Yoga & Pilates

Relax and unwind
Find a class
July 24, 2021
  • Yoga
    July 24, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

July 25, 2021
  • Gentle Yoga
    July 25, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

July 26, 2021
  • Yoga Flow
    July 26, 2021  9:30 am - 10:30 am

  • Functional Fitness
    July 26, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    July 26, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

July 27, 2021
  • Gentle Stretch
    July 27, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    July 27, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    July 27, 2021  6:30 pm - 7:30 pm

July 28, 2021
  • Yoga Flow
    July 28, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    July 28, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

July 29, 2021
  • Yoga Flow
    July 29, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    July 29, 2021  10:30 am - 11:30 am

  • Deep Stretch
    July 29, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

July 30, 2021
  • yoga
    July 30, 2021  9:30 am - 10:30 am

July 31, 2021
  • Yoga
    July 31, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

August 1, 2021
  • Gentle Yoga
    August 1, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

August 2, 2021
  • Yoga Flow
    August 2, 2021  9:30 am - 10:30 am

  • Functional Fitness
    August 2, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    August 2, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

August 3, 2021
  • Gentle Stretch
    August 3, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    August 3, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    August 3, 2021  6:30 pm - 7:30 pm

August 4, 2021
  • Yoga Flow
    August 4, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    August 4, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

August 5, 2021
  • Yoga Flow
    August 5, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    August 5, 2021  10:30 am - 11:30 am

  • Deep Stretch
    August 5, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

August 6, 2021
  • yoga
    August 6, 2021  9:30 am - 10:30 am

August 7, 2021
  • Yoga
    August 7, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

August 8, 2021
  • Gentle Yoga
    August 8, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

August 9, 2021
  • Yoga Flow
    August 9, 2021  9:30 am - 10:30 am

  • Functional Fitness
    August 9, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    August 9, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

August 10, 2021
  • Gentle Stretch
    August 10, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    August 10, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    August 10, 2021  6:30 pm - 7:30 pm

August 11, 2021
  • Yoga Flow
    August 11, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    August 11, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

August 12, 2021
  • Yoga Flow
    August 12, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    August 12, 2021  10:30 am - 11:30 am

  • Deep Stretch
    August 12, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

August 13, 2021
  • yoga
    August 13, 2021  9:30 am - 10:30 am

August 14, 2021
  • Yoga
    August 14, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

August 15, 2021
  • Gentle Yoga
    August 15, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

August 16, 2021
  • Yoga Flow
    August 16, 2021  9:30 am - 10:30 am

  • Functional Fitness
    August 16, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    August 16, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

August 17, 2021
  • Gentle Stretch
    August 17, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    August 17, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    August 17, 2021  6:30 pm - 7:30 pm

August 18, 2021
  • Yoga Flow
    August 18, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    August 18, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

August 19, 2021
  • Yoga Flow
    August 19, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    August 19, 2021  10:30 am - 11:30 am

  • Deep Stretch
    August 19, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

August 20, 2021
  • yoga
    August 20, 2021  9:30 am - 10:30 am

August 21, 2021
  • Yoga
    August 21, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

August 22, 2021
  • Gentle Yoga
    August 22, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

August 23, 2021
  • Yoga Flow
    August 23, 2021  9:30 am - 10:30 am

  • Functional Fitness
    August 23, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    August 23, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura