Yoga & Pilates

Relax and unwind
Find a class
December 12, 2019
  • Yoga Flow
    December 12, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    December 12, 2019  10:30 am - 11:30 am

  • Deep Stretch
    December 12, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

December 13, 2019
  • yoga
    December 13, 2019  9:30 am - 10:30 am

  • Functional Fitness
    December 13, 2019  10:30 am - 11:30 am

December 14, 2019
  • Yoga
    December 14, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

December 15, 2019
  • Gentle Yoga
    December 15, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

December 16, 2019
  • Yoga Flow
    December 16, 2019  9:15 am - 10:15 am

  • Functional Fitness
    December 16, 2019  10:30 am - 11:30 am

  • Yoga Flow
    December 16, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 17, 2019
  • Gentle Stretch
    December 17, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    December 17, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    December 17, 2019  6:30 pm - 7:30 pm

December 18, 2019
  • Yoga Flow
    December 18, 2019  9:15 am - 10:15 am

  • Functional Fitness
    December 18, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    December 18, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 19, 2019
  • Yoga Flow
    December 19, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    December 19, 2019  10:30 am - 11:30 am

  • Deep Stretch
    December 19, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

December 20, 2019
  • yoga
    December 20, 2019  9:30 am - 10:30 am

  • Functional Fitness
    December 20, 2019  10:30 am - 11:30 am

December 21, 2019
  • Yoga
    December 21, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

December 22, 2019
  • Gentle Yoga
    December 22, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

December 23, 2019
  • Yoga Flow
    December 23, 2019  9:15 am - 10:15 am

  • Functional Fitness
    December 23, 2019  10:30 am - 11:30 am

  • Yoga Flow
    December 23, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 24, 2019
  • Gentle Stretch
    December 24, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    December 24, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    December 24, 2019  6:30 pm - 7:30 pm

December 25, 2019
  • Yoga Flow
    December 25, 2019  9:15 am - 10:15 am

  • Functional Fitness
    December 25, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    December 25, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 26, 2019
  • Yoga Flow
    December 26, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    December 26, 2019  10:30 am - 11:30 am

  • Deep Stretch
    December 26, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

December 27, 2019
  • yoga
    December 27, 2019  9:30 am - 10:30 am

  • Functional Fitness
    December 27, 2019  10:30 am - 11:30 am

December 28, 2019
  • Yoga
    December 28, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

December 29, 2019
  • Gentle Yoga
    December 29, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

December 30, 2019
  • Yoga Flow
    December 30, 2019  9:15 am - 10:15 am

  • Functional Fitness
    December 30, 2019  10:30 am - 11:30 am

  • Yoga Flow
    December 30, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 31, 2019
  • Gentle Stretch
    December 31, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    December 31, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    December 31, 2019  6:30 pm - 7:30 pm

January 1, 2020
  • Yoga Flow
    January 1, 2020  9:15 am - 10:15 am

  • Functional Fitness
    January 1, 2020  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    January 1, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

January 2, 2020
  • Yoga Flow
    January 2, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    January 2, 2020  10:30 am - 11:30 am

  • Deep Stretch
    January 2, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

January 3, 2020
  • yoga
    January 3, 2020  9:30 am - 10:30 am

  • Functional Fitness
    January 3, 2020  10:30 am - 11:30 am

January 4, 2020
  • Yoga
    January 4, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

January 5, 2020
  • Gentle Yoga
    January 5, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

January 6, 2020
  • Yoga Flow
    January 6, 2020  9:15 am - 10:15 am

  • Functional Fitness
    January 6, 2020  10:30 am - 11:30 am

  • Yoga Flow
    January 6, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

January 7, 2020
  • Gentle Stretch
    January 7, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    January 7, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    January 7, 2020  6:30 pm - 7:30 pm

January 8, 2020
  • Yoga Flow
    January 8, 2020  9:15 am - 10:15 am

  • Yoga Flow
    January 8, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

January 9, 2020
  • Yoga Flow
    January 9, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    January 9, 2020  10:30 am - 11:30 am

  • Deep Stretch
    January 9, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

January 10, 2020
  • yoga
    January 10, 2020  9:30 am - 10:30 am

January 11, 2020
  • Yoga
    January 11, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.