Yoga & Pilates

Relax and unwind
Find a class
October 14, 2019
  • Yoga Flow
    October 14, 2019  9:15 am - 10:15 am

  • Functional Fitness
    October 14, 2019  10:30 am - 11:30 am

  • Yoga Flow
    October 14, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 15, 2019
  • Gentle Stretch
    October 15, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 15, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 15, 2019  6:30 pm - 7:30 pm

October 16, 2019
  • Yoga Flow
    October 16, 2019  9:15 am - 10:15 am

  • Functional Fitness
    October 16, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    October 16, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 17, 2019
  • Yoga Flow
    October 17, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • FUNCTIONAL FITNESS (Yoga Room)
    October 17, 2019  10:30 am - 11:30 am

  • Deep Stretch
    October 17, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 18, 2019
  • Functional Fitness
    October 18, 2019  10:30 am - 11:30 am

October 19, 2019
  • Yoga
    October 19, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 20, 2019
  • Gentle Yoga
    October 20, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

October 21, 2019
  • Yoga Flow
    October 21, 2019  9:15 am - 10:15 am

  • Functional Fitness
    October 21, 2019  10:30 am - 11:30 am

  • Yoga Flow
    October 21, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 22, 2019
  • Gentle Stretch
    October 22, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 22, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 22, 2019  6:30 pm - 7:30 pm

October 23, 2019
  • Yoga Flow
    October 23, 2019  9:15 am - 10:15 am

  • Functional Fitness
    October 23, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    October 23, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 24, 2019
  • Yoga Flow
    October 24, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • FUNCTIONAL FITNESS (Yoga Room)
    October 24, 2019  10:30 am - 11:30 am

  • Deep Stretch
    October 24, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 25, 2019
  • Functional Fitness
    October 25, 2019  10:30 am - 11:30 am

October 26, 2019
  • Yoga
    October 26, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 27, 2019
  • Gentle Yoga
    October 27, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

October 28, 2019
  • Yoga Flow
    October 28, 2019  9:15 am - 10:15 am

  • Functional Fitness
    October 28, 2019  10:30 am - 11:30 am

  • Yoga Flow
    October 28, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 29, 2019
  • Gentle Stretch
    October 29, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 29, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 29, 2019  6:30 pm - 7:30 pm

October 30, 2019
  • Yoga Flow
    October 30, 2019  9:15 am - 10:15 am

  • Functional Fitness
    October 30, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    October 30, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 31, 2019
  • Yoga Flow
    October 31, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • FUNCTIONAL FITNESS (Yoga Room)
    October 31, 2019  10:30 am - 11:30 am

  • Deep Stretch
    October 31, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

November 1, 2019
  • Functional Fitness
    November 1, 2019  10:30 am - 11:30 am

November 2, 2019
  • Yoga
    November 2, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

November 3, 2019
  • Gentle Yoga
    November 3, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

November 4, 2019
  • Yoga Flow
    November 4, 2019  9:15 am - 10:15 am

  • Functional Fitness
    November 4, 2019  10:30 am - 11:30 am

  • Yoga Flow
    November 4, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

November 5, 2019
  • Gentle Stretch
    November 5, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    November 5, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    November 5, 2019  6:30 pm - 7:30 pm

November 6, 2019
  • Yoga Flow
    November 6, 2019  9:15 am - 10:15 am

  • Functional Fitness
    November 6, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    November 6, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

November 7, 2019
  • Yoga Flow
    November 7, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • FUNCTIONAL FITNESS (Yoga Room)
    November 7, 2019  10:30 am - 11:30 am

  • Deep Stretch
    November 7, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

November 8, 2019
  • Functional Fitness
    November 8, 2019  10:30 am - 11:30 am

November 9, 2019
  • Yoga
    November 9, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

November 10, 2019
  • Gentle Yoga
    November 10, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

November 11, 2019
  • Yoga Flow
    November 11, 2019  9:15 am - 10:15 am

  • Functional Fitness
    November 11, 2019  10:30 am - 11:30 am

  • Yoga Flow
    November 11, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

November 12, 2019
  • Gentle Stretch
    November 12, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    November 12, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    November 12, 2019  6:30 pm - 7:30 pm

November 13, 2019
  • Yoga Flow
    November 13, 2019  9:15 am - 10:15 am

  • Functional Fitness
    November 13, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    November 13, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura