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Yoga & Pilates

Relax and unwind
Find a class
October 3, 2022
  • Yoga Flow
    October 3, 2022  9:30 am - 10:30 am

  • Functional Fitness
    October 3, 2022  10:30 am - 11:30 am

October 4, 2022
  • Gentle Stretch
    October 4, 2022  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 4, 2022  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 4, 2022  6:30 pm - 7:30 pm

October 5, 2022
  • Yoga Flow
    October 5, 2022  9:30 am - 10:30 am

October 6, 2022
  • Yoga Flow
    October 6, 2022  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    October 6, 2022  10:30 am - 11:30 am

  • Deep Stretch
    October 6, 2022  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 7, 2022
  • yoga
    October 7, 2022  9:30 am - 10:30 am

October 8, 2022
  • Yoga
    October 8, 2022  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 9, 2022
  • Gentle Yoga
    October 9, 2022  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

October 10, 2022
  • Yoga Flow
    October 10, 2022  9:30 am - 10:30 am

  • Functional Fitness
    October 10, 2022  10:30 am - 11:30 am

October 11, 2022
  • Gentle Stretch
    October 11, 2022  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 11, 2022  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 11, 2022  6:30 pm - 7:30 pm

October 12, 2022
  • Yoga Flow
    October 12, 2022  9:30 am - 10:30 am

October 13, 2022
  • Yoga Flow
    October 13, 2022  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    October 13, 2022  10:30 am - 11:30 am

  • Deep Stretch
    October 13, 2022  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 14, 2022
  • yoga
    October 14, 2022  9:30 am - 10:30 am

October 15, 2022
  • Yoga
    October 15, 2022  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 16, 2022
  • Gentle Yoga
    October 16, 2022  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

October 17, 2022
  • Yoga Flow
    October 17, 2022  9:30 am - 10:30 am

  • Functional Fitness
    October 17, 2022  10:30 am - 11:30 am

October 18, 2022
  • Gentle Stretch
    October 18, 2022  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 18, 2022  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 18, 2022  6:30 pm - 7:30 pm

October 19, 2022
  • Yoga Flow
    October 19, 2022  9:30 am - 10:30 am

October 20, 2022
  • Yoga Flow
    October 20, 2022  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    October 20, 2022  10:30 am - 11:30 am

  • Deep Stretch
    October 20, 2022  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 21, 2022
  • yoga
    October 21, 2022  9:30 am - 10:30 am

October 22, 2022
  • Yoga
    October 22, 2022  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 23, 2022
  • Gentle Yoga
    October 23, 2022  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

October 24, 2022
  • Yoga Flow
    October 24, 2022  9:30 am - 10:30 am

  • Functional Fitness
    October 24, 2022  10:30 am - 11:30 am

October 25, 2022
  • Gentle Stretch
    October 25, 2022  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 25, 2022  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 25, 2022  6:30 pm - 7:30 pm

October 26, 2022
  • Yoga Flow
    October 26, 2022  9:30 am - 10:30 am

October 27, 2022
  • Yoga Flow
    October 27, 2022  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    October 27, 2022  10:30 am - 11:30 am

  • Deep Stretch
    October 27, 2022  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 28, 2022
  • yoga
    October 28, 2022  9:30 am - 10:30 am

October 29, 2022
  • Yoga
    October 29, 2022  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 30, 2022
  • Gentle Yoga
    October 30, 2022  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

October 31, 2022
  • Yoga Flow
    October 31, 2022  9:30 am - 10:30 am

  • Functional Fitness
    October 31, 2022  10:30 am - 11:30 am

November 1, 2022
  • Gentle Stretch
    November 1, 2022  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    November 1, 2022  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    November 1, 2022  6:30 pm - 7:30 pm

November 2, 2022
  • Yoga Flow
    November 2, 2022  9:30 am - 10:30 am