Yoga & Pilates

Relax and unwind
Find a class
January 26, 2020
  • Gentle Yoga
    January 26, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

January 27, 2020
  • Yoga Flow
    January 27, 2020  9:15 am - 10:15 am

  • Functional Fitness
    January 27, 2020  10:30 am - 11:30 am

  • Yoga Flow
    January 27, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

January 28, 2020
  • Gentle Stretch
    January 28, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    January 28, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    January 28, 2020  6:30 pm - 7:30 pm

January 29, 2020
  • Yoga Flow
    January 29, 2020  9:15 am - 10:15 am

  • Yoga Flow
    January 29, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

January 30, 2020
  • Yoga Flow
    January 30, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    January 30, 2020  10:30 am - 11:30 am

  • Deep Stretch
    January 30, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

January 31, 2020
  • yoga
    January 31, 2020  9:30 am - 10:30 am

February 1, 2020
  • Yoga
    February 1, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

February 2, 2020
  • Gentle Yoga
    February 2, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

February 3, 2020
  • Yoga Flow
    February 3, 2020  9:15 am - 10:15 am

  • Functional Fitness
    February 3, 2020  10:30 am - 11:30 am

  • Yoga Flow
    February 3, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

February 4, 2020
  • Gentle Stretch
    February 4, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    February 4, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    February 4, 2020  6:30 pm - 7:30 pm

February 5, 2020
  • Yoga Flow
    February 5, 2020  9:15 am - 10:15 am

  • Yoga Flow
    February 5, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

February 6, 2020
  • Yoga Flow
    February 6, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    February 6, 2020  10:30 am - 11:30 am

  • Deep Stretch
    February 6, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

February 7, 2020
  • yoga
    February 7, 2020  9:30 am - 10:30 am

February 8, 2020
  • Yoga
    February 8, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

February 9, 2020
  • Gentle Yoga
    February 9, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

February 10, 2020
  • Yoga Flow
    February 10, 2020  9:15 am - 10:15 am

  • Functional Fitness
    February 10, 2020  10:30 am - 11:30 am

  • Yoga Flow
    February 10, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

February 11, 2020
  • Gentle Stretch
    February 11, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    February 11, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    February 11, 2020  6:30 pm - 7:30 pm

February 12, 2020
  • Yoga Flow
    February 12, 2020  9:15 am - 10:15 am

  • Yoga Flow
    February 12, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

February 13, 2020
  • Yoga Flow
    February 13, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    February 13, 2020  10:30 am - 11:30 am

  • Deep Stretch
    February 13, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

February 14, 2020
  • yoga
    February 14, 2020  9:30 am - 10:30 am

February 15, 2020
  • Yoga
    February 15, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

February 16, 2020
  • Gentle Yoga
    February 16, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

February 17, 2020
  • Yoga Flow
    February 17, 2020  9:15 am - 10:15 am

  • Functional Fitness
    February 17, 2020  10:30 am - 11:30 am

  • Yoga Flow
    February 17, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

February 18, 2020
  • Gentle Stretch
    February 18, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    February 18, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    February 18, 2020  6:30 pm - 7:30 pm

February 19, 2020
  • Yoga Flow
    February 19, 2020  9:15 am - 10:15 am

  • Yoga Flow
    February 19, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

February 20, 2020
  • Yoga Flow
    February 20, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    February 20, 2020  10:30 am - 11:30 am

  • Deep Stretch
    February 20, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

February 21, 2020
  • yoga
    February 21, 2020  9:30 am - 10:30 am

February 22, 2020
  • Yoga
    February 22, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

February 23, 2020
  • Gentle Yoga
    February 23, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

February 24, 2020
  • Yoga Flow
    February 24, 2020  9:15 am - 10:15 am

  • Functional Fitness
    February 24, 2020  10:30 am - 11:30 am

  • Yoga Flow
    February 24, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

February 25, 2020
  • Gentle Stretch
    February 25, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    February 25, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    February 25, 2020  6:30 pm - 7:30 pm