga
Gentle Yoga
November 3, 2019 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
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4
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Cycle
Cycle
November 4, 2019 5:30 am - 6:30 am
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CSI INTERVALS
November 4, 2019 8:30 am - 9:30 am - CSI INTERVALS
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Yoga Flow
Yoga Flow
November 4, 2019 9:15 am - 10:15 am
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Functional Fitness
Functional Fitness
November 4, 2019 10:30 am - 11:30 am
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Cycle
Cycle
November 4, 2019 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Zumba
November 4, 2019 5:30 pm - 6:30 pm - Zumba
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Fitness Boxing
Fitness Boxing
November 4, 2019 5:30 pm - 6:30 pm
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5
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Yoga Flow
Yoga Flow
November 4, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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Barbell/Weights
November 4, 2019 6:30 pm - 7:30 pm - Barbell/Weights
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Gentle Stretch
Gentle Stretch
November 5, 2019 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
November 5, 2019 8:30 am - 9:30 am - POUND
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Cycle
Cycle
November 5, 2019 8:30 am - 9:30 am
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
November 5, 2019 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
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Piloxing (UPSTAIRS)
November 5, 2019 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
November 5, 2019 12:00 pm - 1:00 pm
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Tabata Fusion
November 5, 2019 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Will to do it Christy paid classes
November 5, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid classes
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6
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Gentle Yoga
Gentle Yoga
November 5, 2019 6:30 pm - 7:30 pm
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Cycle
Cycle
November 6, 2019 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Mix it up
November 6, 2019 8:30 am - 9:30 am - Mix it up
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Yoga Flow
Yoga Flow
November 6, 2019 9:15 am - 10:15 am
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Strength Camp
November 6, 2019 9:30 am - 10:30 am - Strength Camp
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Functional Fitness
Functional Fitness
November 6, 2019 10:30 am - 11:30 am
This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.
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Bootcamp
November 6, 2019 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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PIYO
November 6, 2019 5:30 pm - 6:30 pm - PIYO
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Fitness Boxing
Fitness Boxing
November 6, 2019 5:30 pm - 6:30 pm
These classes lend to lend themselves to be higher intensity but do not let that deter you...Our boxing instructor will guide you through punches and kicking techniques to help you build you total body strength...
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7
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Yoga Flow
Yoga Flow
November 6, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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Zumba
November 6, 2019 6:30 pm - 7:30 pm - Zumba
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Cardio Dance
November 7, 2019 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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Yoga Flow
Yoga Flow
November 7, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GYM CLASS
November 7, 2019 9:30 am - 10:30 am - GYM CLASS
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FUNCTIONAL FITNESS (Yoga Room)
FUNCTIONAL FITNESS (Yoga Room)
November 7, 2019 10:30 am - 11:30 am
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Deep Stretch
Deep Stretch
November 7, 2019 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Tabata Fusion
November 7, 2019 5:30 pm - 6:30 pm - Tabata Fusion
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Will to do it Christy paid
November 7, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid
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8
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Bootcamp Drills - Track
November 7, 2019 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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Boxing
Boxing
November 8, 2019 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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20/20/20
November 8, 2019 8:30 am - 9:30 am - 20/20/20
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yoga
yoga
November 8, 2019 9:30 am - 10:30 am
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HULA HOOP DANCE
November 8, 2019 9:30 am - 10:30 am - HULA HOOP DANCE
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Functional Fitness
Functional Fitness
November 8, 2019 10:30 am - 11:30 am
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Barbell/Weights
November 8, 2019 12:00 pm - 1:00 pm - Barbell/Weights
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9
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Cycle
Cycle
November 9, 2019 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
November 9, 2019 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Yoga
Yoga
November 9, 2019 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Fitness Boxing
Fitness Boxing
November 9, 2019 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
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Strength Camp
November 9, 2019 9:45 am - 10:45 am - Strength Camp
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10
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Gentle Yoga
Gentle Yoga
November 10, 2019 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
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11
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Cycle
Cycle
November 11, 2019 5:30 am - 6:30 am
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CSI INTERVALS
November 11, 2019 8:30 am - 9:30 am - CSI INTERVALS
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Yoga Flow
Yoga Flow
November 11, 2019 9:15 am - 10:15 am
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Functional Fitness
Functional Fitness
November 11, 2019 10:30 am - 11:30 am
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Cycle
Cycle
November 11, 2019 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Zumba
November 11, 2019 5:30 pm - 6:30 pm - Zumba
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Fitness Boxing
Fitness Boxing
November 11, 2019 5:30 pm - 6:30 pm
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12
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Yoga Flow
Yoga Flow
November 11, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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Barbell/Weights
November 11, 2019 6:30 pm - 7:30 pm - Barbell/Weights
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Gentle Stretch
Gentle Stretch
November 12, 2019 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
November 12, 2019 8:30 am - 9:30 am - POUND
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Cycle
Cycle
November 12, 2019 8:30 am - 9:30 am
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
November 12, 2019 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
November 12, 2019 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
November 12, 2019 12:00 pm - 1:00 pm
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Tabata Fusion
November 12, 2019 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Will to do it Christy paid classes
November 12, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid classes
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13
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Gentle Yoga
Gentle Yoga
November 12, 2019 6:30 pm - 7:30 pm
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Cycle
Cycle
November 13, 2019 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Mix it up
November 13, 2019 8:30 am - 9:30 am - Mix it up
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Yoga Flow
Yoga Flow
November 13, 2019 9:15 am - 10:15 am
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Strength Camp
November 13, 2019 9:30 am - 10:30 am - Strength Camp
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Functional Fitness
Functional Fitness
November 13, 2019 10:30 am - 11:30 am
This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.
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Bootcamp
November 13, 2019 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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PIYO
November 13, 2019 5:30 pm - 6:30 pm - PIYO
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Fitness Boxing
Fitness Boxing
November 13, 2019 5:30 pm - 6:30 pm
These classes lend to lend themselves to be higher intensity but do not let that deter you...Our boxing instructor will guide you through punches and kicking techniques to help you build you total body strength...
• • • • • • • • •
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14
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Yoga Flow
Yoga Flow
November 13, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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Zumba
November 13, 2019 6:30 pm - 7:30 pm - Zumba
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Cardio Dance
November 14, 2019 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
-
Yoga Flow
Yoga Flow
November 14, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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GYM CLASS
November 14, 2019 9:30 am - 10:30 am - GYM CLASS
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Deep Stretch
Deep Stretch
November 14, 2019 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Tabata Fusion
November 14, 2019 5:30 pm - 6:30 pm - Tabata Fusion
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Will to do it Christy paid
November 14, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid
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15
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Bootcamp Drills - Track
November 14, 2019 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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Boxing
Boxing
November 15, 2019 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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20/20/20
November 15, 2019 8:30 am - 9:30 am - 20/20/20
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yoga
yoga
November 15, 2019 9:30 am - 10:30 am
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HULA HOOP DANCE
November 15, 2019 9:30 am - 10:30 am - HULA HOOP DANCE
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Functional Fitness
Functional Fitness
November 15, 2019 10:30 am - 11:30 am
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Barbell/Weights
November 15, 2019 12:00 pm - 1:00 pm - Barbell/Weights
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16
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Cycle
Cycle
November 16, 2019 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
November 16, 2019 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Yoga
Yoga
November 16, 2019 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Fitness Boxing
Fitness Boxing
November 16, 2019 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Strength Camp
November 16, 2019 9:45 am - 10:45 am - Strength Camp
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17
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BOXING
BOXING
November 17, 2019 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
November 17, 2019 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
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18
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Cycle
Cycle
November 18, 2019 5:30 am - 6:30 am
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CSI INTERVALS
November 18, 2019 8:30 am - 9:30 am - CSI INTERVALS
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Yoga Flow
Yoga Flow
November 18, 2019 9:15 am - 10:15 am
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Functional Fitness
Functional Fitness
November 18, 2019 10:30 am - 11:30 am
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Cycle
Cycle
November 18, 2019 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Zumba
November 18, 2019 5:30 pm - 6:30 pm - Zumba
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Fitness Boxing
Fitness Boxing
November 18, 2019 5:30 pm - 6:30 pm
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19
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Yoga Flow
Yoga Flow
November 18, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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Barbell/Weights
November 18, 2019 6:30 pm - 7:30 pm - Barbell/Weights
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Gentle Stretch
Gentle Stretch
November 19, 2019 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
November 19, 2019 8:30 am - 9:30 am - POUND
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Cycle
Cycle
November 19, 2019 8:30 am - 9:30 am
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
November 19, 2019 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
-
Piloxing (UPSTAIRS)
November 19, 2019 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
-
Boxing
Boxing
November 19, 2019 12:00 pm - 1:00 pm
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Tabata Fusion
November 19, 2019 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Will to do it Christy paid classes
November 19, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid classes
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20
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Gentle Yoga
Gentle Yoga
November 19, 2019 6:30 pm - 7:30 pm
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Cycle
Cycle
November 20, 2019 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Mix it up
November 20, 2019 8:30 am - 9:30 am - Mix it up
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Yoga Flow
Yoga Flow
November 20, 2019 9:15 am - 10:15 am
-
Strength Camp
November 20, 2019 9:30 am - 10:30 am - Strength Camp
-
Functional Fitness
Functional Fitness
November 20, 2019 10:30 am - 11:30 am
This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.
-
Bootcamp
November 20, 2019 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
-
PIYO
November 20, 2019 5:30 pm - 6:30 pm - PIYO
-
Fitness Boxing
Fitness Boxing
November 20, 2019 5:30 pm - 6:30 pm
These classes lend to lend themselves to be higher intensity but do not let that deter you...Our boxing instructor will guide you through punches and kicking techniques to help you build you total body strength...
• • • • • • • • •
|
21
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Yoga Flow
Yoga Flow
November 20, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
-
Zumba
November 20, 2019 6:30 pm - 7:30 pm - Zumba
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Cardio Dance
November 21, 2019 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
November 21, 2019 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
November 21, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
-
Deep Stretch
Deep Stretch
November 21, 2019 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Tabata Fusion
November 21, 2019 5:30 pm - 6:30 pm - Tabata Fusion
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Will to do it Christy paid
November 21, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid
• • • • • • • •
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22
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Bootcamp Drills - Track
November 21, 2019 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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Boxing
Boxing
November 22, 2019 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
-
20/20/20
November 22, 2019 8:30 am - 9:30 am - 20/20/20
-
yoga
yoga
November 22, 2019 9:30 am - 10:30 am
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HULA HOOP DANCE
November 22, 2019 9:30 am - 10:30 am - HULA HOOP DANCE
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Functional Fitness
Functional Fitness
November 22, 2019 10:30 am - 11:30 am
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Barbell/Weights
November 22, 2019 12:00 pm - 1:00 pm - Barbell/Weights
• • • • • • •
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23
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Cycle
Cycle
November 23, 2019 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
-
Zumba
November 23, 2019 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
-
Yoga
Yoga
November 23, 2019 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
-
Fitness Boxing
Fitness Boxing
November 23, 2019 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
-
Strength Camp
November 23, 2019 9:45 am - 10:45 am - Strength Camp
• • • • •
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24
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BOXING
BOXING
November 24, 2019 9:00 am - 10:00 am
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Gentle Yoga
Gentle Yoga
November 24, 2019 10:30 am - 11:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita
• •
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25
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Cycle
Cycle
November 25, 2019 5:30 am - 6:30 am
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CSI INTERVALS
November 25, 2019 8:30 am - 9:30 am - CSI INTERVALS
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Yoga Flow
Yoga Flow
November 25, 2019 9:15 am - 10:15 am
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Functional Fitness
Functional Fitness
November 25, 2019 10:30 am - 11:30 am
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Cycle
Cycle
November 25, 2019 12:00 pm - 1:00 pm
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Zumba
November 25, 2019 5:30 pm - 6:30 pm - Zumba
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Fitness Boxing
Fitness Boxing
November 25, 2019 5:30 pm - 6:30 pm
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Yoga Flow
Yoga Flow
November 25, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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Barbell/Weights
November 25, 2019 6:30 pm - 7:30 pm - Barbell/Weights
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Gentle Stretch
Gentle Stretch
November 26, 2019 8:30 am - 9:30 am
11301 W 88th St, Overland Park, KS 66214, USA
This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory
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POUND
November 26, 2019 8:30 am - 9:30 am - POUND
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Cycle
Cycle
November 26, 2019 8:30 am - 9:30 am
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Innovative Chair (Yoga Room)
Innovative Chair (Yoga Room)
November 26, 2019 9:30 am - 10:30 am
Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health
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Piloxing (UPSTAIRS)
November 26, 2019 9:30 am - 10:30 am - Piloxing (UPSTAIRS)
Yoga Studio at 68's Inside Sports Fitness Center
Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle
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Boxing
Boxing
November 26, 2019 12:00 pm - 1:00 pm
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Tabata Fusion
November 26, 2019 5:30 pm - 6:30 pm - Tabata Fusion
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
A fun class involving boxing, Pilates, core work, and a little attitude. Great cardio and strength training. Taught by Shelle
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Will to do it Christy paid classes
November 26, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid classes
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Gentle Yoga
Gentle Yoga
November 26, 2019 6:30 pm - 7:30 pm
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Cycle
Cycle
November 27, 2019 5:30 am - 6:30 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Mix it up
November 27, 2019 8:30 am - 9:30 am - Mix it up
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Yoga Flow
Yoga Flow
November 27, 2019 9:15 am - 10:15 am
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Strength Camp
November 27, 2019 9:30 am - 10:30 am - Strength Camp
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Functional Fitness
Functional Fitness
November 27, 2019 10:30 am - 11:30 am
This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.
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Bootcamp
November 27, 2019 12:00 pm - 1:00 pm - Bootcamp
Upstairs Group Fitness Studio at 68's Inside Sports
20 minutes of cardio/20 minutes of strength/20 minutes of flexibility, core & balance. Everything you want and need in 60 minutes.
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PIYO
November 27, 2019 5:30 pm - 6:30 pm - PIYO
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Fitness Boxing
Fitness Boxing
November 27, 2019 5:30 pm - 6:30 pm
These classes lend to lend themselves to be higher intensity but do not let that deter you...Our boxing instructor will guide you through punches and kicking techniques to help you build you total body strength...
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Yoga Flow
Yoga Flow
November 27, 2019 6:30 pm - 7:30 pm
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura
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Zumba
November 27, 2019 6:30 pm - 7:30 pm - Zumba
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Cardio Dance
November 28, 2019 8:30 am - 9:30 am - Cardio Dance
Zumba Gold®: The design of this class is intended for anyone, and everyone, at any age looking for modified easy-to-follow Zumba® choreography that focuses on low-intensity moves. We will focus on all these fitness elements; cardiovascular, muscular conditioning, flexibility and balance! So come on, join the party and let's have some fun!
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CYCLE
CYCLE
November 28, 2019 9:00 am - 9:45 am
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Yoga Flow
Yoga Flow
November 28, 2019 9:30 am - 10:30 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle
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Deep Stretch
Deep Stretch
November 28, 2019 12:00 pm - 1:00 pm
Mind Body Movements and Postures.
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Tabata Fusion
November 28, 2019 5:30 pm - 6:30 pm - Tabata Fusion
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Will to do it Christy paid
November 28, 2019 5:30 pm - 6:30 pm - Will to do it Christy paid
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Bootcamp Drills - Track
November 28, 2019 6:30 pm - 7:30 pm - Bootcamp Drills - Track
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Boxing
Boxing
November 29, 2019 5:30 am - 6:30 am
Our boxing coach will instruct you on technique and fitness drills to help you reach your goals...
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20/20/20
November 29, 2019 8:30 am - 9:30 am - 20/20/20
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yoga
yoga
November 29, 2019 9:30 am - 10:30 am
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HULA HOOP DANCE
November 29, 2019 9:30 am - 10:30 am - HULA HOOP DANCE
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Functional Fitness
Functional Fitness
November 29, 2019 10:30 am - 11:30 am
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Barbell/Weights
November 29, 2019 12:00 pm - 1:00 pm - Barbell/Weights
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Cycle
Cycle
November 30, 2019 8:00 am - 9:00 am
Cycle Studio at 68's Inside Sports Fitness Center
Group cycling on stationary bikes set to inspiring music. Strength, interval, and endurance training all in one class. Participants are coached on a fun ride over hills, flat roads and sprints past opponents.
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Zumba
November 30, 2019 8:30 am - 9:30 am - Zumba
Upstairs Group Fitness Studio at 68's Inside Sports Fitness Center
Latin Dancing to awesome rhythms. Hip shaking, fat burning fun for all!
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Yoga
Yoga
November 30, 2019 9:00 am - 10:00 am
Yoga Studio at 68's Inside Sports Fitness Center
Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.
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Fitness Boxing
Fitness Boxing
November 30, 2019 9:00 am - 10:00 am
Boxing Studio at 68's Inside Sports Fitness Center
Punch and/or Kick the bags with awesome combinations and drills that will get you heart thumping and your body pumping. Burn crazy amounts of calories while increasing stamina, enhancing physique, and improving overall strength and fitness.
Instructor Roatation
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Strength Camp
November 30, 2019 9:45 am - 10:45 am - Strength Camp
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