Yoga & Pilates

Relax and unwind
Find a class
June 2, 2020
  • Gentle Stretch
    June 2, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    June 2, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    June 2, 2020  6:30 pm - 7:30 pm

June 3, 2020
  • Yoga Flow
    June 3, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    June 3, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

June 4, 2020
  • Yoga Flow
    June 4, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    June 4, 2020  10:30 am - 11:30 am

  • Deep Stretch
    June 4, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

June 5, 2020
  • yoga
    June 5, 2020  9:30 am - 10:30 am

June 6, 2020
  • Yoga
    June 6, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

June 7, 2020
  • Gentle Yoga
    June 7, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

June 8, 2020
  • Yoga Flow
    June 8, 2020  9:30 am - 10:30 am

  • Functional Fitness
    June 8, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    June 8, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

June 9, 2020
  • Gentle Stretch
    June 9, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    June 9, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    June 9, 2020  6:30 pm - 7:30 pm

June 10, 2020
  • Yoga Flow
    June 10, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    June 10, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

June 11, 2020
  • Yoga Flow
    June 11, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    June 11, 2020  10:30 am - 11:30 am

  • Deep Stretch
    June 11, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

June 12, 2020
  • yoga
    June 12, 2020  9:30 am - 10:30 am

June 13, 2020
  • Yoga
    June 13, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

June 14, 2020
  • Gentle Yoga
    June 14, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

June 15, 2020
  • Yoga Flow
    June 15, 2020  9:30 am - 10:30 am

  • Functional Fitness
    June 15, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    June 15, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

June 16, 2020
  • Gentle Stretch
    June 16, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    June 16, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    June 16, 2020  6:30 pm - 7:30 pm

June 17, 2020
  • Yoga Flow
    June 17, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    June 17, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

June 18, 2020
  • Yoga Flow
    June 18, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    June 18, 2020  10:30 am - 11:30 am

  • Deep Stretch
    June 18, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

June 19, 2020
  • yoga
    June 19, 2020  9:30 am - 10:30 am

June 20, 2020
  • Yoga
    June 20, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

June 21, 2020
  • Gentle Yoga
    June 21, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

June 22, 2020
  • Yoga Flow
    June 22, 2020  9:30 am - 10:30 am

  • Functional Fitness
    June 22, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    June 22, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

June 23, 2020
  • Gentle Stretch
    June 23, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    June 23, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    June 23, 2020  6:30 pm - 7:30 pm

June 24, 2020
  • Yoga Flow
    June 24, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    June 24, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

June 25, 2020
  • Yoga Flow
    June 25, 2020  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    June 25, 2020  10:30 am - 11:30 am

  • Deep Stretch
    June 25, 2020  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

June 26, 2020
  • yoga
    June 26, 2020  9:30 am - 10:30 am

June 27, 2020
  • Yoga
    June 27, 2020  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

June 28, 2020
  • Gentle Yoga
    June 28, 2020  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

June 29, 2020
  • Yoga Flow
    June 29, 2020  9:30 am - 10:30 am

  • Functional Fitness
    June 29, 2020  10:30 am - 11:30 am

  • STRENGTH YOGA
    June 29, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

June 30, 2020
  • Gentle Stretch
    June 30, 2020  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    June 30, 2020  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    June 30, 2020  6:30 pm - 7:30 pm

July 1, 2020
  • Yoga Flow
    July 1, 2020  9:30 am - 10:30 am

  • STRENGTH YOGA
    July 1, 2020  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura