Yoga & Pilates

Relax and unwind
Find a class
August 13, 2020
  • Yoga Flow
    August 13, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    August 13, 2020  10:30 am - 11:30 am

  • Deep Stretch
    August 13, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

August 14, 2020
  • yoga
    August 14, 2020  9:30 am - 10:30 am

August 15, 2020
  • Yoga
    August 15, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

August 16, 2020
  • Gentle Yoga
    August 16, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

August 17, 2020
  • Yoga Flow
    August 17, 2020  9:30 am - 10:30 am

  • Functional Fitness
    August 17, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    August 17, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

August 18, 2020
  • Gentle Stretch
    August 18, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    August 18, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    August 18, 2020  6:30 pm - 7:30 pm

August 19, 2020
  • Yoga Flow
    August 19, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    August 19, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

August 20, 2020
  • Yoga Flow
    August 20, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    August 20, 2020  10:30 am - 11:30 am

  • Deep Stretch
    August 20, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

August 21, 2020
  • yoga
    August 21, 2020  9:30 am - 10:30 am

August 22, 2020
  • Yoga
    August 22, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

August 23, 2020
  • Gentle Yoga
    August 23, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

August 24, 2020
  • Yoga Flow
    August 24, 2020  9:30 am - 10:30 am

  • Functional Fitness
    August 24, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    August 24, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

August 25, 2020
  • Gentle Stretch
    August 25, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    August 25, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    August 25, 2020  6:30 pm - 7:30 pm

August 26, 2020
  • Yoga Flow
    August 26, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    August 26, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

August 27, 2020
  • Yoga Flow
    August 27, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    August 27, 2020  10:30 am - 11:30 am

  • Deep Stretch
    August 27, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

August 28, 2020
  • yoga
    August 28, 2020  9:30 am - 10:30 am

August 29, 2020
  • Yoga
    August 29, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

August 30, 2020
  • Gentle Yoga
    August 30, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

August 31, 2020
  • Yoga Flow
    August 31, 2020  9:30 am - 10:30 am

  • Functional Fitness
    August 31, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    August 31, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 1, 2020
  • Gentle Stretch
    September 1, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    September 1, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    September 1, 2020  6:30 pm - 7:30 pm

September 2, 2020
  • Yoga Flow
    September 2, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    September 2, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 3, 2020
  • Yoga Flow
    September 3, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    September 3, 2020  10:30 am - 11:30 am

  • Deep Stretch
    September 3, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

September 4, 2020
  • yoga
    September 4, 2020  9:30 am - 10:30 am

September 5, 2020
  • Yoga
    September 5, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

September 6, 2020
  • Gentle Yoga
    September 6, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

September 7, 2020
  • Yoga Flow
    September 7, 2020  9:30 am - 10:30 am

  • Functional Fitness
    September 7, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    September 7, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 8, 2020
  • Gentle Stretch
    September 8, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    September 8, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    September 8, 2020  6:30 pm - 7:30 pm

September 9, 2020
  • Yoga Flow
    September 9, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    September 9, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 10, 2020
  • Yoga Flow
    September 10, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    September 10, 2020  10:30 am - 11:30 am

  • Deep Stretch
    September 10, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

September 11, 2020
  • yoga
    September 11, 2020  9:30 am - 10:30 am

September 12, 2020
  • Yoga
    September 12, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.