Yoga & Pilates

Relax and unwind
Find a class
September 17, 2021
  • yoga
    September 17, 2021  9:30 am - 10:30 am

September 18, 2021
  • Yoga
    September 18, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

September 19, 2021
  • Gentle Yoga
    September 19, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

September 20, 2021
  • Yoga Flow
    September 20, 2021  9:30 am - 10:30 am

  • Functional Fitness
    September 20, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    September 20, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 21, 2021
  • Gentle Stretch
    September 21, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    September 21, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    September 21, 2021  6:30 pm - 7:30 pm

September 22, 2021
  • Yoga Flow
    September 22, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    September 22, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 23, 2021
  • Yoga Flow
    September 23, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    September 23, 2021  10:30 am - 11:30 am

  • Deep Stretch
    September 23, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

September 24, 2021
  • yoga
    September 24, 2021  9:30 am - 10:30 am

September 25, 2021
  • Yoga
    September 25, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

September 26, 2021
  • Gentle Yoga
    September 26, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

September 27, 2021
  • Yoga Flow
    September 27, 2021  9:30 am - 10:30 am

  • Functional Fitness
    September 27, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    September 27, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 28, 2021
  • Gentle Stretch
    September 28, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    September 28, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    September 28, 2021  6:30 pm - 7:30 pm

September 29, 2021
  • Yoga Flow
    September 29, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    September 29, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

September 30, 2021
  • Yoga Flow
    September 30, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    September 30, 2021  10:30 am - 11:30 am

  • Deep Stretch
    September 30, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 1, 2021
  • yoga
    October 1, 2021  9:30 am - 10:30 am

October 2, 2021
  • Yoga
    October 2, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 3, 2021
  • Gentle Yoga
    October 3, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

October 4, 2021
  • Yoga Flow
    October 4, 2021  9:30 am - 10:30 am

  • Functional Fitness
    October 4, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    October 4, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 5, 2021
  • Gentle Stretch
    October 5, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 5, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 5, 2021  6:30 pm - 7:30 pm

October 6, 2021
  • Yoga Flow
    October 6, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    October 6, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 7, 2021
  • Yoga Flow
    October 7, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    October 7, 2021  10:30 am - 11:30 am

  • Deep Stretch
    October 7, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 8, 2021
  • yoga
    October 8, 2021  9:30 am - 10:30 am

October 9, 2021
  • Yoga
    October 9, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

October 10, 2021
  • Gentle Yoga
    October 10, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

October 11, 2021
  • Yoga Flow
    October 11, 2021  9:30 am - 10:30 am

  • Functional Fitness
    October 11, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    October 11, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 12, 2021
  • Gentle Stretch
    October 12, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    October 12, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    October 12, 2021  6:30 pm - 7:30 pm

October 13, 2021
  • Yoga Flow
    October 13, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    October 13, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

October 14, 2021
  • Yoga Flow
    October 14, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    October 14, 2021  10:30 am - 11:30 am

  • Deep Stretch
    October 14, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

October 15, 2021
  • yoga
    October 15, 2021  9:30 am - 10:30 am

October 16, 2021
  • Yoga
    October 16, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.