Yoga & Pilates

Relax and unwind
Find a class
August 24, 2019
  • Yoga
    August 24, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

August 25, 2019
  • Gentle Yoga
    August 25, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

August 26, 2019
  • Yoga Flow
    August 26, 2019  9:15 am - 10:15 am

  • Functional Fitness
    August 26, 2019  10:30 am - 11:30 am

  • Yoga Flow
    August 26, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

August 27, 2019
  • Gentle Stretch
    August 27, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    August 27, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    August 27, 2019  6:30 pm - 7:30 pm

August 28, 2019
  • Yoga Flow
    August 28, 2019  9:15 am - 10:15 am

  • Functional Fitness
    August 28, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    August 28, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

August 29, 2019
  • Yoga Flow
    August 29, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • ACTIVE AGERS (Yoga Room)
    August 29, 2019  10:30 am - 11:30 am

  • Deep Stretch
    August 29, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

August 30, 2019
  • Pound
    August 30, 2019  9:30 am - 10:15 am

  • Functional Fitness
    August 30, 2019  10:30 am - 11:30 am

  • Gentle Yoga
    August 30, 2019  6:30 pm - 7:30 pm

August 31, 2019
  • Yoga
    August 31, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

September 1, 2019
  • Gentle Yoga
    September 1, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

September 2, 2019
  • Yoga Flow
    September 2, 2019  9:15 am - 10:15 am

  • Functional Fitness
    September 2, 2019  10:30 am - 11:30 am

  • Yoga Flow
    September 2, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 3, 2019
  • Gentle Stretch
    September 3, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    September 3, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    September 3, 2019  6:30 pm - 7:30 pm

September 4, 2019
  • Yoga Flow
    September 4, 2019  9:15 am - 10:15 am

  • Functional Fitness
    September 4, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    September 4, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 5, 2019
  • Yoga Flow
    September 5, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • ACTIVE AGERS (Yoga Room)
    September 5, 2019  10:30 am - 11:30 am

  • Deep Stretch
    September 5, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

September 6, 2019
  • Pound
    September 6, 2019  9:30 am - 10:15 am

  • Functional Fitness
    September 6, 2019  10:30 am - 11:30 am

  • Gentle Yoga
    September 6, 2019  6:30 pm - 7:30 pm

September 7, 2019
  • Yoga
    September 7, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

September 8, 2019
  • Gentle Yoga
    September 8, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

September 9, 2019
  • Yoga Flow
    September 9, 2019  9:15 am - 10:15 am

  • Functional Fitness
    September 9, 2019  10:30 am - 11:30 am

  • Yoga Flow
    September 9, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 10, 2019
  • Gentle Stretch
    September 10, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    September 10, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    September 10, 2019  6:30 pm - 7:30 pm

September 11, 2019
  • Yoga Flow
    September 11, 2019  9:15 am - 10:15 am

  • Functional Fitness
    September 11, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    September 11, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 12, 2019
  • Yoga Flow
    September 12, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • ACTIVE AGERS (Yoga Room)
    September 12, 2019  10:30 am - 11:30 am

  • Deep Stretch
    September 12, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

September 13, 2019
  • Pound
    September 13, 2019  9:30 am - 10:15 am

  • Functional Fitness
    September 13, 2019  10:30 am - 11:30 am

  • Gentle Yoga
    September 13, 2019  6:30 pm - 7:30 pm

September 14, 2019
  • Yoga
    September 14, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

September 15, 2019
  • Gentle Yoga
    September 15, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

September 16, 2019
  • Yoga Flow
    September 16, 2019  9:15 am - 10:15 am

  • Functional Fitness
    September 16, 2019  10:30 am - 11:30 am

  • Yoga Flow
    September 16, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 17, 2019
  • Gentle Stretch
    September 17, 2019  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    September 17, 2019  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    September 17, 2019  6:30 pm - 7:30 pm

September 18, 2019
  • Yoga Flow
    September 18, 2019  9:15 am - 10:15 am

  • Functional Fitness
    September 18, 2019  10:30 am - 11:30 am

    This Class is a combination of gentle stretching & strength for anyone looking to improve flexibility & balance while getting stronger in both mind & body.

  • Yoga Flow
    September 18, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 19, 2019
  • Yoga Flow
    September 19, 2019  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • ACTIVE AGERS (Yoga Room)
    September 19, 2019  10:30 am - 11:30 am

  • Deep Stretch
    September 19, 2019  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

September 20, 2019
  • Pound
    September 20, 2019  9:30 am - 10:15 am

  • Functional Fitness
    September 20, 2019  10:30 am - 11:30 am

  • Gentle Yoga
    September 20, 2019  6:30 pm - 7:30 pm

September 21, 2019
  • Yoga
    September 21, 2019  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

September 22, 2019
  • Gentle Yoga
    September 22, 2019  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

September 23, 2019
  • Yoga Flow
    September 23, 2019  9:15 am - 10:15 am

  • Functional Fitness
    September 23, 2019  10:30 am - 11:30 am

  • Yoga Flow
    September 23, 2019  6:30 pm - 7:30 pm
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura