Our water classes provide cardio and strength training without all the stress and impact of land classes. These classes are as intense or as relaxing as you want to make them. We offer classes for the general population and special senior classes.
All levels of fitness will enjoy the invigorating workouts without the wear and tear on their bodies. Our indoor pool is right around 84 degrees and offers great cross training with water resistance. Get fit in the pool. It’s a Splash!
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