Yoga & Pilates

Relax and unwind
Find a class
December 5, 2020
  • Yoga
    December 5, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

December 6, 2020
  • Gentle Yoga
    December 6, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

December 7, 2020
  • Yoga Flow
    December 7, 2020  9:30 am - 10:30 am

  • Functional Fitness
    December 7, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    December 7, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 8, 2020
  • Gentle Stretch
    December 8, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    December 8, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    December 8, 2020  6:30 pm - 7:30 pm

December 9, 2020
  • Yoga Flow
    December 9, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    December 9, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 10, 2020
  • Yoga Flow
    December 10, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    December 10, 2020  10:30 am - 11:30 am

  • Deep Stretch
    December 10, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

December 11, 2020
  • yoga
    December 11, 2020  9:30 am - 10:30 am

December 12, 2020
  • Yoga
    December 12, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

December 13, 2020
  • Gentle Yoga
    December 13, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

December 14, 2020
  • Yoga Flow
    December 14, 2020  9:30 am - 10:30 am

  • Functional Fitness
    December 14, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    December 14, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 15, 2020
  • Gentle Stretch
    December 15, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    December 15, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    December 15, 2020  6:30 pm - 7:30 pm

December 16, 2020
  • Yoga Flow
    December 16, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    December 16, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 17, 2020
  • Yoga Flow
    December 17, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    December 17, 2020  10:30 am - 11:30 am

  • Deep Stretch
    December 17, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

December 18, 2020
  • yoga
    December 18, 2020  9:30 am - 10:30 am

December 19, 2020
  • Yoga
    December 19, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

December 20, 2020
  • Gentle Yoga
    December 20, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

December 21, 2020
  • Yoga Flow
    December 21, 2020  9:30 am - 10:30 am

  • Functional Fitness
    December 21, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    December 21, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 22, 2020
  • Gentle Stretch
    December 22, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    December 22, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    December 22, 2020  6:30 pm - 7:30 pm

December 23, 2020
  • Yoga Flow
    December 23, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    December 23, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 24, 2020
  • Yoga Flow
    December 24, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    December 24, 2020  10:30 am - 11:30 am

  • Deep Stretch
    December 24, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

December 25, 2020
  • yoga
    December 25, 2020  9:30 am - 10:30 am

December 26, 2020
  • Yoga
    December 26, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

December 27, 2020
  • Gentle Yoga
    December 27, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

December 28, 2020
  • Yoga Flow
    December 28, 2020  9:30 am - 10:30 am

  • Functional Fitness
    December 28, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    December 28, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 29, 2020
  • Gentle Stretch
    December 29, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    December 29, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    December 29, 2020  6:30 pm - 7:30 pm

December 30, 2020
  • Yoga Flow
    December 30, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    December 30, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

December 31, 2020
  • Yoga Flow
    December 31, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    December 31, 2020  10:30 am - 11:30 am

  • Deep Stretch
    December 31, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

January 1, 2021
  • yoga
    January 1, 2021  9:30 am - 10:30 am

January 2, 2021
  • Yoga
    January 2, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

January 3, 2021
  • Gentle Yoga
    January 3, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

January 4, 2021
  • Yoga Flow
    January 4, 2021  9:30 am - 10:30 am

  • Functional Fitness
    January 4, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    January 4, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura