Yoga & Pilates

Relax and unwind
Find a class
March 29, 2020
  • Gentle Yoga
    March 29, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

March 30, 2020
  • Yoga Flow
    March 30, 2020  9:30 am - 10:30 am

  • Functional Fitness
    March 30, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    March 30, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

March 31, 2020
  • Gentle Stretch
    March 31, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    March 31, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    March 31, 2020  6:30 pm - 7:30 pm

April 1, 2020
  • Yoga Flow
    April 1, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    April 1, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

April 2, 2020
  • Yoga Flow
    April 2, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    April 2, 2020  10:30 am - 11:30 am

  • Deep Stretch
    April 2, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

April 3, 2020
  • yoga
    April 3, 2020  9:30 am - 10:30 am

April 4, 2020
  • Yoga
    April 4, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

April 5, 2020
  • Gentle Yoga
    April 5, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

April 6, 2020
  • Yoga Flow
    April 6, 2020  9:30 am - 10:30 am

  • Functional Fitness
    April 6, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    April 6, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

April 7, 2020
  • Gentle Stretch
    April 7, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    April 7, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    April 7, 2020  6:30 pm - 7:30 pm

April 8, 2020
  • Yoga Flow
    April 8, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    April 8, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

April 9, 2020
  • Yoga Flow
    April 9, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    April 9, 2020  10:30 am - 11:30 am

  • Deep Stretch
    April 9, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

April 10, 2020
  • yoga
    April 10, 2020  9:30 am - 10:30 am

April 11, 2020
  • Yoga
    April 11, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

April 12, 2020
  • Gentle Yoga
    April 12, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

April 13, 2020
  • Yoga Flow
    April 13, 2020  9:30 am - 10:30 am

  • Functional Fitness
    April 13, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    April 13, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

April 14, 2020
  • Gentle Stretch
    April 14, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    April 14, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    April 14, 2020  6:30 pm - 7:30 pm

April 15, 2020
  • Yoga Flow
    April 15, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    April 15, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

April 16, 2020
  • Yoga Flow
    April 16, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    April 16, 2020  10:30 am - 11:30 am

  • Deep Stretch
    April 16, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

April 17, 2020
  • yoga
    April 17, 2020  9:30 am - 10:30 am

April 18, 2020
  • Yoga
    April 18, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

April 19, 2020
  • Gentle Yoga
    April 19, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

April 20, 2020
  • Yoga Flow
    April 20, 2020  9:30 am - 10:30 am

  • Functional Fitness
    April 20, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    April 20, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

April 21, 2020
  • Gentle Stretch
    April 21, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    April 21, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    April 21, 2020  6:30 pm - 7:30 pm

April 22, 2020
  • Yoga Flow
    April 22, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    April 22, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

April 23, 2020
  • Yoga Flow
    April 23, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    April 23, 2020  10:30 am - 11:30 am

  • Deep Stretch
    April 23, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

April 24, 2020
  • yoga
    April 24, 2020  9:30 am - 10:30 am

April 25, 2020
  • Yoga
    April 25, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

April 26, 2020
  • Gentle Yoga
    April 26, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

April 27, 2020
  • Yoga Flow
    April 27, 2020  9:30 am - 10:30 am

  • Functional Fitness
    April 27, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    April 27, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

April 28, 2020
  • Gentle Stretch
    April 28, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    April 28, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    April 28, 2020  6:30 pm - 7:30 pm