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December 2022

Mon Tue Wed Thu Fri Sat Sun
1
  • Cardio Dance
  • CYCLE
  • Yoga Flow
  • GENTLE STRENGTH
  • Deep Stretch
2
  • Bootcamp Drills - Track
  • Boxing
  • HULA HOOP DANCE
  • yoga
  • FUNCTIONAL FITNESS
  • Barbell/Weights
3
  • Cycle
  • Zumba
  • Fitness Boxing
  • Yoga
  • Strength Camp
4
  • BOXING
  • Gentle Yoga
5
  • Cycle
  • CSI (cardio-strength intervals)
  • Yoga Flow
  • Functional Fitness
  • Cycle
  • FITNESS BOXING
  • Zumba
6
  • Barbell/Weights
  • Gentle Stretch
  • POUND
  • Innovative Chair (Yoga Room)
  • Piloxing (UPSTAIRS)
  • Boxing
  • Tabata Fusion
7
  • Gentle Yoga
  • Cycle
  • Yoga Flow
  • Bootcamp
  • BOXING
  • Zumba
8
  • Cardio Dance
  • CYCLE
  • Yoga Flow
  • GENTLE STRENGTH
  • Deep Stretch
9
  • Bootcamp Drills - Track
  • Boxing
  • HULA HOOP DANCE
  • yoga
  • FUNCTIONAL FITNESS
  • Barbell/Weights
10
  • Cycle
  • Zumba
  • Fitness Boxing
  • Yoga
  • Strength Camp
11
  • BOXING
  • Gentle Yoga
12
  • Cycle
  • CSI (cardio-strength intervals)
  • Yoga Flow
  • Functional Fitness
  • Cycle
  • FITNESS BOXING
  • Zumba
13
  • Barbell/Weights
  • Gentle Stretch
  • POUND
  • Innovative Chair (Yoga Room)
  • Piloxing (UPSTAIRS)
  • Boxing
  • Tabata Fusion
14
  • Gentle Yoga
  • Cycle
  • Yoga Flow
  • Bootcamp
  • BOXING
  • Zumba
15
  • Cardio Dance
  • CYCLE
  • Yoga Flow
  • GENTLE STRENGTH
  • Deep Stretch
16
  • Bootcamp Drills - Track
  • Boxing
  • HULA HOOP DANCE
  • yoga
  • FUNCTIONAL FITNESS
  • Barbell/Weights
17
  • Cycle
  • Zumba
  • Fitness Boxing
  • Yoga
  • Strength Camp
18
  • BOXING
  • Gentle Yoga
19
  • Cycle
  • CSI (cardio-strength intervals)
  • Yoga Flow
  • Functional Fitness
  • Cycle
  • FITNESS BOXING
  • Zumba
20
  • Barbell/Weights
  • Gentle Stretch
  • POUND
  • Innovative Chair (Yoga Room)
  • Piloxing (UPSTAIRS)
  • Boxing
  • Tabata Fusion
21
  • Gentle Yoga
  • Cycle
  • Yoga Flow
  • Bootcamp
  • BOXING
  • Zumba
22
  • Cardio Dance
  • CYCLE
  • Yoga Flow
  • GENTLE STRENGTH
  • Deep Stretch
23
  • Bootcamp Drills - Track
  • Boxing
  • HULA HOOP DANCE
  • yoga
  • FUNCTIONAL FITNESS
  • Barbell/Weights
24
  • Cycle
  • Zumba
  • Fitness Boxing
  • Yoga
  • Strength Camp
25
  • BOXING
  • Gentle Yoga
26
  • Cycle
  • CSI (cardio-strength intervals)
  • Yoga Flow
  • Functional Fitness
  • Cycle
  • FITNESS BOXING
  • Zumba
27
  • Barbell/Weights
  • Gentle Stretch
  • POUND
  • Innovative Chair (Yoga Room)
  • Piloxing (UPSTAIRS)
  • Boxing
  • Tabata Fusion
28
  • Gentle Yoga
  • Cycle
  • Yoga Flow
  • Bootcamp
  • BOXING
  • Zumba
29
  • Cardio Dance
  • CYCLE
  • Yoga Flow
  • GENTLE STRENGTH
  • Deep Stretch
30
  • Bootcamp Drills - Track
  • Boxing
  • HULA HOOP DANCE
  • yoga
  • FUNCTIONAL FITNESS
  • Barbell/Weights
31
  • Cycle
  • Zumba
  • Fitness Boxing
  • Yoga
  • Strength Camp