Yoga & Pilates

Relax and unwind
Find a class
November 13, 2019
  • Yoga Flow
    November 13, 2019  9:15 am - 10:15 am

  • Functional Fitness
    November 13, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    November 13, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

November 14, 2019
  • Yoga Flow
    November 14, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • Deep Stretch
    November 14, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

November 15, 2019
  • yoga
    November 15, 2019  9:30 am - 10:30 am

  • Functional Fitness
    November 15, 2019  10:30 am - 11:30 am

November 16, 2019
  • Yoga
    November 16, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

November 17, 2019
  • Gentle Yoga
    November 17, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

November 18, 2019
  • Yoga Flow
    November 18, 2019  9:15 am - 10:15 am

  • Functional Fitness
    November 18, 2019  10:30 am - 11:30 am

  • Yoga Flow
    November 18, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

November 19, 2019
  • Gentle Stretch
    November 19, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    November 19, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    November 19, 2019  6:30 pm - 7:30 pm

November 20, 2019
  • Yoga Flow
    November 20, 2019  9:15 am - 10:15 am

  • Functional Fitness
    November 20, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    November 20, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

November 21, 2019
  • Yoga Flow
    November 21, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • Deep Stretch
    November 21, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

November 22, 2019
  • yoga
    November 22, 2019  9:30 am - 10:30 am

  • Functional Fitness
    November 22, 2019  10:30 am - 11:30 am

November 23, 2019
  • Yoga
    November 23, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

November 24, 2019
  • Gentle Yoga
    November 24, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

November 25, 2019
  • Yoga Flow
    November 25, 2019  9:15 am - 10:15 am

  • Functional Fitness
    November 25, 2019  10:30 am - 11:30 am

  • Yoga Flow
    November 25, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

November 26, 2019
  • Gentle Stretch
    November 26, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    November 26, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    November 26, 2019  6:30 pm - 7:30 pm

November 27, 2019
  • Yoga Flow
    November 27, 2019  9:15 am - 10:15 am

  • Functional Fitness
    November 27, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    November 27, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

November 28, 2019
  • Yoga Flow
    November 28, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • Deep Stretch
    November 28, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

November 29, 2019
  • yoga
    November 29, 2019  9:30 am - 10:30 am

  • Functional Fitness
    November 29, 2019  10:30 am - 11:30 am

November 30, 2019
  • Yoga
    November 30, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

December 1, 2019
  • Gentle Yoga
    December 1, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

December 2, 2019
  • Yoga Flow
    December 2, 2019  9:15 am - 10:15 am

  • Functional Fitness
    December 2, 2019  10:30 am - 11:30 am

  • Yoga Flow
    December 2, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 3, 2019
  • Gentle Stretch
    December 3, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    December 3, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    December 3, 2019  6:30 pm - 7:30 pm

December 4, 2019
  • Yoga Flow
    December 4, 2019  9:15 am - 10:15 am

  • Functional Fitness
    December 4, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    December 4, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 5, 2019
  • Yoga Flow
    December 5, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • Deep Stretch
    December 5, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

December 6, 2019
  • yoga
    December 6, 2019  9:30 am - 10:30 am

  • Functional Fitness
    December 6, 2019  10:30 am - 11:30 am

December 7, 2019
  • Yoga
    December 7, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

December 8, 2019
  • Gentle Yoga
    December 8, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

December 9, 2019
  • Yoga Flow
    December 9, 2019  9:15 am - 10:15 am

  • Functional Fitness
    December 9, 2019  10:30 am - 11:30 am

  • Yoga Flow
    December 9, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 10, 2019
  • Gentle Stretch
    December 10, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    December 10, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    December 10, 2019  6:30 pm - 7:30 pm

December 11, 2019
  • Yoga Flow
    December 11, 2019  9:15 am - 10:15 am

  • Functional Fitness
    December 11, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    December 11, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 12, 2019
  • Yoga Flow
    December 12, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • Deep Stretch
    December 12, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.