Yoga & Pilates

Relax and unwind
Find a class
September 21, 2019
  • Yoga
    September 21, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

September 22, 2019
  • Gentle Yoga
    September 22, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

September 23, 2019
  • Yoga Flow
    September 23, 2019  9:15 am - 10:15 am

  • Functional Fitness
    September 23, 2019  10:30 am - 11:30 am

  • Yoga Flow
    September 23, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 24, 2019
  • Gentle Stretch
    September 24, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    September 24, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    September 24, 2019  6:30 pm - 7:30 pm

September 25, 2019
  • Yoga Flow
    September 25, 2019  9:15 am - 10:15 am

  • Functional Fitness
    September 25, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    September 25, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 26, 2019
  • Yoga Flow
    September 26, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • ACTIVE AGERS (Yoga Room)
    September 26, 2019  10:30 am - 11:30 am

  • Deep Stretch
    September 26, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

September 27, 2019
  • Pound
    September 27, 2019  9:30 am - 10:15 am

  • Functional Fitness
    September 27, 2019  10:30 am - 11:30 am

  • Gentle Yoga
    September 27, 2019  6:30 pm - 7:30 pm

September 28, 2019
  • Yoga
    September 28, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

September 29, 2019
  • Gentle Yoga
    September 29, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

September 30, 2019
  • Yoga Flow
    September 30, 2019  9:15 am - 10:15 am

  • Functional Fitness
    September 30, 2019  10:30 am - 11:30 am

  • Yoga Flow
    September 30, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 1, 2019
  • Gentle Stretch
    October 1, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 1, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 1, 2019  6:30 pm - 7:30 pm

October 2, 2019
  • Yoga Flow
    October 2, 2019  9:15 am - 10:15 am

  • Functional Fitness
    October 2, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    October 2, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 3, 2019
  • Yoga Flow
    October 3, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • ACTIVE AGERS (Yoga Room)
    October 3, 2019  10:30 am - 11:30 am

  • Deep Stretch
    October 3, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 4, 2019
  • Pound
    October 4, 2019  9:30 am - 10:15 am

  • Functional Fitness
    October 4, 2019  10:30 am - 11:30 am

  • Gentle Yoga
    October 4, 2019  6:30 pm - 7:30 pm

October 5, 2019
  • Yoga
    October 5, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 6, 2019
  • Gentle Yoga
    October 6, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

October 7, 2019
  • Yoga Flow
    October 7, 2019  9:15 am - 10:15 am

  • Functional Fitness
    October 7, 2019  10:30 am - 11:30 am

  • Yoga Flow
    October 7, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 8, 2019
  • Gentle Stretch
    October 8, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 8, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 8, 2019  6:30 pm - 7:30 pm

October 9, 2019
  • Yoga Flow
    October 9, 2019  9:15 am - 10:15 am

  • Functional Fitness
    October 9, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    October 9, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 10, 2019
  • Yoga Flow
    October 10, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • ACTIVE AGERS (Yoga Room)
    October 10, 2019  10:30 am - 11:30 am

  • Deep Stretch
    October 10, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 11, 2019
  • Pound
    October 11, 2019  9:30 am - 10:15 am

  • Functional Fitness
    October 11, 2019  10:30 am - 11:30 am

  • Gentle Yoga
    October 11, 2019  6:30 pm - 7:30 pm

October 12, 2019
  • Yoga
    October 12, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 13, 2019
  • Gentle Yoga
    October 13, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

October 14, 2019
  • Yoga Flow
    October 14, 2019  9:15 am - 10:15 am

  • Functional Fitness
    October 14, 2019  10:30 am - 11:30 am

  • Yoga Flow
    October 14, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 15, 2019
  • Gentle Stretch
    October 15, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 15, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 15, 2019  6:30 pm - 7:30 pm

October 16, 2019
  • Yoga Flow
    October 16, 2019  9:15 am - 10:15 am

  • Functional Fitness
    October 16, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    October 16, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 17, 2019
  • Yoga Flow
    October 17, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • ACTIVE AGERS (Yoga Room)
    October 17, 2019  10:30 am - 11:30 am

  • Deep Stretch
    October 17, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 18, 2019
  • Pound
    October 18, 2019  9:30 am - 10:15 am

  • Functional Fitness
    October 18, 2019  10:30 am - 11:30 am

  • Gentle Yoga
    October 18, 2019  6:30 pm - 7:30 pm

October 19, 2019
  • Yoga
    October 19, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 20, 2019
  • Gentle Yoga
    October 20, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita