Yoga & Pilates

Relax and unwind
Find a class
March 3, 2021
  • Yoga Flow
    March 3, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    March 3, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

March 4, 2021
  • Yoga Flow
    March 4, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    March 4, 2021  10:30 am - 11:30 am

  • Deep Stretch
    March 4, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

March 5, 2021
  • yoga
    March 5, 2021  9:30 am - 10:30 am

March 6, 2021
  • Yoga
    March 6, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

March 7, 2021
  • Gentle Yoga
    March 7, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

March 8, 2021
  • Yoga Flow
    March 8, 2021  9:30 am - 10:30 am

  • Functional Fitness
    March 8, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    March 8, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

March 9, 2021
  • Gentle Stretch
    March 9, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    March 9, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    March 9, 2021  6:30 pm - 7:30 pm

March 10, 2021
  • Yoga Flow
    March 10, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    March 10, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

March 11, 2021
  • Yoga Flow
    March 11, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    March 11, 2021  10:30 am - 11:30 am

  • Deep Stretch
    March 11, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

March 12, 2021
  • yoga
    March 12, 2021  9:30 am - 10:30 am

March 13, 2021
  • Yoga
    March 13, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

March 14, 2021
  • Gentle Yoga
    March 14, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

March 15, 2021
  • Yoga Flow
    March 15, 2021  9:30 am - 10:30 am

  • Functional Fitness
    March 15, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    March 15, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

March 16, 2021
  • Gentle Stretch
    March 16, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    March 16, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    March 16, 2021  6:30 pm - 7:30 pm

March 17, 2021
  • Yoga Flow
    March 17, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    March 17, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

March 18, 2021
  • Yoga Flow
    March 18, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    March 18, 2021  10:30 am - 11:30 am

  • Deep Stretch
    March 18, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

March 19, 2021
  • yoga
    March 19, 2021  9:30 am - 10:30 am

March 20, 2021
  • Yoga
    March 20, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

March 21, 2021
  • Gentle Yoga
    March 21, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

March 22, 2021
  • Yoga Flow
    March 22, 2021  9:30 am - 10:30 am

  • Functional Fitness
    March 22, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    March 22, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

March 23, 2021
  • Gentle Stretch
    March 23, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    March 23, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    March 23, 2021  6:30 pm - 7:30 pm

March 24, 2021
  • Yoga Flow
    March 24, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    March 24, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

March 25, 2021
  • Yoga Flow
    March 25, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    March 25, 2021  10:30 am - 11:30 am

  • Deep Stretch
    March 25, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

March 26, 2021
  • yoga
    March 26, 2021  9:30 am - 10:30 am

March 27, 2021
  • Yoga
    March 27, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

March 28, 2021
  • Gentle Yoga
    March 28, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

March 29, 2021
  • Yoga Flow
    March 29, 2021  9:30 am - 10:30 am

  • Functional Fitness
    March 29, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    March 29, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

March 30, 2021
  • Gentle Stretch
    March 30, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    March 30, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    March 30, 2021  6:30 pm - 7:30 pm

March 31, 2021
  • Yoga Flow
    March 31, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    March 31, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

April 1, 2021
  • Yoga Flow
    April 1, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    April 1, 2021  10:30 am - 11:30 am

  • Deep Stretch
    April 1, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

April 2, 2021
  • yoga
    April 2, 2021  9:30 am - 10:30 am