Yoga & Pilates

Relax and unwind
Find a class
June 23, 2021
  • Yoga Flow
    June 23, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    June 23, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

June 24, 2021
  • Yoga Flow
    June 24, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    June 24, 2021  10:30 am - 11:30 am

  • Deep Stretch
    June 24, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

June 25, 2021
  • yoga
    June 25, 2021  9:30 am - 10:30 am

June 26, 2021
  • Yoga
    June 26, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

June 27, 2021
  • Gentle Yoga
    June 27, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

June 28, 2021
  • Yoga Flow
    June 28, 2021  9:30 am - 10:30 am

  • Functional Fitness
    June 28, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    June 28, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

June 29, 2021
  • Gentle Stretch
    June 29, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    June 29, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    June 29, 2021  6:30 pm - 7:30 pm

June 30, 2021
  • Yoga Flow
    June 30, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    June 30, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

July 1, 2021
  • Yoga Flow
    July 1, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    July 1, 2021  10:30 am - 11:30 am

  • Deep Stretch
    July 1, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

July 2, 2021
  • yoga
    July 2, 2021  9:30 am - 10:30 am

July 3, 2021
  • Yoga
    July 3, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

July 4, 2021
  • Gentle Yoga
    July 4, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

July 5, 2021
  • Yoga Flow
    July 5, 2021  9:30 am - 10:30 am

  • Functional Fitness
    July 5, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    July 5, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

July 6, 2021
  • Gentle Stretch
    July 6, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    July 6, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    July 6, 2021  6:30 pm - 7:30 pm

July 7, 2021
  • Yoga Flow
    July 7, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    July 7, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

July 8, 2021
  • Yoga Flow
    July 8, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    July 8, 2021  10:30 am - 11:30 am

  • Deep Stretch
    July 8, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

July 9, 2021
  • yoga
    July 9, 2021  9:30 am - 10:30 am

July 10, 2021
  • Yoga
    July 10, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

July 11, 2021
  • Gentle Yoga
    July 11, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

July 12, 2021
  • Yoga Flow
    July 12, 2021  9:30 am - 10:30 am

  • Functional Fitness
    July 12, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    July 12, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

July 13, 2021
  • Gentle Stretch
    July 13, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    July 13, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    July 13, 2021  6:30 pm - 7:30 pm

July 14, 2021
  • Yoga Flow
    July 14, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    July 14, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

July 15, 2021
  • Yoga Flow
    July 15, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    July 15, 2021  10:30 am - 11:30 am

  • Deep Stretch
    July 15, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

July 16, 2021
  • yoga
    July 16, 2021  9:30 am - 10:30 am

July 17, 2021
  • Yoga
    July 17, 2021  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

July 18, 2021
  • Gentle Yoga
    July 18, 2021  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

July 19, 2021
  • Yoga Flow
    July 19, 2021  9:30 am - 10:30 am

  • Functional Fitness
    July 19, 2021  10:30 am - 11:30 am

  • STRENGTH YOGA
    July 19, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

July 20, 2021
  • Gentle Stretch
    July 20, 2021  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    July 20, 2021  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    July 20, 2021  6:30 pm - 7:30 pm

July 21, 2021
  • Yoga Flow
    July 21, 2021  9:30 am - 10:30 am

  • STRENGTH YOGA
    July 21, 2021  6:30 pm - 7:30 pm
    STRENGTH YOGA

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Laura

July 22, 2021
  • Yoga Flow
    July 22, 2021  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    July 22, 2021  10:30 am - 11:30 am

  • Deep Stretch
    July 22, 2021  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.