Yoga & Pilates

Relax and unwind
Find a class
February 21, 2020
  • yoga
    February 21, 2020  9:30 am - 10:30 am

February 22, 2020
  • Yoga
    February 22, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

February 23, 2020
  • Gentle Yoga
    February 23, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

February 24, 2020
  • Yoga Flow
    February 24, 2020  9:15 am - 10:15 am

  • Functional Fitness
    February 24, 2020  10:30 am - 11:30 am

  • Yoga Flow
    February 24, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

February 25, 2020
  • Gentle Stretch
    February 25, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    February 25, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    February 25, 2020  6:30 pm - 7:30 pm

February 26, 2020
  • Yoga Flow
    February 26, 2020  9:15 am - 10:15 am

  • Yoga Flow
    February 26, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

February 27, 2020
  • Yoga Flow
    February 27, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    February 27, 2020  10:30 am - 11:30 am

  • Deep Stretch
    February 27, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

February 28, 2020
  • yoga
    February 28, 2020  9:30 am - 10:30 am

February 29, 2020
  • Yoga
    February 29, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

March 1, 2020
  • Gentle Yoga
    March 1, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

March 2, 2020
  • Yoga Flow
    March 2, 2020  9:15 am - 10:15 am

  • Functional Fitness
    March 2, 2020  10:30 am - 11:30 am

  • Yoga Flow
    March 2, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

March 3, 2020
  • Gentle Stretch
    March 3, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    March 3, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    March 3, 2020  6:30 pm - 7:30 pm

March 4, 2020
  • Yoga Flow
    March 4, 2020  9:15 am - 10:15 am

  • Yoga Flow
    March 4, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

March 5, 2020
  • Yoga Flow
    March 5, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    March 5, 2020  10:30 am - 11:30 am

  • Deep Stretch
    March 5, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

March 6, 2020
  • yoga
    March 6, 2020  9:30 am - 10:30 am

March 7, 2020
  • Yoga
    March 7, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

March 8, 2020
  • Gentle Yoga
    March 8, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

March 9, 2020
  • Yoga Flow
    March 9, 2020  9:15 am - 10:15 am

  • Functional Fitness
    March 9, 2020  10:30 am - 11:30 am

  • Yoga Flow
    March 9, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

March 10, 2020
  • Gentle Stretch
    March 10, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    March 10, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    March 10, 2020  6:30 pm - 7:30 pm

March 11, 2020
  • Yoga Flow
    March 11, 2020  9:15 am - 10:15 am

  • Yoga Flow
    March 11, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

March 12, 2020
  • Yoga Flow
    March 12, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    March 12, 2020  10:30 am - 11:30 am

  • Deep Stretch
    March 12, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

March 13, 2020
  • yoga
    March 13, 2020  9:30 am - 10:30 am

March 14, 2020
  • Yoga
    March 14, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

March 15, 2020
  • Gentle Yoga
    March 15, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

March 16, 2020
  • Yoga Flow
    March 16, 2020  9:15 am - 10:15 am

  • Functional Fitness
    March 16, 2020  10:30 am - 11:30 am

  • Yoga Flow
    March 16, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

March 17, 2020
  • Gentle Stretch
    March 17, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    March 17, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    March 17, 2020  6:30 pm - 7:30 pm

March 18, 2020
  • Yoga Flow
    March 18, 2020  9:30 am - 10:30 am

  • Yoga Flow
    March 18, 2020  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

March 19, 2020
  • Yoga Flow
    March 19, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    March 19, 2020  10:30 am - 11:30 am

  • Deep Stretch
    March 19, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

March 20, 2020
  • yoga
    March 20, 2020  9:30 am - 10:30 am