Yoga & Pilates

Relax and unwind
Find a class
September 28, 2020
  • Yoga Flow
    September 28, 2020  9:30 am - 10:30 am

  • Functional Fitness
    September 28, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    September 28, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 29, 2020
  • Gentle Stretch
    September 29, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    September 29, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    September 29, 2020  6:30 pm - 7:30 pm

September 30, 2020
  • Yoga Flow
    September 30, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    September 30, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 1, 2020
  • Yoga Flow
    October 1, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    October 1, 2020  10:30 am - 11:30 am

  • Deep Stretch
    October 1, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 2, 2020
  • yoga
    October 2, 2020  9:30 am - 10:30 am

October 3, 2020
  • Yoga
    October 3, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 4, 2020
  • Gentle Yoga
    October 4, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

October 5, 2020
  • Yoga Flow
    October 5, 2020  9:30 am - 10:30 am

  • Functional Fitness
    October 5, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    October 5, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 6, 2020
  • Gentle Stretch
    October 6, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 6, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 6, 2020  6:30 pm - 7:30 pm

October 7, 2020
  • Yoga Flow
    October 7, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    October 7, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 8, 2020
  • Yoga Flow
    October 8, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    October 8, 2020  10:30 am - 11:30 am

  • Deep Stretch
    October 8, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 9, 2020
  • yoga
    October 9, 2020  9:30 am - 10:30 am

October 10, 2020
  • Yoga
    October 10, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 11, 2020
  • Gentle Yoga
    October 11, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

October 12, 2020
  • Yoga Flow
    October 12, 2020  9:30 am - 10:30 am

  • Functional Fitness
    October 12, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    October 12, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 13, 2020
  • Gentle Stretch
    October 13, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 13, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 13, 2020  6:30 pm - 7:30 pm

October 14, 2020
  • Yoga Flow
    October 14, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    October 14, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 15, 2020
  • Yoga Flow
    October 15, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    October 15, 2020  10:30 am - 11:30 am

  • Deep Stretch
    October 15, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 16, 2020
  • yoga
    October 16, 2020  9:30 am - 10:30 am

October 17, 2020
  • Yoga
    October 17, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 18, 2020
  • Gentle Yoga
    October 18, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

October 19, 2020
  • Yoga Flow
    October 19, 2020  9:30 am - 10:30 am

  • Functional Fitness
    October 19, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    October 19, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 20, 2020
  • Gentle Stretch
    October 20, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 20, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 20, 2020  6:30 pm - 7:30 pm

October 21, 2020
  • Yoga Flow
    October 21, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    October 21, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 22, 2020
  • Yoga Flow
    October 22, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    October 22, 2020  10:30 am - 11:30 am

  • Deep Stretch
    October 22, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 23, 2020
  • yoga
    October 23, 2020  9:30 am - 10:30 am

October 24, 2020
  • Yoga
    October 24, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 25, 2020
  • Gentle Yoga
    October 25, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

October 26, 2020
  • Yoga Flow
    October 26, 2020  9:30 am - 10:30 am

  • Functional Fitness
    October 26, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    October 26, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 27, 2020
  • Gentle Stretch
    October 27, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 27, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 27, 2020  6:30 pm - 7:30 pm