Yoga & Pilates

Relax and unwind
Find a class
October 20, 2021
  • Yoga Flow
    October 20, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    October 20, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 21, 2021
  • Yoga Flow
    October 21, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    October 21, 2021  10:30 am - 11:30 am

  • Deep Stretch
    October 21, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 22, 2021
  • yoga
    October 22, 2021  9:30 am - 10:30 am

October 23, 2021
  • Yoga
    October 23, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 24, 2021
  • Gentle Yoga
    October 24, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

October 25, 2021
  • Yoga Flow
    October 25, 2021  9:30 am - 10:30 am

  • Functional Fitness
    October 25, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    October 25, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 26, 2021
  • Gentle Stretch
    October 26, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 26, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 26, 2021  6:30 pm - 7:30 pm

October 27, 2021
  • Yoga Flow
    October 27, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    October 27, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 28, 2021
  • Yoga Flow
    October 28, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    October 28, 2021  10:30 am - 11:30 am

  • Deep Stretch
    October 28, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 29, 2021
  • yoga
    October 29, 2021  9:30 am - 10:30 am

October 30, 2021
  • Yoga
    October 30, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 31, 2021
  • Gentle Yoga
    October 31, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

November 1, 2021
  • Yoga Flow
    November 1, 2021  9:30 am - 10:30 am

  • Functional Fitness
    November 1, 2021  10:30 am - 11:30 am

November 2, 2021
  • Gentle Stretch
    November 2, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    November 2, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    November 2, 2021  6:30 pm - 7:30 pm

November 3, 2021
  • Yoga Flow
    November 3, 2021  9:30 am - 10:30 am

November 4, 2021
  • Yoga Flow
    November 4, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    November 4, 2021  10:30 am - 11:30 am

  • Deep Stretch
    November 4, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

November 5, 2021
  • yoga
    November 5, 2021  9:30 am - 10:30 am

November 6, 2021
  • Yoga
    November 6, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

November 7, 2021
  • Gentle Yoga
    November 7, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

November 8, 2021
  • Yoga Flow
    November 8, 2021  9:30 am - 10:30 am

  • Functional Fitness
    November 8, 2021  10:30 am - 11:30 am

November 9, 2021
  • Gentle Stretch
    November 9, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    November 9, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    November 9, 2021  6:30 pm - 7:30 pm

November 10, 2021
  • Yoga Flow
    November 10, 2021  9:30 am - 10:30 am

November 11, 2021
  • Yoga Flow
    November 11, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    November 11, 2021  10:30 am - 11:30 am

  • Deep Stretch
    November 11, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

November 12, 2021
  • yoga
    November 12, 2021  9:30 am - 10:30 am

November 13, 2021
  • Yoga
    November 13, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

November 14, 2021
  • Gentle Yoga
    November 14, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

November 15, 2021
  • Yoga Flow
    November 15, 2021  9:30 am - 10:30 am

  • Functional Fitness
    November 15, 2021  10:30 am - 11:30 am

November 16, 2021
  • Gentle Stretch
    November 16, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    November 16, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    November 16, 2021  6:30 pm - 7:30 pm

November 17, 2021
  • Yoga Flow
    November 17, 2021  9:30 am - 10:30 am

November 18, 2021
  • Yoga Flow
    November 18, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    November 18, 2021  10:30 am - 11:30 am

  • Deep Stretch
    November 18, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

November 19, 2021
  • yoga
    November 19, 2021  9:30 am - 10:30 am