Yoga & Pilates

Relax and unwind
Find a class
November 17, 2018
  • Yoga
    November 17, 2018  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

November 18, 2018
  • Gentle Yoga
    November 18, 2018  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

November 19, 2018
  • Yoga Flow
    November 19, 2018  9:15 am - 10:15 am

  • Yoga Flow
    November 19, 2018  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

November 20, 2018
  • Gentle Stretch
    November 20, 2018  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Aqua Yoga
    November 20, 2018  9:00 am - 10:00 am

  • Beyond Barre
    November 20, 2018  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle

  • Energizing Yoga
    November 20, 2018  5:30 pm - 6:30 pm

November 21, 2018
  • Yoga Flow
    November 21, 2018  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

November 22, 2018
  • Yoga Flow
    November 22, 2018  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • Deep Stretch
    November 22, 2018  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

November 24, 2018
  • Yoga
    November 24, 2018  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

November 25, 2018
  • Gentle Yoga
    November 25, 2018  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

November 26, 2018
  • Yoga Flow
    November 26, 2018  9:15 am - 10:15 am

  • Yoga Flow
    November 26, 2018  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

November 27, 2018
  • Gentle Stretch
    November 27, 2018  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Aqua Yoga
    November 27, 2018  9:00 am - 10:00 am

  • Beyond Barre
    November 27, 2018  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle

  • Energizing Yoga
    November 27, 2018  5:30 pm - 6:30 pm

November 28, 2018
  • Yoga Flow
    November 28, 2018  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

November 29, 2018
  • Yoga Flow
    November 29, 2018  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • Deep Stretch
    November 29, 2018  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

December 1, 2018
  • Yoga
    December 1, 2018  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

December 2, 2018
  • Gentle Yoga
    December 2, 2018  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

December 3, 2018
  • Yoga Flow
    December 3, 2018  9:15 am - 10:15 am

  • Yoga Flow
    December 3, 2018  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 4, 2018
  • Gentle Stretch
    December 4, 2018  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Aqua Yoga
    December 4, 2018  9:00 am - 10:00 am

  • Beyond Barre
    December 4, 2018  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle

  • Energizing Yoga
    December 4, 2018  5:30 pm - 6:30 pm

December 5, 2018
  • Yoga Flow
    December 5, 2018  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 6, 2018
  • Yoga Flow
    December 6, 2018  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • Deep Stretch
    December 6, 2018  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

December 8, 2018
  • Yoga
    December 8, 2018  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

December 9, 2018
  • Gentle Yoga
    December 9, 2018  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

December 10, 2018
  • Yoga Flow
    December 10, 2018  9:15 am - 10:15 am

  • Yoga Flow
    December 10, 2018  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 11, 2018
  • Gentle Stretch
    December 11, 2018  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Aqua Yoga
    December 11, 2018  9:00 am - 10:00 am

  • Beyond Barre
    December 11, 2018  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Pilates with a kick! A powerful mix of core strengthening exercises utilizing light weights, stability balls, mat and barre with cardio bursts and sculpting for the entire body. Taught by Shelle

  • Energizing Yoga
    December 11, 2018  5:30 pm - 6:30 pm

December 12, 2018
  • Yoga Flow
    December 12, 2018  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 13, 2018
  • Yoga Flow
    December 13, 2018  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • Deep Stretch
    December 13, 2018  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

December 15, 2018
  • Yoga
    December 15, 2018  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

December 16, 2018
  • Gentle Yoga
    December 16, 2018  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita