Yoga & Pilates

Relax and unwind
Find a class
January 23, 2022
  • Gentle Yoga
    January 23, 2022  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

January 24, 2022
  • Yoga Flow
    January 24, 2022  9:30 am - 10:30 am

  • Functional Fitness
    January 24, 2022  10:30 am - 11:30 am

January 25, 2022
  • Gentle Stretch
    January 25, 2022  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    January 25, 2022  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    January 25, 2022  6:30 pm - 7:30 pm

January 26, 2022
  • Yoga Flow
    January 26, 2022  9:30 am - 10:30 am

January 27, 2022
  • Yoga Flow
    January 27, 2022  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    January 27, 2022  10:30 am - 11:30 am

  • Deep Stretch
    January 27, 2022  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

January 28, 2022
  • yoga
    January 28, 2022  9:30 am - 10:30 am

January 29, 2022
  • Yoga
    January 29, 2022  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

January 30, 2022
  • Gentle Yoga
    January 30, 2022  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

January 31, 2022
  • Yoga Flow
    January 31, 2022  9:30 am - 10:30 am

  • Functional Fitness
    January 31, 2022  10:30 am - 11:30 am

February 1, 2022
  • Gentle Stretch
    February 1, 2022  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    February 1, 2022  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    February 1, 2022  6:30 pm - 7:30 pm

February 2, 2022
  • Yoga Flow
    February 2, 2022  9:30 am - 10:30 am

February 3, 2022
  • Yoga Flow
    February 3, 2022  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    February 3, 2022  10:30 am - 11:30 am

  • Deep Stretch
    February 3, 2022  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

February 4, 2022
  • yoga
    February 4, 2022  9:30 am - 10:30 am

February 5, 2022
  • Yoga
    February 5, 2022  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

February 6, 2022
  • Gentle Yoga
    February 6, 2022  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

February 7, 2022
  • Yoga Flow
    February 7, 2022  9:30 am - 10:30 am

  • Functional Fitness
    February 7, 2022  10:30 am - 11:30 am

February 8, 2022
  • Gentle Stretch
    February 8, 2022  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    February 8, 2022  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    February 8, 2022  6:30 pm - 7:30 pm

February 9, 2022
  • Yoga Flow
    February 9, 2022  9:30 am - 10:30 am

February 10, 2022
  • Yoga Flow
    February 10, 2022  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    February 10, 2022  10:30 am - 11:30 am

  • Deep Stretch
    February 10, 2022  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

February 11, 2022
  • yoga
    February 11, 2022  9:30 am - 10:30 am

February 12, 2022
  • Yoga
    February 12, 2022  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

February 13, 2022
  • Gentle Yoga
    February 13, 2022  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

February 14, 2022
  • Yoga Flow
    February 14, 2022  9:30 am - 10:30 am

  • Functional Fitness
    February 14, 2022  10:30 am - 11:30 am

February 15, 2022
  • Gentle Stretch
    February 15, 2022  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    February 15, 2022  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    February 15, 2022  6:30 pm - 7:30 pm

February 16, 2022
  • Yoga Flow
    February 16, 2022  9:30 am - 10:30 am

February 17, 2022
  • Yoga Flow
    February 17, 2022  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    February 17, 2022  10:30 am - 11:30 am

  • Deep Stretch
    February 17, 2022  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

February 18, 2022
  • yoga
    February 18, 2022  9:30 am - 10:30 am

February 19, 2022
  • Yoga
    February 19, 2022  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

February 20, 2022
  • Gentle Yoga
    February 20, 2022  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

February 21, 2022
  • Yoga Flow
    February 21, 2022  9:30 am - 10:30 am

  • Functional Fitness
    February 21, 2022  10:30 am - 11:30 am

February 22, 2022
  • Gentle Stretch
    February 22, 2022  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    February 22, 2022  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    February 22, 2022  6:30 pm - 7:30 pm