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Yoga & Pilates

Relax and unwind
Find a class
December 6, 2022
  • Gentle Stretch
    December 6, 2022  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    December 6, 2022  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    December 6, 2022  6:30 pm - 7:30 pm

December 7, 2022
  • Yoga Flow
    December 7, 2022  9:30 am - 10:30 am

December 8, 2022
  • Yoga Flow
    December 8, 2022  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    December 8, 2022  10:30 am - 11:30 am

  • Deep Stretch
    December 8, 2022  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

December 9, 2022
  • yoga
    December 9, 2022  9:30 am - 10:30 am

December 10, 2022
  • Yoga
    December 10, 2022  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

December 11, 2022
  • Gentle Yoga
    December 11, 2022  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

December 12, 2022
  • Yoga Flow
    December 12, 2022  9:30 am - 10:30 am

  • Functional Fitness
    December 12, 2022  10:30 am - 11:30 am

December 13, 2022
  • Gentle Stretch
    December 13, 2022  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    December 13, 2022  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    December 13, 2022  6:30 pm - 7:30 pm

December 14, 2022
  • Yoga Flow
    December 14, 2022  9:30 am - 10:30 am

December 15, 2022
  • Yoga Flow
    December 15, 2022  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    December 15, 2022  10:30 am - 11:30 am

  • Deep Stretch
    December 15, 2022  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

December 16, 2022
  • yoga
    December 16, 2022  9:30 am - 10:30 am

December 17, 2022
  • Yoga
    December 17, 2022  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

December 18, 2022
  • Gentle Yoga
    December 18, 2022  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

December 19, 2022
  • Yoga Flow
    December 19, 2022  9:30 am - 10:30 am

  • Functional Fitness
    December 19, 2022  10:30 am - 11:30 am

December 20, 2022
  • Gentle Stretch
    December 20, 2022  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    December 20, 2022  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    December 20, 2022  6:30 pm - 7:30 pm

December 21, 2022
  • Yoga Flow
    December 21, 2022  9:30 am - 10:30 am

December 22, 2022
  • Yoga Flow
    December 22, 2022  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    December 22, 2022  10:30 am - 11:30 am

  • Deep Stretch
    December 22, 2022  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

December 23, 2022
  • yoga
    December 23, 2022  9:30 am - 10:30 am

December 24, 2022
  • Yoga
    December 24, 2022  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

December 25, 2022
  • Gentle Yoga
    December 25, 2022  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

December 26, 2022
  • Yoga Flow
    December 26, 2022  9:30 am - 10:30 am

  • Functional Fitness
    December 26, 2022  10:30 am - 11:30 am

December 27, 2022
  • Gentle Stretch
    December 27, 2022  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    December 27, 2022  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    December 27, 2022  6:30 pm - 7:30 pm

December 28, 2022
  • Yoga Flow
    December 28, 2022  9:30 am - 10:30 am

December 29, 2022
  • Yoga Flow
    December 29, 2022  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    December 29, 2022  10:30 am - 11:30 am

  • Deep Stretch
    December 29, 2022  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.

December 30, 2022
  • yoga
    December 30, 2022  9:30 am - 10:30 am

December 31, 2022
  • Yoga
    December 31, 2022  9:00 am - 10:00 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind Body movements to help build strength, balance, and flexibility. This yoga class has many standing postures that will enhance muscle tone, and improve balance, core strength, and mental focus. Class ends with a short relaxation section that will feel we deserved. Intermediate level of yoga fitness.

January 1, 2023
  • Gentle Yoga
    January 1, 2023  10:30 am - 11:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and poses presented at a graceful easy pace to improve strength, flexibility, and balance while helping to remove unwanted stress and tension. All ability levels. Mikita

January 2, 2023
  • Yoga Flow
    January 2, 2023  9:30 am - 10:30 am

  • Functional Fitness
    January 2, 2023  10:30 am - 11:30 am

January 3, 2023
  • Gentle Stretch
    January 3, 2023  8:30 am - 9:30 am
    11301 W 88th St, Overland Park, KS 66214, USA

    This class offers gentle stretching and relaxation in a variety of poses for all ability levels. Taught by Kory

  • Innovative Chair (Yoga Room)
    January 3, 2023  9:30 am - 10:30 am

    Chair Aerobics: If you love music, pull up a chair and dance! This unique class is filled with innovative moves using music as its driving force. It is a low impact workout that focuses on defining your muscles, working on balance and improving overall cardiovascular health

  • Gentle Yoga
    January 3, 2023  6:30 pm - 7:30 pm

January 4, 2023
  • Yoga Flow
    January 4, 2023  9:30 am - 10:30 am

January 5, 2023
  • Yoga Flow
    January 5, 2023  9:30 am - 10:30 am
    Yoga Studio at 68's Inside Sports Fitness Center

    Mind body movements and postures combined in an even blend of standing and seated poses to create a well balanced yoga class for everyone. Taught by Shelle

  • GENTLE STRENGTH
    January 5, 2023  10:30 am - 11:30 am

  • Deep Stretch
    January 5, 2023  12:00 pm - 1:00 pm

    Mind Body Movements and Postures.