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Yoga & Pilates

Relax and unwind
Find a class
February 7, 2023
  • Gentle Stretch
    February 7, 2023  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    February 7, 2023  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    February 7, 2023  6:30 pm - 7:30 pm

February 8, 2023
  • Yoga Flow
    February 8, 2023  9:30 am - 10:30 am

February 9, 2023
  • Yoga Flow
    February 9, 2023  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    February 9, 2023  10:30 am - 11:30 am

  • Deep Stretch
    February 9, 2023  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

February 10, 2023
  • yoga
    February 10, 2023  9:30 am - 10:30 am

February 11, 2023
  • Yoga
    February 11, 2023  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

February 12, 2023
  • Gentle Yoga
    February 12, 2023  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

February 13, 2023
  • Yoga Flow
    February 13, 2023  9:30 am - 10:30 am

  • Functional Fitness
    February 13, 2023  10:30 am - 11:30 am

February 14, 2023
  • Gentle Stretch
    February 14, 2023  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    February 14, 2023  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    February 14, 2023  6:30 pm - 7:30 pm

February 15, 2023
  • Yoga Flow
    February 15, 2023  9:30 am - 10:30 am

February 16, 2023
  • Yoga Flow
    February 16, 2023  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    February 16, 2023  10:30 am - 11:30 am

  • Deep Stretch
    February 16, 2023  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

February 17, 2023
  • yoga
    February 17, 2023  9:30 am - 10:30 am

February 18, 2023
  • Yoga
    February 18, 2023  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

February 19, 2023
  • Gentle Yoga
    February 19, 2023  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

February 20, 2023
  • Yoga Flow
    February 20, 2023  9:30 am - 10:30 am

  • Functional Fitness
    February 20, 2023  10:30 am - 11:30 am

February 21, 2023
  • Gentle Stretch
    February 21, 2023  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    February 21, 2023  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    February 21, 2023  6:30 pm - 7:30 pm

February 22, 2023
  • Yoga Flow
    February 22, 2023  9:30 am - 10:30 am

February 23, 2023
  • Yoga Flow
    February 23, 2023  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    February 23, 2023  10:30 am - 11:30 am

  • Deep Stretch
    February 23, 2023  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

February 24, 2023
  • yoga
    February 24, 2023  9:30 am - 10:30 am

February 25, 2023
  • Yoga
    February 25, 2023  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

February 26, 2023
  • Gentle Yoga
    February 26, 2023  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

February 27, 2023
  • Yoga Flow
    February 27, 2023  9:30 am - 10:30 am

  • Functional Fitness
    February 27, 2023  10:30 am - 11:30 am

February 28, 2023
  • Gentle Stretch
    February 28, 2023  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    February 28, 2023  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    February 28, 2023  6:30 pm - 7:30 pm

March 1, 2023
  • Yoga Flow
    March 1, 2023  9:30 am - 10:30 am

March 2, 2023
  • Yoga Flow
    March 2, 2023  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    March 2, 2023  10:30 am - 11:30 am

  • Deep Stretch
    March 2, 2023  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

March 3, 2023
  • yoga
    March 3, 2023  9:30 am - 10:30 am

March 4, 2023
  • Yoga
    March 4, 2023  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

March 5, 2023
  • Gentle Yoga
    March 5, 2023  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

March 6, 2023
  • Yoga Flow
    March 6, 2023  9:30 am - 10:30 am

  • Functional Fitness
    March 6, 2023  10:30 am - 11:30 am